{"id":793,"date":"2016-01-08T00:00:00","date_gmt":"2016-01-08T00:00:00","guid":{"rendered":"https:\/\/www.vntrip.vn\/cam-nang\/2016\/01\/08\/thuong-thuc-mon-trung-nuong-dac-san-kho-quen-khi-du-lich-sa-pa\/"},"modified":"2019-10-30T13:39:03","modified_gmt":"2019-10-30T06:39:03","slug":"thuong-thuc-mon-trung-nuong-dac-san-kho-quen-khi-du-lich-sa-pa","status":"publish","type":"post","link":"https:\/\/www.vntrip.vn\/cam-nang\/thuong-thuc-mon-trung-nuong-dac-san-kho-quen-khi-du-lich-sa-pa-793","title":{"rendered":"Th\u01b0\u1edfng th\u1ee9c m\u00f3n tr\u1ee9ng n\u01b0\u1edbng \u2013 \u0111\u1eb7c s\u1ea3n kh\u00f3 qu\u00ean khi du l\u1ecbch Sa Pa"},"content":{"rendered":"<div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Trung_nuong_dac_san_o_Sapa\">Tr\u1ee9ng n\u01b0\u1edbng \u0111\u1eb7c s\u1ea3n \u1edf Sapa<\/a><\/li><li><a href=\"#Thom_nong_trung_nuong_Sa_Pa\">Th\u01a1m n\u1ed3ng tr\u1ee9ng n\u01b0\u1edbng Sa Pa<\/a><\/li><\/ul><\/div>\n<p>Nhi\u1ec1u du kh\u00e1ch khi c\u00f3 d\u1ecbp \u0111\u1ebfn v\u1edbi \u0111\u1ecba \u0111i\u1ec3m du l\u1ecbch Sa Pa \u0111\u1ec1u th\u00edch th\u00fa m\u00ea m\u1ea9n v\u1edbi m\u00f3n tr\u1ee9ng n\u01b0\u1edbng th\u01a1m ngon, m\u1ed9t m\u1ed9t \u0111\u1eb7c s\u1ea3n Sa Pa m\u00e0 kh\u00f3 l\u00f2ng b\u1ecf qua. Trong c\u00e1i ti\u1ebft tr\u1eddi se l\u1ea1nh \u1edf Sa Pa, v\u1eeba b\u00f3c v\u1eeba th\u1ed5i qu\u1ea3 tr\u1ee9ng c\u00f2n n\u00f3ng h\u1ed5i tr\u00ean tay, tr\u1ea3i nghi\u1ec7m th\u00fa v\u1ecb c\u00f2n g\u00ec b\u1eb1ng.<\/p>\n<table>\n<thead>\n<tr>\n<th align=\"center\"><img src=\"https:\/\/statics.vntrip.vn\/data-v2\/data-guide\/img_content\/1463028198_trung-nuong-sapa-1.jpg\" alt=\"Tr\u1ee9ng n\u01b0\u1edbng M\u00f3n \u0103n \u0111\u1eb7c s\u1ea3n Sa Pa\" \/><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td align=\"center\">Tr\u1ee9ng n\u01b0\u1edbng \u2013 M\u00f3n \u0103n \u0111\u1eb7c s\u1ea3n Sa Pa (\u1ea3nh s\u01b0u t\u1ea7m)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span id=\"Trung_nuong_dac_san_o_Sapa\">Tr\u1ee9ng n\u01b0\u1edbng \u0111\u1eb7c s\u1ea3n \u1edf Sapa<\/span><\/h2>\n<p>Kh\u00f4ng ch\u1ec9 ri\u00eang \u1edf \u0111i\u1ec3m du l\u1ecbch Sa Pa m\u1edbi c\u00f3 m\u00f3n n\u01b0\u1edbng, th\u1ebf nh\u01b0ng c\u00f3 l\u1ebd do s\u1ef1 \u01b0u \u0111\u00e3i c\u1ee7a kh\u00ed h\u1eadu trong tr\u1ebbo m\u00e1t l\u00e0nh v\u00e0 th\u01a1 m\u1ed9ng c\u1ee7a \u0111\u1ea5t tr\u1eddi t\u1ef1 nhi\u00ean m\u00e0 \u0111\u1ed3 n\u01b0\u1edbng