{"id":1207,"date":"2016-01-27T00:00:00","date_gmt":"2016-01-27T00:00:00","guid":{"rendered":"https:\/\/www.vntrip.vn\/cam-nang\/2016\/01\/27\/4-nguyen-tac-nam-long-khi-chuan-bi-di-choi-tuyet\/"},"modified":"2016-01-27T00:00:00","modified_gmt":"2016-01-27T00:00:00","slug":"4-nguyen-tac-nam-long-khi-chuan-bi-di-choi-tuyet","status":"publish","type":"post","link":"https:\/\/www.vntrip.vn\/cam-nang\/4-nguyen-tac-nam-long-khi-chuan-bi-di-choi-tuyet-1207","title":{"rendered":"4 nguy\u00ean t\u1eafc \u201cn\u1eb1m l\u00f2ng\u201d khi chu\u1ea9n b\u1ecb \u0111i ch\u01a1i tuy\u1ebft"},"content":{"rendered":"<div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Quan_ao_am_chong_tham_nuoc\">Qu\u1ea7n \u00e1o \u1ea5m, ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc<\/a><\/li><li><a href=\"#Giay_ung_chong_tron_truot\">Gi\u00e0y, \u1ee7ng ch\u1ed1ng tr\u01a1n tr\u01b0\u1ee3t<\/a><\/li><li><a href=\"#Gang_tay_mu_khan_quang_co\">G\u0103ng tay, m\u0169, kh\u0103n qu\u00e0ng c\u1ed5<\/a><\/li><li><a href=\"#Cac_vat_dung_y_te_khac\">C\u00e1c v\u1eadt d\u1ee5ng y t\u1ebf kh\u00e1c<\/a><\/li><\/ul><\/div>\n<p>Mi\u1ec1n B\u1eafc \u0111ang \u0111\u00f3n \u0111\u1ee3t r\u00e9t \u0111\u1eadm v\u1edbi nh\u1eefng tr\u1eadn tuy\u1ebft \u0111\u1ea7u ti\u00ean. \u0110\u1ec3 c\u00f3 m\u1ed9t d\u1ecbp \u0111i ch\u01a1i tuy\u1ebft an to\u00e0n v\u00e0 vui v\u1ebb nh\u1ea5t, b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb nh\u1eefng \u0111i\u1ec1u sau nh\u00e9!<\/p>\n<h2><span id=\"Quan_ao_am_chong_tham_nuoc\">Qu\u1ea7n \u00e1o \u1ea5m, ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc<\/span><\/h2>\n<p>D\u0129 nhi\u00ean ch\u00fang ta c\u1ea7n c\u00f3 qu\u1ea7n \u00e1o \u1ea5m trong th\u1eddi ti\u1ebft \u0111\u1ed5 tuy\u1ebft l\u1ea1nh gi\u00e1. Th\u1ebf nh\u01b0ng, b\u00ean c\u1ea1nh c\u00e1c lo\u1ea1i \u00e1o d\u1ea1 hay \u00e1o l\u00f4ng th\u1eddi trang, b\u1ea1n n\u00ean \u0111\u1ea7u t\u01b0 c\u1ea3 \u00e1o phao n\u1eefa nh\u00e9! \u00c1o kho\u00e1c d\u1ea1ng phao gi\u00fap ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc v\u00e0 c\u1ea3n h\u01a1i l\u1ea1nh, v\u1eeba b\u1ea3o v\u1ec7 b\u1ea1n kh\u1ecfi gi\u00f3 l\u1ea1nh, v\u1eeba ch\u1ed1ng nguy c\u01a1 m\u01b0a ph\u00f9n hay tuy\u1ebft th\u1ea5m v\u00e0o ng\u01b0\u1eddi g\u00e2y c\u1ea3m \u0111\u1ea5y. Ngo\u00e0i ra, nguy\u00ean t\u1eafc c\u1ee7a vi\u1ec7c m\u1eb7c \u00e1o \u1ea5m l\u00e0 h\u00e3y m\u1eb7c nhi\u1ec1u l\u1edbp m\u1ecfng ch\u1ed3ng l\u00ean nhau, v\u1edbi m\u1ed9t l\u1edbp \u00e1o kho\u00e1c to b\u00ean ngo\u00e0i. Kho\u1ea3ng c\u00e1ch gi\u1eefa c\u00e1c l\u1edbp \u00e1o m\u1ecfng s\u1ebd gi\u00fap gi\u1eef nhi\u1ec7t v\u00e0 t\u1ea1o c\u1ea3m gi\u00e1c \u1ea5m \u00e1p h\u01a1n.