{"id":14912,"date":"2017-02-26T13:38:48","date_gmt":"2017-02-26T06:38:48","guid":{"rendered":"https:\/\/www.vntrip.vn\/cam-nang\/?p=14912"},"modified":"2018-06-06T17:45:00","modified_gmt":"2018-06-06T10:45:00","slug":"lau-mam-mien-tay","status":"publish","type":"post","link":"https:\/\/www.vntrip.vn\/cam-nang\/lau-mam-mien-tay-14912","title":{"rendered":"L\u1ea9u m\u1eafm mi\u1ec1n T\u00e2y &#8211; M\u00f3n \u0103n kh\u00f4ng th\u1ec3 b\u1ecf qua khi \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn S\u00e0i G\u00f2n"},"content":{"rendered":"<div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Lau_mam_ngon_va_co_loi_cho_suc_khoe_8211_Tai_sao\">L\u1ea9u m\u1eafm ngon v\u00e0 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe &#8211; T\u1ea1i sao?<\/a><ul><li><a href=\"#Ve_nguyen_lieulau_mam_mien_Tay\">V\u1ec1 nguy\u00ean li\u1ec7u\u00a0l\u1ea9u m\u1eafm mi\u1ec1n T\u00e2y<\/a><\/li><li><a href=\"#Cach_nau_lau_mam_ngon\">C\u00e1ch n\u1ea5u l\u1ea9u m\u1eafm ngon<\/a><\/li><\/ul><\/li><li><a href=\"#Sai_Gon-_An_lau_mam_o_dau\">S\u00e0i G\u00f2n- \u0102n l\u1ea9u m\u1eafm \u1edf \u0111\u00e2u?<\/a><ul><li><a href=\"#Lau_mam_Quan_Vy\">L\u1ea9u m\u1eafm Qu\u00e1n Vy<\/a><\/li><li><a href=\"#Lau_mam_Quan_Ngoc_Hanh\"> L\u1ea9u m\u1eafm Qu\u00e1n Ng\u1ecdc H\u1ea1nh<\/a><\/li><li><a href=\"#Lau_mam_Ba_Du-_Cao_Thang\"> L\u1ea9u m\u1eafm B\u00e0 D\u00fa- Cao Th\u1eafng<\/a><\/li><li><a href=\"#Lau_mam_Phong_Lan\"> L\u1ea9u m\u1eafm Phong Lan<\/a><\/li><\/ul><\/li><li><a href=\"#Mot_so_luu_y_khi_an_lau_mam\">M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi \u0103n l\u1ea9u m\u1eafm<\/a><\/li><\/ul><\/div>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">L\u1ea9u m\u1eafm l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o cho nh\u1eefng th\u1ef1c kh\u00e1ch \u00a0\u0111ang mu\u1ed1n t\u00ecm ki\u1ebfm d\u01b0 v\u1ecb c\u1ee7a m\u1ea3nh \u0111\u1ea5t mi\u1ec1n T\u00e2y khi <a title=\"du l\u1ecbch\u00a0S\u00e0i G\u00f2n\" href=\"https:\/\/www.vntrip.vn\/cam-nang\/cam-nag-du-lich-sai-gon-tu-den-z-khong-bo-qua-11062\" target=\"_blank\" rel=\"noopener noreferrer\">du l\u1ecbch\u00a0S\u00e0i G\u00f2n<\/a>. V\u1edbi s\u1ef1 h\u00f2a qu\u1ec7n \u00a0h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0 c\u1ee7a th\u1ecbt heo v\u1edbi v\u1ecb ng\u1ecdt c\u1ee7a c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n v\u00e0 rau c\u1ee7 qu\u1ea3, l\u1ea9u m\u1eafm mi\u1ec1n T\u00e2y t\u1eebng b\u01b0\u1edbc chinh ph\u1ee5c \u0111\u01b0\u1ee3c c\u1ea3 c\u00e1c ti\u00eau chu\u1ea9n v\u1ec1 \u1ea9m th\u1ef1c kh\u00f3 t\u00ednh nh\u1ea5t v\u00e0 \u0111\u1ec3 l\u1ea1i \u1ea5n t\u01b0\u1ee3ng kh\u00f3 qu\u00ean trong l\u00f2ng ng\u01b0\u1eddi th\u01b0\u1edfng th\u1ee9c. H\u00e3y c\u00f9ng VNTRIP.VN d\u1ea1o qua 1 v\u00f2ng v\u1ec1 m\u00f3n \u0103n h\u1ea5p d\u1eabn n\u00e0y.