Sa Pa lu\u00f4n mang \u0111\u1ebfn cho ng\u01b0\u1eddi th\u01b0\u1edfng th\u1ee9c m\u1ed9t n\u00e9t h\u01b0\u01a1ng v\u1ecb h\u1ebft s\u1ee9c ri\u00eang bi\u1ec7t kh\u00f4ng c\u00f3 \u1edf b\u1ea5t c\u1ee9 \u0111i\u1ec3m \u0111\u1ebfn n\u00e0o. <\/p>\n<p>\u1ea8m th\u1ef1c Sa Pa n\u1ed5i ti\u1ebfng v\u1edbi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, n\u00f3ng h\u1ed5i t\u1eeb nh\u1eefng m\u00f3n n\u01b0\u1edbng. Nh\u1eefng m\u00f3n nh\u01b0 ng\u00f4 n\u01b0\u1edbng, khoai n\u01b0\u1edbng, s\u1eafn n\u01b0\u1edbng hay m\u00eda n\u01b0\u1edbng l\u00e0 nh\u1eefng m\u00f3n n\u01b0\u1edbng ph\u1ed5 bi\u1ebfn m\u00e0 \u1edf \u0111\u00e2u c\u0169ng c\u00f3 th\u1ec3 ki\u1ebfm \u0111\u01b0\u1ee3c nh\u01b0ng tr\u1ee9ng n\u01b0\u1edbng th\u00ec ch\u1ec9 c\u00f3 \u1edf Sa Pa m\u1edbi tr\u1edf th\u00e0nh \u0111\u1eb7c s\u1ea3n.<\/p>\n<p>\u0110\u1ebfn v\u1edbi Sa Pa, du kh\u00e1ch s\u1ebd g\u1eb7p nh\u1eefng qu\u00e1n \u0111\u1ed3 n\u01b0\u1edbng \u0111\u01b0\u1ee3c b\u00e0y b\u00e1n kh\u1eafp m\u1ecdi n\u01a1i, t\u1eeb nh\u1eefng con ng\u00e1ch nh\u1ecf, th\u1ecb tr\u1ea5n cho \u0111\u1ebfn ch\u1ee3 Sa Pa. Ch\u1ec9 v\u1edbi chi\u1ebfc b\u00e0n nh\u1ecf c\u00f9ng hai ba chi\u1ebfc gh\u1ebf v\u00e0 m\u1ed9t b\u1ebfp than h\u1ed3ng l\u00e0 \u0111\u1ee7 \u0111\u1ec3 tr\u1edf th\u00e0nh \u201cqu\u00e1n n\u01b0\u1edbng\u201d. Kh\u00f3i t\u1eeb nh\u1eefng b\u1ebfp than h\u1ed3ng b\u1ed1c l\u00ean h\u00f2a quy\u1ec7n trong l\u00e0n s\u01b0\u01a1ng b\u1ed3ng b\u1ec1nh c\u00e0ng l\u00e0m cho kh\u00f4ng kh\u00ed c\u1ee7a th\u1ecb tr\u1ea5n Sa Pa xinh \u0111\u1eb9p tr\u1edf n\u00ean huy\u1ec1n \u1ea3o. V\u00e0o bu\u1ed5i t\u1ed1i se l\u1ea1nh, khu \u0111\u1ed3 n\u01b0\u1edbng ch\u00ednh l\u00e0 n\u01a1i thu h\u00fat \u0111\u00f4ng du kh\u00e1ch nh\u1ea5t b\u1edfi kh\u00f4ng gian \u1ea5m \u00e1p n\u01a1i \u0111\u00e2y v\u00e0 \u0111\u1eb7c bi\u1ec7t b\u1edfi nh\u1eefng m\u00f3n \u0103n ngon mi\u1ec7ng r\u1ea5t ph\u00f9 h\u1ee3p v\u1edbi c\u00e1i l\u1ea1nh \u1edf th\u1ecb tr\u1ea5n Sa Pa nh\u1ecf b\u00e9 n\u00e0y.<\/p>\n<p>\u1ede Sa Pa \u0111\u1ed3 n\u01b0\u1edbng kh\u00e1 r\u1ebb, \u0103n xong kh\u00e1ch c\u00f3 th\u1ec3 tr\u1ea3 b\u1eb1ng ti\u1ec1n m\u1eb7t ho\u1eb7c hi\u1ec7n v\u1eadt nh\u01b0 r\u01b0\u1ee3u, th\u00f3c. Tuy h\u00e0ng qu\u00e1n \u0111\u01a1n s\u01a1 th\u1ebf nh\u01b0ng \u0111\u1ed3 n\u01b0\u1edbng l\u1ea1i r\u1ea5t \u0111a d\u1ea1ng, phong ph\u00fa v\u00e0 v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn v\u1edbi c\u00e1c m\u00f3n nh\u01b0 \u0111\u1eadu ph\u1ee5 n\u01b0\u1edbng, d\u1ea1 d\u00e0y n\u01b0\u1edbng, c\u01a1m lam n\u01b0\u1edbng hay g\u00e0 \u0111en n\u01b0\u1edbng,\u2026Nh\u01b0ng m\u00f3n \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t v\u1eabn l\u00e0 tr\u1ee9ng n\u01b0\u1edbng.