{"id":295,"date":"2015-12-16T00:00:00","date_gmt":"2015-12-16T00:00:00","guid":{"rendered":"https:\/\/www.vntrip.vn\/cam-nang\/2015\/12\/16\/cac-mon-an-ngon-tu-rau-cu-da-lat\/"},"modified":"2015-12-16T00:00:00","modified_gmt":"2015-12-16T00:00:00","slug":"cac-mon-an-ngon-tu-rau-cu-da-lat","status":"publish","type":"post","link":"https:\/\/www.vntrip.vn\/cam-nang\/cac-mon-an-ngon-tu-rau-cu-da-lat-295","title":{"rendered":"C\u00e1c m\u00f3n \u0103n ngon t\u1eeb rau c\u1ee7 \u0110\u00e0 L\u1ea1t"},"content":{"rendered":"

\u201cM\u1eb9 thi\u00ean nhi\u00ean\u201d \u0111\u00e3 ban cho \u0110\u00e0 L\u1ea1t m\u1ed9t kh\u00ed h\u1eadu v\u00f4 c\u00f9ng tuy\u1ec7t v\u1eddi, kh\u00f4ng qu\u00e1 n\u00f3ng c\u0169ng kh\u00f4ng qu\u00e1 l\u1ea1nh. Ch\u00ednh nh\u1edd ti\u1ebft tr\u1eddi d\u1ecbu m\u00e1t quanh n\u0103m, \u0110\u00e0 L\u1ea1t tr\u1ed3ng \u0111\u01b0\u1ee3c nhi\u1ec1u lo\u1ea1i rau ngon cung c\u1ea5p cho c\u1ea3 n\u01b0\u1edbc. \u1ede \u0111\u00e2y, rau \u0111\u01b0\u1ee3c tr\u1ed3ng \u1edf c\u00e1c s\u01b0\u1eddn \u0111\u1ed3i, thung l\u0169ng. Trong \u0111\u00f3, th\u00e0nh ph\u1ed1 s\u01b0\u01a1ng m\u00f9 n\u00e0y n\u1ed5i ti\u1ebfng nh\u1ea5t l\u00e0 v\u1edbi c\u00e1c lo\u1ea1i rau nh\u01b0 khoai t\u00e2y, x\u00e0 l\u00e1ch, \u0111\u1eadu H\u00e0 Lan, c\u1ea3i th\u1ea3o… Nh\u1eefng lo\u1ea1i rau n\u00e0y \u0111\u00e3 \u0111\u01b0a danh ti\u1ebfng \u0110\u00e0 L\u1ea1t \u0111i xa.<\/p>\n\n\n\n\n\n
\"C\u00e1c<\/th>\n<\/tr>\n<\/thead>\n
C\u00e1c lo\u1ea1i rau c\u1ee7a \u0110\u00e0 L\u1ea1t (\u1ea3nh s\u01b0u t\u1ea7m)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Nh\u1eefng m\u00f3n ngon t\u1eeb rau \u0110\u00e0 L\u1ea1t<\/h2>\n

Kh\u00f4ng nh\u1eefng th\u1ebf, rau \u0110\u00e0 L\u1ea1t c\u00f2n l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean li\u1ec7u t\u1ea1o n\u00ean nh\u1eefng m\u00f3n \u0103n ngon t\u1ea1i \u0110\u00e0 L\u1ea1t<\/em>, tr\u1edf th\u00e0nh m\u1ed9t phong c\u00e1ch \u1ea9m th\u1ef1c \u0111\u1ed9c \u0111\u00e1o c\u1ee7a v\u00f9ng \u0111\u1ea5t n\u00e0y. N\u00f3i \u0111\u1ebfn c\u00e1c m\u00f3n ngon \u0110\u00e0 L\u1ea1t<\/strong> t\u1eeb rau c\u1ee7, b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua nh\u01b0 x\u00e0 l\u00e1ch rau c\u1ee7a, rau c\u1ee7 s\u1ea5y kh\u00f4, l\u1ea9u rau…<\/p>\n