<\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" class=\"aligncenter wp-image-14914\" title=\"M\u00f3n \u0103n kh\u00f4ng th\u1ec3 b\u1ecf qua khi \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn S\u00e0i G\u00f2n\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/lau-mam.jpg\" alt=\"M\u00f3n \u0103n kh\u00f4ng th\u1ec3 b\u1ecf qua khi \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn S\u00e0i G\u00f2n\" width=\"640\" height=\"396\" \/><\/p>\n<p style=\"text-align: center;\">M\u00f3n \u0103n kh\u00f4ng th\u1ec3 b\u1ecf qua khi \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn S\u00e0i G\u00f2n<\/p>\n<blockquote>\n<p style=\"text-align: left;\">Tin li\u00ean quan:\u00a0<a title=\"Thi\u00ean \u0111\u01b0\u1eddng \u1ea9m th\u1ef1c S\u00e0i G\u00f2n: 14 m\u00f3n \u0103n \u0111\u1eb7c s\u1eafc du l\u1ecbch S\u00e0i G\u00f2n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i th\u1eed\" href=\"https:\/\/www.vntrip.vn\/cam-nang\/cac-mon-am-thuc-sai-gon-21909\" target=\"_blank\" rel=\"noopener noreferrer\">Thi\u00ean \u0111\u01b0\u1eddng \u1ea9m th\u1ef1c S\u00e0i G\u00f2n: 14 m\u00f3n \u0103n \u0111\u1eb7c s\u1eafc du l\u1ecbch S\u00e0i G\u00f2n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i th\u1eed<\/a><\/p>\n<\/blockquote>\n<h2 style=\"text-align: justify;\"><span id=\"Lau_mam_ngon_va_co_loi_cho_suc_khoe_8211_Tai_sao\"><b>L\u1ea9u m\u1eafm ngon v\u00e0 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe &#8211; T\u1ea1i sao?<\/b><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">L\u00e0 s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a c\u00e1c th\u00e0nh ph\u1ea7n nguy\u00ean li\u1ec7u \u0111a d\u1ea1ng, \u0111\u01a1n gi\u1ea3n nh\u01b0ng gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng, l\u1ea9u m\u1eafm l\u00e0 m\u00f3n \u0103n th\u01b0\u1eddng xuy\u00ean \u0111\u01b0\u1ee3c nhi\u1ec1u chuy\u00ean gia \u1ea9m th\u1ef1c, c\u00e1c \u0111\u1ea7u b\u1ebfp hay c\u00e1c b\u00e0 n\u1ed9i tr\u1ee3 l\u1ef1a ch\u1ecdn cho th\u1ef1c \u0111\u01a1n c\u1ee7a m\u00ecnh.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span id=\"Ve_nguyen_lieulau_mam_mien_Tay\"><span style=\"font-weight: 400;\"><strong>V\u1ec1 nguy\u00ean li\u1ec7u\u00a0l\u1ea9u m\u1eafm mi\u1ec1n T\u00e2y<\/strong><\/span><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u00f4m: 300 gram<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1ef1c: 300 gram<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1 vi\u00ean: 300 gram<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1eafm linh: 50 gram<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1eafm s\u1eb7c: 50 gram<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e0 t\u00edm: 200 gram<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u1edat s\u1eebng: 5 tr\u00e1i<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Rau \u0103n k\u00e8m g\u1ed3m<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u00e8o n\u00e8o: 100 gram<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u1ecdng b\u00f4ng s\u00fang: 100 gram<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea1c