<\/p>\n<table>\n<thead>\n<tr>\n<th align=\"center\"><img src=\"https:\/\/statics.vntrip.vn\/data-v2\/data-guide\/img_content\/1463028198_trung-nuong-sapa-2.jpg\" alt=\"Nh\u1edb h\u01b0\u01a1ng v\u1ecb tr\u1ee9ng n\u01b0\u1edbng  Sa Pa\" \/><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td align=\"center\">Nh\u1edb h\u01b0\u01a1ng v\u1ecb tr\u1ee9ng n\u01b0\u1edbng  Sa Pa (\u1ea3nh s\u01b0u t\u1ea7m)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span id=\"Thom_nong_trung_nuong_Sa_Pa\">Th\u01a1m n\u1ed3ng tr\u1ee9ng n\u01b0\u1edbng Sa Pa<\/span><\/h2>\n<p>Tr\u1ee9ng l\u00e0 m\u00f3n \u0103n gi\u00e0u protein v\u00e0 l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m ch\u00ednh c\u1ee7a con ng\u01b0\u1eddi. T\u1eeb tr\u1ee9ng c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn \u0111\u01b0\u1ee3c nhi\u1ec1u m\u00f3n nh\u01b0 tr\u1ee9ng r\u00e1n, tr\u1ee9ng lu\u1ed9c, tr\u1ee9ng \u1ed1p, nh\u01b0ng m\u00f3n tr\u1ee9ng n\u01b0\u1edbng th\u00ec qu\u1ea3 l\u00e0 r\u1ea5t \u0111\u1ed9c v\u00e0 l\u1ea1.<\/p>\n<p>Ch\u1ebf bi\u1ebfn tr\u1ee9ng n\u01b0\u1edbng kh\u00f4ng kh\u00f3 nh\u01b0ng \u0111\u00f2i h\u1ecfi s\u1ef1 kh\u00e9o l\u00e9o, nhanh nh\u1ea1y c\u1ee7a ng\u01b0\u1eddi n\u01b0\u1edbng tr\u1ee9ng. N\u1ebfu n\u01b0\u1edbng kh\u00f4ng kh\u00e9o tr\u1ee9ng s\u1ebd b\u1ecb v\u1ee1. Tr\u1ee9ng n\u01b0\u1edbng th\u01b0\u1eddng ch\u00edn \u1edf nhi\u1ec7t \u0111\u1ed9 t\u1eeb 50-70 \u0111\u1ed9 C. \u0110\u1ed1i v\u1edbi tr\u1ee9ng v\u1ecbt l\u1ed9n th\u00ec c\u1ea7n n\u01b0\u1edbng \u0111\u01b0\u1ee3m l\u1eeda m\u1edbi ch\u00edn \u0111\u1ec1u \u0111\u01b0\u1ee3c. M\u1ed9t m\u1ebb n\u01b0\u1edbng tr\u1ee9ng ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 \u0111\u1eb7t \u0111\u01b0\u1ee3c ch\u1ee5c qu\u1ea3 tr\u1ee9ng l\u00ean v\u1ec9 s\u1eaft tr\u00ean b\u1ebfp than h\u1ed3ng \u0111\u1ec3 n\u01b0\u1edbng. Tr\u1ee9ng \u0111\u01b0\u1ee3c \u0111\u1ea3o qua \u0111\u1ea3o l\u1ea1i, \u0111\u1ebfn khi ch\u00edn th\u00ec kh\u01a1i ra ngo\u00e0i r\u00eca b\u1ebfp \u0111\u1ec3 gi\u1ea3m nhi\u1ec7t \u0111\u1ed9 cho t\u1edbi khi qu\u1ea3 tr\u1ee9ng to\u00e1t ra h\u01a1i n\u01b0\u1edbc m\u00e0u v\u00e0ng