    \n
  • Salad rau c\u1ee7 qu\u1ea3<\/li>\n<\/ul>\n

    Salad rau c\u1ee7 d\u01b0\u1eddng nh\u01b0 \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t m\u00f3n \u0103n kh\u00f4ng th\u1ec3 thi\u1ebfu trong m\u00e2m c\u01a1m gia \u0111\u00ecnh v\u00e0 th\u1ef1c \u0111\u01a1n c\u1ee7a nh\u00e0 h\u00e0ng \u1edf \u0110\u00e0 L\u1ea1t. R\u1ea5t nhi\u1ec1u lo\u1ea1i salad \u0111\u01b0\u1ee3c d\u00f9ng trong b\u1eefa \u0103n \u1edf \u0110\u00e0 L\u1ea1t nh\u01b0 salad tr\u1ed9n d\u1ea7u gi\u1ea5m, salad rau c\u1ee7 v\u1edbi c\u00e1 ng\u1eeb, sadad tr\u1ed9n mayonnaise… H\u01a1n n\u1eefa, c\u00e1c lo\u1ea1i rau d\u00f9ng \u0111\u1ec3 tr\u1ed9n salad \u0111\u1ec1u r\u1ea5t t\u01b0\u01a1i, khi\u1ebfn b\u1eefa \u0103n c\u1ee7a b\u1ea1n ngon mi\u1ec7ng h\u01a1n. \u0110\u1eb7c bi\u1ec7t, salad rau c\u1ee7 ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1, vitamin C, gi\u00fap ph\u00e1i \u0111\u1eb9p gi\u1eef g\u00ecn v\u00f3c d\u00e1ng, duy tr\u00ec l\u00e0n da \u0111\u1eb9p c\u0169ng nh\u01b0 b\u1ed5 sung kho\u00e1ng ch\u1ea5t cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n\n\n
    \"Salad<\/th>\n<\/tr>\n<\/thead>\n
    Salad tr\u1ed9n d\u1ea7u gi\u1ea5m (\u1ea3nh s\u01b0u t\u1ea7m)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    Th\u00e0nh ph\u1ea7n ch\u00ednh c\u1ee7a salad rau c\u1ee7 \u0110\u00e0 L\u1ea1t l\u00e0 lo\u1ea1i salad b\u1eafp c\u1ee9ng (c\u00f2n g\u1ecdi l\u00e0 c\u00f4-r\u00f4n) ho\u1eb7c nh\u1eefng c\u00e2y x\u00e0 l\u00e1ch b\u00fap tr\u00f2n xoay, ch\u1eafc n\u1ecbch v\u00e0 n\u1eb7ng tr\u0129u. Nh\u1eefng chi\u1ebfc l\u00e1 b\u00ean ngo\u00e0i h\u01a1i xanh \u0111\u1eadm m\u1ed9t ch\u00fat nh\u01b0ng nh\u1eefng chi\u1ebfc l\u00e1 b\u00ean trong mang m\u00e0u v\u00e0ng n\u00f5n n\u00e0, thanh tho\u00e1t. Ti\u1ebfp \u0111\u1ebfn l\u00e0 c\u00e1c lo\u1ea1i c\u1ee7 qu\u1ea3 k\u00e8m theo nh\u01b0: h\u00e0nh c\u1ee7, c\u00e0 r\u1ed1t, c\u00e0 chua bi ho\u1eb7c \u0111\u00f4i khi l\u00e0 rong bi\u1ec3n, tr\u1ee9ng g\u00e0 lu\u1ed9c, k\u00e8m theo n\u01b0\u1edbc ch\u1ea5m chua ng\u1ecdt hay tr\u1ed9n v\u1edbi d\u1ea7u gi\u1ea5m th\u01a1m l\u1eebng. Ch\u00ednh nh\u1eefng nguy\u00ean li\u1ec7u n\u00e0y \u0111\u00e3 t\u1ea1o n\u00ean m\u00f3n salad c\u00f3 mu\u00f4n h\u00ecnh v\u1ea1n v\u1ecb.<\/p>\n