h\u00e0: 100 gram<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Rau \u0111\u1eafng: 100 gram<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Rau nh\u00fat: 200 gram<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00f4ng b\u00ed \u0111\u1ecf:: 100 gram<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1eafp chu\u1ed1i b\u00e0o: 100 gram<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Rau mu\u1ed1ng b\u00e0o: 100 gram<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">X\u01b0\u01a1ng g\u00e0: 2 b\u1ed9<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00fan t\u01b0\u01a1i: 1 kg<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc m\u1eafm, t\u1ecfi xay, \u1edbt b\u1eb1m, s\u1ea3 b\u1eb1m: m\u1ed7i th\u1ee9 1 mu\u1ed7ng c\u00e0 ph\u00ea<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ed9t ng\u1ecdt, d\u1ea7u \u0103n<\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" class=\"aligncenter wp-image-14915\" title=\"M\u00f3n l\u1ea9u m\u1eafm mi\u1ec1n T\u00e2y \u1edf S\u00e0i G\u00f2n\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/Anh-2.jpg\" alt=\"M\u00f3n l\u1ea9u m\u1eafm mi\u1ec1n T\u00e2y \u1edf S\u00e0i G\u00f2n\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/Anh-2.jpg 1024w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/Anh-2-768x573.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\">M\u00f3n l\u1ea9u m\u1eafm mi\u1ec1n T\u00e2y \u1edf S\u00e0i G\u00f2n<\/p>\n<h3 style=\"text-align: justify;\"><span id=\"Cach_nau_lau_mam_ngon\">C\u00e1ch n\u1ea5u l\u1ea9u m\u1eafm ngon<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">&#8211; M\u1ef1c th\u1ea3 m\u1ef1c v\u00e0o n\u1ed3i n\u01b0\u1edbc ch\u00e8 \u0111\u00e3 \u0111un s\u00f4i, \u0111\u1ee3i 2-3 ph\u00fat v\u00e0 v\u1edbt ra \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Ngo\u00e0i ra, c\u00f3 th\u1ec3 \u01b0\u1edbp m\u1ef1c v\u1edbi d\u1ea7u m\u00e8 ho\u1eb7c \u0111\u01b0\u1eddng, \u0111\u1ec3 v\u00e0i ph\u00fat sau \u0111\u00f3 r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch. C\u00e1c c\u00e1ch \u0111\u01a1n gi\u1ea3n n\u00e0y s\u1ebd gi\u00fap kh\u1eed m\u00f9i tanh c\u1ee7a m\u1ef1c.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">&#8211; T\u00f4m: \u00a0C\u1eaft b\u1ecf r\u00e2u, \u0111u\u00f4i, r\u1eeda s\u1ea1ch, sau \u0111\u00f3 ng\u00e2m trong n\u01b0\u1edbc c\u00f3 pha mu\u1ed1i, \u0111\u01b0\u1eddng v\u00e0 ch\u00fat r\u01b0\u1ee3u tr\u1eafng, t\u00f4m s\u1ebd b\u1edbt tanh. V\u1edbt ra \u0111\u1ec3 rao n\u01b0\u1edbc.