<\/p>\n<table>\n<thead>\n<tr>\n<th align=\"center\"><img src=\"https:\/\/statics.vntrip.vn\/data-v2\/data-guide\/img_content\/1462956837_nguyen-tac-khi-choi-tuyet-1.jpg\" alt=\"Qu\u1ea7n \u00e1o \u1ea5m ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc\" \/><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td align=\"center\">Qu\u1ea7n \u00e1o \u1ea5m, ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span id=\"Giay_ung_chong_tron_truot\">Gi\u00e0y, \u1ee7ng ch\u1ed1ng tr\u01a1n tr\u01b0\u1ee3t<\/span><\/h2>\n<p>Tai n\u1ea1n hay g\u1eb7p nh\u1ea5t khi \u0111i gi\u1eefa tr\u1eddi tuy\u1ebft l\u00e0 tr\u01b0\u1ee3t, l\u00fan ho\u1eb7c t\u00e9 ng\u00e3 do b\u1ec1 m\u1eb7t tuy\u1ebft r\u1ea5t tr\u01a1n. H\u00e3y t\u1ea1m c\u1ea5t c\u00e1c ki\u1ec3u gi\u00e0y, b\u1ed1t c\u1ea7u k\u00ec m\u00e0 thay v\u00e0o \u0111\u00f3 l\u00e0 b\u1ed1t cao su ho\u1eb7c \u1ee7ng \u0111i m\u01b0a nh\u00e9! Nh\u1eefng lo\u1ea1i gi\u00e0y n\u00e0y s\u1ebd gi\u00fap b\u1ea3o v\u1ec7 b\u00e0n ch\u00e2n kh\u1ecfi tuy\u1ebft l\u1ea1nh, ch\u1ed1ng n\u01b0\u1edbc th\u1ea5m v\u00e0o ch\u00e2n, ng\u1eeba \u0111\u01b0\u1ee3c nhi\u1ec1u nguy c\u01a1 c\u1ea3m c\u00fam nguy hi\u1ec3m.<\/p>\n<p>Khi mang gi\u00e0y, b\u1ea1n c\u0169ng \u0111\u1eebng qu\u00ean m\u1ed9t l\u00f3p t\u1ea5t \u0111\u1ec3 gi\u1eef \u1ea5m cho ch\u00e2n. H\u00e3y nh\u1edb, ch\u00e2n l\u00e0 n\u01a1i ti\u1ebfp x\u00fac v\u1edbi m\u1eb7t \u0111\u1ea5t v\u00e0 r\u1ea5t nhi\u1ec1u b\u1ec7nh sinh ra do b\u00e0n ch\u00e2n kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 k\u0129 c\u00e0ng \u0111\u1ea5y!<\/p>\n<table>\n<thead>\n<tr>\n<th align=\"center\"><img src=\"https:\/\/statics.vntrip.vn\/data-v2\/data-guide\/img_content\/1462956837_nguyen-tac-khi-choi-tuyet-2.jpg\" alt=\"Gi\u00e0y \u1ee7ng ch\u1ed1ng tr\u01a1n tr\u01b0\u1ee3t\" \/><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td align=\"center\">Gi\u00e0y, \u1ee7ng ch\u1ed1ng tr\u01a1n tr\u01b0\u1ee3t<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span id=\"Gang_tay_mu_khan_quang_co\">G\u0103ng tay, m\u0169, kh\u0103n qu\u00e0ng c\u1ed5<\/span><\/h2>\n<p>B\u00ean c\u1ea1nh b\u00e0n ch\u00e2n, nh\u1eefng b\u1ed9 ph\u1eadn quan tr\u1ecdng kh\u00e1c c\u1ee7a c\u01a1 th\u1ec3 l\u00e0 b\u00e0n tay, c\u1ed5 v\u00e0 \u0111\u1ea7u c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 k\u0129 c\u00e0ng. G\u0103ng tay v\u00e0 kh\u0103n qu\u00e0ng n\u00ean ch\u1ecdn lo\u1ea1i len d\u00e0y, c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t, trong khi m\u0169 len n\u00ean c\u00f3 \u0111\u1ed9 d\u00e0i qua tai \u0111\u1ec3 che k\u00edn tai v\u00e0 tr\u00e1nh gi\u00f3 b\u1ea1n nh\u00e9!