nh\u1ea1t, \u0111\u1ecdng l\u1ea1i ngo\u00e0i v\u1ecf tr\u1ee9ng l\u00e0 c\u00f3 th\u1ec3 b\u00e0y ra \u0111\u0129a. Tr\u1ee9ng sau khi \u0111\u01b0\u1ee3c n\u01b0\u1edbng c\u00f3 v\u1ecb th\u01a1m b\u00f9i c\u1ee7a l\u00f2ng \u0111\u1ecf, quy\u1ec7n v\u1edbi s\u1ef1 dai gi\u00f2n c\u1ee7a l\u00f2ng tr\u1eafng. Khi th\u01b0\u1edfng th\u1ee9c, tr\u1ee9ng n\u01b0\u1edbng \u0111\u01b0\u1ee3c \u0103n k\u00e8m c\u1edbi gia v\u1ecb, l\u00e1 r\u0103m v\u00e0 g\u1eebng x\u1eaft s\u1ee3i.<\/p>\n<table>\n<thead>\n<tr>\n<th align=\"center\"><img src=\"https:\/\/statics.vntrip.vn\/data-v2\/data-guide\/img_content\/1463028198_trung-nuong-sapa-3.jpg\" alt=\"Th\u01b0\u1edfng th\u1ee9c h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o c\u1ee7a tr\u1ee9ng n\u01b0\u1edbng\" \/><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td align=\"center\">Th\u01b0\u1edfng th\u1ee9c h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o c\u1ee7a tr\u1ee9ng n\u01b0\u1edbng (\u1ea3nh s\u01b0u t\u1ea7m)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Gi\u1eefa ti\u1ebft tr\u1eddi se l\u1ea1nh c\u1ee7a v\u00f9ng n\u00fai T\u00e2y B\u1eafc, v\u1eeba b\u00f3c tr\u1ee9ng, v\u1eeba th\u1ed5i r\u1ed3i th\u01b0\u1edfng th\u1ee9c tr\u1ee9ng n\u01b0\u1edbng l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m  tuy\u1ec7t v\u1eddi. Sau l\u1edbp v\u1ecf x\u00e1m \u0111en l\u00e0 l\u1edbp l\u00f2ng tr\u1eafng b\u00f9i b\u00f9i, l\u00f2ng \u0111\u1ecf b\u00e9o ng\u1eady v\u1ee7a ch\u00edn t\u1edbi. <\/p>\n<table>\n<thead>\n<tr>\n<th align=\"center\"><img src=\"https:\/\/statics.vntrip.vn\/data-v2\/data-guide\/img_content\/1463028198_trung-nuong-sapa-4.jpg\" alt=\"\u0102n tr\u1ee9ng n\u01b0\u1edbng n\u00f3ng h\u1ed5i, nh\u1ea5p ng\u1ee5m r\u01b0\u1ee3u t\u00e1o m\u00e8o trong c\u00e1i se l\u1ea1nh\" \/><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td align=\"center\">\u0102n tr\u1ee9ng n\u01b0\u1edbng n\u00f3ng h\u1ed5i, nh\u1ea5p ng\u1ee5m r\u01b0\u1ee3u t\u00e1o m\u00e8o trong c\u00e1i se l\u1ea1nh (\u1ea3nh s\u01b0u t\u1ea7m)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>C\u1eafn m\u1ed9t mi\u1ebfng tr\u1ee9ng th\u01a1m ph\u1ee9c, c\u00f2n n\u00f3ng h\u1ed5i tr\u00ean tay, nh\u1ea5p m\u1ed9t ng\u1ee5m r\u01b0\u1ee3u t\u00e1o m\u00e8o t\u00ea \u0111\u1ea7u l\u01b0\u1ee1i th\u00ec kh\u00f4ng c\u00f2n g\u00ec b\u1eb1ng. Du kh\u00e1ch m\u1ed9t l\u1ea7n \u0111\u1ebfn v\u1edbi \u0111\u1ecba \u0111i\u1ec3m du l\u1ecbch Sa Pa, \u0111\u1eafm m\u00ecnh v\u1edbi nh\u1eefng m\u00f3n n\u01b0\u1edbng \u0111\u1eb7c bi\u1ec7t th\u01a1m ngon v\u00f9ng s\u01a1n c\u01b0\u1edbc, ch\u1eafc h\u1eb3n s\u1ebd c\u00f2n l\u01b0u luy\u1ebfn m\u00e3i.