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">&#8211; C\u00e1 bi\u1ec3n: L\u00e0m s\u1ea1ch c\u00e1 (l\u1ea5y h\u1ebft m\u00e1u trong l\u00f2ng c\u00e1), c\u1eaft b\u1ecf mang, v\u00e2y. Sau \u0111\u00f3 ng\u00e2m c\u00e1 trong n\u01b0\u1edbc vo g\u1ea1o ho\u1eb7c n\u01b0\u1edbc mu\u1ed1i \u0111\u1ec3 gi\u1ea3m m\u00f9i tanh, r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">&#8211; Th\u1ecbt ba ch\u1ec9: r\u1eeda s\u1ea1ch c\u1eaft t\u1eebng l\u00e1t m\u1ecfng<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">&#8211; x\u01b0\u01a1ng g\u00e0 r\u1eeda s\u1ea1ch, tr\u00f9ng qua n\u01b0\u1edbc s\u00f4i, \u0111\u1ec3 r\u00e1o<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">&#8211; Rau \u0103n k\u00e8m: c\u1eaft nh\u1ecf, r\u1eeda s\u1ea1ch<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn l\u1ea9u m\u1eafm:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho x\u01b0\u01a1ng g\u00e0 v\u00e0o n\u1ed3i n\u01b0\u1edbc \u0111un s\u00f4i, sau \u0111\u00f3 v\u1edbt x\u01b0\u01a1ng ra l\u1ea5y n\u01b0\u1edbc d\u00f9ng.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho 200 ml n\u01b0\u1edbc d\u00f9ng v\u00e0o n\u1ed3i, n\u1ea5u s\u00f4i. \u00a0Sau \u0111\u00f3 \u0111\u1ed5 m\u1eafm \u0111\u00e3 chu\u1ea9n b\u1ecb v\u00e0o, \u0111un s\u00f4i v\u00e0 l\u1ecdc b\u1ecf c\u00e1c ph\u1ea7n t\u1ea1p trong n\u01b0\u1edbc m\u1eafm, th\u00eam s\u1ea3 v\u00e0 n\u01b0\u1edbc c\u1ed1t d\u1eeba v\u00e0o h\u1ea7m nh\u1ecf l\u1eeda t\u1edbi khi c\u00f3 \u0111\u01b0\u1ee3c n\u1ed3i s\u00fap m\u00e0u h\u01a1i h\u01a1i \u0111\u1ee5c.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Phi h\u00e0nh v\u00e0 t\u1ecfi cho th\u01a1m r\u1ed3i \u0111\u1ed5 th\u1ecbt ba ch\u1ec9 v\u00e0o x\u00e0o c\u00f9ng, cho th\u00eam gia v\u1ecb v\u1eeba ph\u1ea3i.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u1ed5 ph\u1ea7n th\u1ecbt heo v\u1eeba x\u00e0o v\u00e0o n\u1ed3i n\u01b0\u1edbc m\u1eafm \u0111\u00e3 \u0111un, r\u1ed3i \u0111un s\u00f4i l\u1ea1i, n\u00eam v\u1eeba ra v\u1ecb.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cho ph\u1ea7n h\u1ed7n h\u1ee3p \u0111\u00e3 \u0111un ra n\u1ed3i l\u1ea9u, k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi t\u00f4m, c\u00e1, \u0103n k\u00e8m v\u1edbi b\u00fan v\u00e0 rau s\u1ed1ng.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" class=\"aligncenter wp-image-14916\" title=\"Th\u01b0\u1edfng th\u1ee9c l\u1ea9u m\u1eafm ngon r\u1ebb \u1edf S\u00e0i G\u00f2n\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/anh-3-1.jpg\" alt=\"Th\u01b0\u1edfng th\u1ee9c l\u1ea9u m\u1eafm ngon r\u1ebb \u1edf S\u00e0i G\u00f2n\" width=\"640\" height=\"428\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/anh-3-1.jpg 500w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/anh-3-1-345x230.jpg 345w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\">Th\u01b0\u1edfng th\u1ee9c l\u1ea9u m\u1eafm ngon r\u1ebb \u1edf S\u00e0i G\u00f2n<\/p>\n<h2 style=\"text-align: justify;\"><span id=\"Sai_Gon-_An_lau_mam_o_dau\"><b>S\u00e0i G\u00f2n- \u0102n l\u1ea9u m\u1eafm \u1edf \u0111\u00e2u?<\/b><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ed1i r\u1ed1i trong h\u00e0ng d\u00e0i qu\u00e1n \u0103n c\u00f3 menu l\u1ea9u m\u1eafm mi\u1ec1n t\u00e2y, c\u0169ng kh\u00f4ng c\u00f3 google map n\u00e0o s\u1ebd ch\u1ec9 \u0111\u01b0\u1eddng \u0111\u1ec3 b\u1ea1n \u0111\u1ebfn v\u1edbi qu\u00e1n l\u1ea9u m\u1eafm ngon g\u1ea7n nh\u1ea5t? V\u1eady h\u00e3y c\u00f9ng tham kh\u1ea3o c\u00e1c \u0111\u1ecba ch\u1ec9 lu\u00f4n gi\u1eef \u201crating\u201d cao nh\u1ea5t trong b\u1ea3ng x\u1ebfp h\u1ea1ng c\u00e1c c\u1eeda h\u00e0ng \u1ea9m th\u1ef1c t\u1ea1i S\u00e0i G\u00f2n.