      \n
    • Rau c\u1ee7 s\u1ea5y kh\u00f4 \u0110\u00e0 L\u1ea1t<\/li>\n<\/ul>\n

      N\u1ebfu Salad rau c\u1ee7 l\u00e0 m\u00f3n b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua khi \u0111\u1ebfn c\u00e1c \u0111\u1ecba \u0111i\u1ec3m \u0103n u\u1ed1ng<\/strong> \u0110\u00e0 L\u1ea1t th\u00ec rau c\u1ee7 s\u1ea5y kh\u00f4 l\u00e0 m\u00f3n b\u1ea1n ph\u1ea3i mang \u0111i khi r\u1eddi kh\u1ecfi v\u00f9ng \u0111\u1ea5t n\u00e0y. V\u1edbi t\u00ednh ch\u1ea5t ti\u1ec7n l\u1ee3i, th\u1eddi gian \u0111\u1ec3 \u0111\u01b0\u1ee3c l\u00e2u v\u00e0 \u0111a d\u1ea1ng, rau c\u1ee7 s\u1ea5y kh\u00f4 l\u00e0 m\u00f3n qu\u00e0 t\u1ed1t nh\u1ea5t d\u00e0nh cho ng\u01b0\u1eddi th\u00e2n, b\u1ea1n b\u00e8 c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n\n\n
      \"Rau<\/th>\n<\/tr>\n<\/thead>\n
      Rau c\u1ee7 s\u1ea5y kh\u00f4 \u0110\u00e0 L\u1ea1t (\u1ea3nh s\u01b0u t\u1ea7m)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      Khi \u0111i b\u1ea5t c\u1ee9 n\u01a1i \u0111\u00e2u t\u1ea1i \u0110\u00e0 L\u1ea1t, h\u00ecnh \u1ea3nh chi\u1ebfc \u0111\u0129a \u0111\u1ef1ng \u0111\u1ea7y rau c\u1ee7 s\u1ea5y kh\u00f4 lu\u00f4n xu\u1ea5t hi\u1ec7n xung quanh b\u1ea1n. Nguy\u00ean li\u1ec7u ch\u00ednh cho m\u00f3n \u0103n n\u00e0y l\u00e0 c\u00e1c lo\u1ea1i rau c\u1ee7 b\u1ea3n \u0111\u1ecba, v\u1eeba th\u01a1m l\u1ea1i s\u1ea1ch ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1 v\u00e0 \u0111\u01b0\u1eddng nh\u01b0: khoai lang, \u0111\u1eadu c\u00f4 ve, chu\u1ed1i\u2026 Ch\u00fang \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch v\u00e0 s\u1ea5y kh\u00f4 trong m\u1ee9c nhi\u1ec7t \u0111\u1ed9 th\u00edch h\u1ee3p \u0111\u1ec3 v\u1eeba gi\u1eef l\u1ea1i m\u00e0u s\u1eafc, v\u1eeba \u0111\u1ea3m b\u1ea3o h\u01b0\u01a1ng v\u1ecb v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a rau c\u1ee7.<\/p>\n

      T\u1ea3n b\u1ed9 b\u00ean H\u1ed3 Xu\u00e2n H\u01b0\u01a1ng trong m\u1ed9t bu\u1ed5i chi\u1ec1u m\u00e1t m\u1ebb v\u00e0 th\u01b0\u1edfng th\u1ee9c m\u00f3n rau c\u1ee7 s\u1ea5y kh\u00f4 gi\u00f2n tan trong mi\u1ec7ng ho\u1eb7c t\u1ee5 t\u1eadp c\u00f9ng b\u1ea1n b\u00e8 v\u1edbi m\u00f3n n\u00e0y, b\u1ea1n s\u1ebd th\u1ea5y th\u1eadt th\u00fa v\u1ecb.<\/p>\n