<\/p>\n<table>\n<thead>\n<tr>\n<th align=\"center\"><img src=\"https:\/\/statics.vntrip.vn\/data-v2\/data-guide\/img_content\/1463028198_trung-nuong-sapa-5.jpg\" alt=\"M\u1ed9t l\u1ea7n th\u0103m quan Sa Pa l\u00e0 m\u1ed9t l\u1ea7n th\u01b0\u1edfng th\u1ee9c tr\u1ee9ng n\u01b0\u1edbng\" \/><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td align=\"center\">M\u1ed9t l\u1ea7n th\u0103m quan Sa Pa l\u00e0 m\u1ed9t l\u1ea7n th\u01b0\u1edfng th\u1ee9c tr\u1ee9ng n\u01b0\u1edbng (\u1ea3nh s\u01b0u t\u1ea7m)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u0110\u1ed3 n\u01b0\u1edbng n\u00f3i chung v\u00e0 m\u00f3n tr\u1ee9ng n\u01b0\u1edbng n\u00f3i ri\u00eang th\u1ef1c s\u1ef1 l\u00e0 m\u1ed9t n\u00e9t \u1ea9m th\u1ef1c \u0111\u1ed9c \u0111\u00e1o, \u1ea5n t\u01b0\u1ee3ng khi c\u00f3 d\u1ecbp \u0111i du l\u1ecbch Sa Pa. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ed9i dung ch&iacute;nhTr\u1ee9ng n\u01b0\u1edbng \u0111\u1eb7c s\u1ea3n \u1edf SapaTh\u01a1m n\u1ed3ng tr\u1ee9ng n\u01b0\u1edbng Sa Pa Nhi\u1ec1u du kh\u00e1ch khi c\u00f3 d\u1ecbp \u0111\u1ebfn v\u1edbi \u0111\u1ecba \u0111i\u1ec3m du l\u1ecbch Sa Pa \u0111\u1ec1u th\u00edch th\u00fa m\u00ea m\u1ea9n v\u1edbi m\u00f3n tr\u1ee9ng n\u01b0\u1edbng th\u01a1m ngon, m\u1ed9t m\u1ed9t \u0111\u1eb7c s\u1ea3n Sa Pa m\u00e0 kh\u00f3 l\u00f2ng b\u1ecf qua. Trong c\u00e1i ti\u1ebft tr\u1eddi se l\u1ea1nh [&hellip;]<\/p>\n","protected":false},"author":114,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[46,47],"tags":[30,39,63426],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.6 (Yoast SEO v16.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Th\u01b0\u1edfng th\u1ee9c m\u00f3n tr\u1ee9ng n\u01b0\u1edbng \u2013 \u0111\u1eb7c s\u1ea3n kh\u00f3 qu\u00ean khi du l\u1ecbch Sa Pa - Vntrip.vn<\/title>\n<meta name=\"description\" content=\"Nhi\u1ec1u du kh\u00e1ch khi c\u00f3 d\u1ecbp \u0111\u1ebfn v\u1edbi \u0111\u1ecba \u0111i\u1ec3m du l\u1ecbch Sa Pa \u0111\u1ec1u th\u00edch th\u00fa m\u00ea m\u1ea9n v\u1edbi m\u00f3n tr\u1ee9ng n\u01b0\u1edbng th\u01a1m ngon, m\u1ed9t m\u1ed9t \u0111\u1eb7c s\u1ea3n Sa Pa m\u00e0 kh\u00f3 l\u00f2ng b\u1ecf qua.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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