<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li>\n<h3><span id=\"Lau_mam_Quan_Vy\"><b>L\u1ea9u m\u1eafm Qu\u00e1n Vy<\/b><\/span><\/h3>\n<\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 \u0111\u1ecba \u0111i\u1ec3m kh\u00f4ng th\u1ec3 b\u1ecf qua \u0111\u1eb7c bi\u1ec7t v\u1edbi nh\u1eefng b\u1ea1n mu\u1ed1n th\u01b0\u1edfng th\u1ee9c m\u00f3n l\u1ea9u m\u1eafm \u0111\u1eadm ch\u1ea5t mi\u1ec7t v\u01b0\u1eddn mi\u1ec1n T\u00e2y trong kh\u00f4ng gian \u1ea5m c\u00fang, y\u00ean t\u0129nh gi\u1eefa l\u00f2ng S\u00e0i G\u00f2n.<\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" class=\"aligncenter wp-image-14918\" title=\"Qu\u00e1n Vy l\u1ea9u m\u1eafm Nam B\u1ed9 \" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/anh-4-1.jpg\" alt=\"Qu\u00e1n Vy l\u1ea9u m\u1eafm Nam B\u1ed9 \" width=\"640\" height=\"520\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/anh-4-1.jpg 800w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/anh-4-1-768x624.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\">Qu\u00e1n Vy l\u1ea9u m\u1eafm Nam B\u1ed9<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" class=\"aligncenter wp-image-14919 size-full\" title=\"L\u00e0 1 trong qu\u00e1n l\u1ea9u m\u1eafm ngon nh\u1ea5t S\u00e0i G\u00f2n\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/anh-5-1.jpg\" alt=\"L\u00e0 1 trong qu\u00e1n l\u1ea9u m\u1eafm ngon nh\u1ea5t S\u00e0i G\u00f2n\" width=\"640\" height=\"480\" \/><\/p>\n<p style=\"text-align: center;\">L\u00e0 1 trong qu\u00e1n l\u1ea9u m\u1eafm ngon nh\u1ea5t S\u00e0i G\u00f2n<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ecba ch\u1ec9: 190\/19 S\u01b0 V\u1ea1n H\u1ea1nh, ph\u01b0\u1eddng 09, qu\u1eadn 05<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1edf c\u1eeda: 10h00-22h00<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Gi\u00e1: 210.000\u0111\/ph\u1ea7n 2 ng\u01b0\u1eddi, 320.000\u0111\/ph\u1ea7n 4 ng\u01b0\u1eddi<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ngo\u00e0i ra, c\u00e1c m\u00f3n b\u00fan m\u1eafm, g\u1ecfi v\u00e0 g\u1ecfi cu\u1ed1n c\u0169ng l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn kh\u00f4ng t\u1ed3i khi \u0111\u1ebfn \u0111\u00e2y.<\/span><\/p>\n<ol style=\"text-align: justify;\" start=\"2\">\n<li>\n<h3><span id=\"Lau_mam_Quan_Ngoc_Hanh\"><b> L\u1ea9u m\u1eafm Qu\u00e1n Ng\u1ecdc H\u1ea1nh<\/b><\/span><\/h3>\n<\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1eb1m tr\u00ean m\u1ed9t con \u0111\u01b0\u1eddng nh\u1ecf tho\u00e1ng m\u00e1t \u1edf qu\u1eadn 9, \u00a0Ng\u1ecdc H\u1ea1nh \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf theo kh\u00f4ng gian sang tr\u1ecdng \u0111\u1eb3ng c\u1ea5p, lung linh nh\u01b0ng v\u1eabn t\u1ea1o c\u1ea3m gi\u00e1c \u1ea5m c\u00fang. Th\u1ef1c \u00a0\u0111\u01a1n \u1edf \u0111\u00e2y c\u0169ng kh\u00e1 \u0111a d\u1ea1ng, l\u00e0m h\u00e0i l\u00f2ng h\u1ea7u nh\u01b0 t\u1ea5t c\u1ea3 v\u1ecb kh\u00e1ch \u0111\u00e3 t\u1eebng gh\u00e9 th\u0103m qu\u00e1n.