      H\u01a1n n\u1eefa, rau c\u1ee7 c\u00f2n l\u00e0 nguy\u00ean li\u1ec7u cho nhi\u1ec1u m\u00f3n \u0103n chay t\u1ea1i \u0110\u00e0 L\u1ea1t nh\u01b0 rau c\u1ee7 h\u1ea7m, rau c\u1ee7 kho t\u1ed9 hay sang tr\u1ecdng h\u01a1n l\u00e0 l\u1ea9u rau chay…<\/p>\n

      D\u01b0\u1eddng nh\u01b0 rau \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t m\u00f3n ngon c\u1ee7a \u0110\u00e0 L\u1ea1t<\/em>, m\u1ed9t lo\u1ea1i \u0111\u1eb7c s\u1ea3n kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u1ed1i v\u1edbi kh\u00e1ch tham quan.<\/p>\n","protected":false},"excerpt":{"rendered":"

      \u201cM\u1eb9 thi\u00ean nhi\u00ean\u201d \u0111\u00e3 ban cho \u0110\u00e0 L\u1ea1t m\u1ed9t kh\u00ed h\u1eadu v\u00f4 c\u00f9ng tuy\u1ec7t v\u1eddi, kh\u00f4ng qu\u00e1 n\u00f3ng c\u0169ng kh\u00f4ng qu\u00e1 l\u1ea1nh. Ch\u00ednh nh\u1edd ti\u1ebft tr\u1eddi d\u1ecbu m\u00e1t quanh n\u0103m, \u0110\u00e0 L\u1ea1t tr\u1ed3ng \u0111\u01b0\u1ee3c nhi\u1ec1u lo\u1ea1i rau ngon cung c\u1ea5p cho c\u1ea3 n\u01b0\u1edbc. \u1ede \u0111\u00e2y, rau \u0111\u01b0\u1ee3c tr\u1ed3ng \u1edf c\u00e1c s\u01b0\u1eddn \u0111\u1ed3i, thung l\u0169ng. Trong […]<\/p>\n","protected":false},"author":114,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[50,49],"tags":[51,39,22],"yoast_head":"\nC\u00e1c m\u00f3n \u0103n ngon t\u1eeb rau c\u1ee7 \u0110\u00e0 L\u1ea1t - Vntrip.vn<\/title>\n<meta name=\"description\" content=\"\u201cM\u1eb9 thi\u00ean nhi\u00ean\u201d \u0111\u00e3 ban cho \u0110\u00e0 L\u1ea1t m\u1ed9t kh\u00ed h\u1eadu v\u00f4 c\u00f9ng tuy\u1ec7t v\u1eddi, kh\u00f4ng qu\u00e1 n\u00f3ng c\u0169ng kh\u00f4ng qu\u00e1 l\u1ea1nh. Ch\u00ednh nh\u1edd ti\u1ebft tr\u1eddi d\u1ecbu m\u00e1t quanh n\u0103m, \u0110\u00e0 L\u1ea1t tr\u1ed3ng\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vntrip.vn\/cam-nang\/cac-mon-an-ngon-tu-rau-cu-da-lat-295\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1c m\u00f3n \u0103n ngon t\u1eeb rau c\u1ee7 \u0110\u00e0 L\u1ea1t\" \/>\n<meta property=\"og:description\" content=\"\u201cM\u1eb9 thi\u00ean nhi\u00ean\u201d \u0111\u00e3 ban cho \u0110\u00e0 L\u1ea1t m\u1ed9t kh\u00ed h\u1eadu v\u00f4 c\u00f9ng tuy\u1ec7t v\u1eddi, kh\u00f4ng qu\u00e1 n\u00f3ng c\u0169ng kh\u00f4ng qu\u00e1 l\u1ea1nh. 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