<\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" class=\"aligncenter wp-image-14917 size-full\" title=\"Qu\u00e1n \u0103n l\u1ea9u m\u1eafm \u1edf \u0111\u00e2u ngon h\u01a1n \u0111\u01b0\u1ee3c Ng\u1ecdc H\u1ea1nh\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/anh-6-1.jpg\" alt=\"Qu\u00e1n \u0103n l\u1ea9u m\u1eafm \u1edf \u0111\u00e2u ngon h\u01a1n \u0111\u01b0\u1ee3c Ng\u1ecdc H\u1ea1nh\" width=\"640\" height=\"960\" \/><\/p>\n<p style=\"text-align: center;\">Qu\u00e1n \u0103n l\u1ea9u m\u1eafm \u1edf \u0111\u00e2u ngon h\u01a1n \u0111\u01b0\u1ee3c Ng\u1ecdc H\u1ea1nh<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ecba ch\u1ec9: 114 \u0110\u01b0\u1eddng S\u1ed1 79, P. T\u00e2n Quy, Qu\u1eadn 7, TP. HCM<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Gi\u1edd m\u1edf c\u1eeda: 10h00 &#8211; 22h00<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Gi\u00e1 : 250.000\u0111 &#8211; 400.000\u0111<\/span><\/p>\n<ol style=\"text-align: justify;\" start=\"3\">\n<li>\n<h3><span id=\"Lau_mam_Ba_Du-_Cao_Thang\"><b> L\u1ea9u m\u1eafm B\u00e0 D\u00fa- Cao Th\u1eafng<\/b><\/span><\/h3>\n<\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-14920\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/Anh-7.jpg\" alt=\"\" width=\"550\" height=\"366\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/Anh-7.jpg 550w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/Anh-7-345x230.jpg 345w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 1 chi nh\u00e1nh c\u1ee7a chu\u1ed7i nh\u1eefng nh\u00e0 h\u00e0ng l\u1ea9u m\u1eafm B\u00e0 D\u00fa n\u1ee9c ti\u1ebfng \u1edf S\u00e0i G\u00f2n. Qu\u00e1n n\u1eb1m \u0111\u1ed1i di\u1ec7n l\u00e0ng n\u01b0\u1edbng Cao Th\u1eafng, v\u1edbi Kh\u00f4ng gian kh\u00f4ng qu\u00e1 l\u1edbn nh\u01b0ng b\u00e0i tr\u00ed kh\u00e1 khoa h\u1ecdc, c\u00f3 m\u00e1y h\u00fat m\u00f9i, t\u1ea1o c\u1ea3m gi\u00e1c tho\u00e1ng m\u00e1t cho kh\u00e1ch h\u00e0ng. <\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-14921\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/anh-8-2.jpg\" alt=\"\" width=\"960\" height=\"640\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/anh-8-2.jpg 960w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/anh-8-2-768x512.jpg 768w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/anh-8-2-345x230.jpg 345w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ecba ch\u1ec9: 94A &#8211; B Cao Th\u1eafng, P. 4, Qu\u1eadn 3<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1edf c\u1eeda: 10:00h &#8211; 22:00h<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Gi\u00e1 : 160.000\u0111 &#8211; 264.000\u0111<\/span><\/p>\n<ol style=\"text-align: justify;\" start=\"4\">\n<li>\n<h3><span id=\"Lau_mam_Phong_Lan\"><b> L\u1ea9u m\u1eafm Phong Lan<\/b><\/span><\/h3>\n<\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Qu\u00e1n \u1edf kh\u00e1 xa trung t\u00e2m, r\u1ea5t th\u00edch h\u1ee3p cho nh\u1eefng b\u1ea1n mu\u1ed1n t\u00ecm \u0111\u1ebfn m\u1ed9t kh\u00f4ng gian mi\u1ec7t v\u01b0\u1eddn tho\u00e1ng \u0111\u00e3ng, trong l\u00e0nh v\u00e0 y\u00ean t\u0129nh \u0111\u1ec3 th\u01b0 gi\u00e3n. \u00a0M\u1ee9c gi\u00e1 \u1edf \u0111\u00e2y \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 r\u1ebb so v\u1edbi ph\u1ea7n \u0103n \u0111\u1ea7y \u1eafp v\u00e0 h\u1ea5p d\u1eabn. <\/span><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" class=\"aligncenter wp-image-14927\" title=\"\u0102n l\u1ea9u m\u1eafm \u1edf S\u00e0i G\u00f2n qu\u00e1n Lan Phong \" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2017\/07\/lau-mam-phong-lan.jpg\" alt=\"\u0102n l\u1ea9u m\u1eafm \u1edf S\u00e0i G\u00f2n qu\u00e1n Lan Phong \" width=\"640\" height=\"414\" \/><\/p>\n<p style=\"text-align: center;\">\u0102n l\u1ea9u m\u1eafm \u1edf S\u00e0i G\u00f2n qu\u00e1n Lan Phong<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ecba ch\u1ec9: 26 Long Thu\u1eadn, P.Tr\u01b0\u1eddng Th\u1ea1nh, Q.9<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1edf c\u1eeda: 9h45- 20h30<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Gi\u00e1 : 150.000\u0111 &#8211; 300.000\u0111<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span id=\"Mot_so_luu_y_khi_an_lau_mam\"><b>M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi \u0103n l\u1ea9u m\u1eafm<\/b><\/span><\/h2>\n<ol>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Kh\u00f4ng ng\u1ed3i \u0103n qu\u00e1 l\u00e2u:\u00a0<\/span><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i l\u1ea9u n\u00f3i chung, l\u1ea9u m\u1eafm n\u00f3i ri\u00eang, \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o kh\u00f4ng n\u00ean ng\u1ed3i \u0103n qu\u00e1 2 ti\u1ebfng, \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng Cholesterol trong m\u00e1u t\u0103ng cao, d\u1ea1 d\u00e0y, \u0111\u01b0\u1eddng ru\u1ed9t li\u00ean t\u1ee5c l\u00e0m vi\u1ec7c, d\u1ecbch ti\u00eau ho\u00e1 b\u00e0i ti\u1ebft gi\u1ea3m \u0111i d\u1eabn \u0111\u1ebfn r\u1ed1i lo\u1ea1n \u0111\u01b0\u1eddng ti\u00eau h\u00f3a.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110un k\u0129 c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n :<\/span><span style=\"font-weight: 400;\">L\u1ea9u m\u1eafm ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c d\u00f9ng v\u1edbi c\u00e1c lo\u1ea1i th\u1ee7y h\u1ea3i s\u1ea3n nh\u01b0 t\u00f4m, c\u00e1, m\u1ef1c n\u00ean quan ni\u1ec7m \u0103n l\u1ea9u t\u00e1i ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn \u0111\u01b0\u1eddng ru\u1ed9t c\u1ee7a b\u1ea1n b\u1ecb nhi\u1ec5m c\u00e1c lo\u1ea1i virus nh\u01b0 giun, x\u00e1n,..t\u1eeb c\u00e1c th\u1ef1c ph\u1ea9m k\u1ec3 tr\u00ean.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Ngo\u00e0i ra, \u1edf m\u1ed9t s\u1ed1 qu\u00e1n, l\u1ea9u m\u1eafm c\u00f2n \u0111\u01b0\u1ee3c \u0103n k\u00e8m v\u1edbi b\u00f4ng l\u1ee5c b\u00ecnh. B\u1ea1n c\u1ea7n l\u01b0u \u00fd v\u00ec lo\u1ea1i c\u00e2y n\u00e0y c\u00f3 ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n \u00a0c\u00f3 \u0111\u1ed9c g\u00e2y ch\u1ee9ng \u0103n kh\u00f4ng ti\u00eau, bu\u1ed3n n\u00f4n. <\/span><\/li>\n<\/ol>\n<blockquote><p>Tin li\u00ean quan:\u00a0<a title=\"\u1ea8m th\u1ef1c mi\u1ec1n Nam: 12 m\u00f3n \u0103n v\u1eb7t S\u00e0i G\u00f2n ngon \u201cnh\u1ee9c r\u0103ng\u201d\" href=\"https:\/\/www.vntrip.vn\/cam-nang\/an-vat-sai-gon-ngon-22480\" target=\"_blank\" rel=\"noopener noreferrer\">\u1ea8m th\u1ef1c mi\u1ec1n Nam: 12 m\u00f3n \u0103n v\u1eb7t S\u00e0i G\u00f2n ngon \u201cnh\u1ee9c r\u0103ng\u201d<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ed9i dung ch&iacute;nhL\u1ea9u m\u1eafm ngon v\u00e0 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe &#8211; T\u1ea1i sao?V\u1ec1 nguy\u00ean li\u1ec7u\u00a0l\u1ea9u m\u1eafm mi\u1ec1n T\u00e2yC\u00e1ch n\u1ea5u l\u1ea9u m\u1eafm ngonS\u00e0i G\u00f2n- \u0102n l\u1ea9u m\u1eafm \u1edf \u0111\u00e2u?L\u1ea9u m\u1eafm Qu\u00e1n Vy L\u1ea9u m\u1eafm Qu\u00e1n Ng\u1ecdc H\u1ea1nh L\u1ea9u m\u1eafm B\u00e0 D\u00fa- Cao Th\u1eafng L\u1ea9u m\u1eafm Phong LanM\u1ed9t s\u1ed1 l\u01b0u \u00fd khi \u0103n l\u1ea9u m\u1eafm L\u1ea9u [&hellip;]<\/p>\n","protected":false},"author":114,"featured_media":14915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[60],"tags":[18032,10203,18376,18375,30,22,1604],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.6 (Yoast SEO v16.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u1ea9u m\u1eafm mi\u1ec1n T\u00e2y - M\u00f3n \u0103n kh\u00f4ng th\u1ec3 b\u1ecf qua khi \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn S\u00e0i G\u00f2n<\/title>\n<meta name=\"description\" content=\"L\u1ea9u m\u1eafm mi\u1ec1n T\u00e2y - L\u1ea9u m\u1eafm l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o cho nh\u1eefng th\u1ef1c kh\u00e1ch \u0111ang mu\u1ed1n t\u00ecm ki\u1ebfm d\u01b0 v\u1ecb c\u1ee7a m\u1ea3nh \u0111\u1ea5t mi\u1ec1n T\u00e2y khi gh\u00e9 th\u0103m S\u00e0i G\u00f2n\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vntrip.vn\/cam-nang\/lau-mam-mien-tay-14912\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u1ea9u m\u1eafm mi\u1ec1n T\u00e2y - M\u00f3n \u0103n kh\u00f4ng th\u1ec3 b\u1ecf qua khi \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn S\u00e0i G\u00f2n\" \/>\n<meta property=\"og:description\" content=\"L\u1ea9u m\u1eafm mi\u1ec1n T\u00e2y - L\u1ea9u m\u1eafm l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o cho nh\u1eefng th\u1ef1c kh\u00e1ch \u0111ang mu\u1ed1n t\u00ecm ki\u1ebfm d\u01b0 v\u1ecb c\u1ee7a m\u1ea3nh \u0111\u1ea5t mi\u1ec1n T\u00e2y khi gh\u00e9 th\u0103m S\u00e0i G\u00f2n\" 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