<\/p>\n<p>N\u1ebfu c\u00f3 th\u1ec3, b\u1ea1n h\u00e3y chu\u1ea9n b\u1ecb c\u1ea3 \u0111\u1ed3 b\u1ecbt tai \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u1ed9 ph\u1eadn quan tr\u1ecdng n\u00e0y. Tai nhi\u1ec5m l\u1ea1nh r\u1ea5t nguy hi\u1ec3m, kh\u00f4ng ch\u1ec9 khi\u1ebfn c\u01a1 th\u1ec3 c\u1ea3m, s\u1ed1t m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn v\u00f9ng \u0111\u1ea7u.<\/p>\n<table>\n<thead>\n<tr>\n<th align=\"center\"><img src=\"https:\/\/statics.vntrip.vn\/data-v2\/data-guide\/img_content\/1462956837_nguyen-tac-khi-choi-tuyet-3.jpg\" alt=\"G\u0103ng tay m\u0169 kh\u0103n qu\u00e0ng c\u1ed5\" \/><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td align=\"center\">G\u0103ng tay, m\u0169, kh\u0103n qu\u00e0ng c\u1ed5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span id=\"Cac_vat_dung_y_te_khac\">C\u00e1c v\u1eadt d\u1ee5ng y t\u1ebf kh\u00e1c<\/span><\/h2>\n<p>V\u1edbi th\u1eddi ti\u1ebft quanh n\u0103m n\u1eafng n\u00f3ng, \u0111\u1ee3t tuy\u1ebft l\u1ea1nh n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1 th\u1ec3 b\u1ecb s\u1ed1c. D\u00f9 m\u1eb7c nhi\u1ec1u \u00e1o \u0111\u1ebfn \u0111\u00e2u, kh\u1ea3 n\u0103ng nhi\u1ec5m l\u1ea1nh c\u0169ng v\u1eabn r\u1ea5t cao. Khi \u0111\u00f3, b\u1ea1n c\u1ea7n c\u00f3 ngay c\u00e1c v\u1eadt d\u1ee5ng y t\u1ebf c\u01a1 b\u1ea3n \u0111\u1ec3 l\u00e0m \u1ea5m k\u1ecbp th\u1eddi, tr\u00e1nh c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m. Nh\u1eefng th\u1ee9 ch\u00fang ta n\u00ean mang theo l\u00e0: Mi\u1ebfng d\u00e1n gi\u1eef nhi\u1ec7t, d\u1ea7u gi\u00f3, tr\u00e0 g\u1eebng\u2026 gi\u00fap t\u0103ng nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 nhanh ch\u00f3ng. Tr\u01b0\u1edbc khi \u0111i ch\u01a1i tuy\u1ebft, u\u1ed1ng m\u1ed9t c\u1ed1c tr\u00e0 g\u1eebng c\u0169ng s\u1ebd t\u0103ng kh\u1ea3 n\u0103ng ch\u1ecbu l\u1ea1nh l\u00ean nhi\u1ec1u \u0111\u1ea5y!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ed9i dung ch&iacute;nhQu\u1ea7n \u00e1o \u1ea5m, ch\u1ed1ng th\u1ea5m n\u01b0\u1edbcGi\u00e0y, \u1ee7ng ch\u1ed1ng tr\u01a1n tr\u01b0\u1ee3tG\u0103ng tay, m\u0169, kh\u0103n qu\u00e0ng c\u1ed5C\u00e1c v\u1eadt d\u1ee5ng y t\u1ebf kh\u00e1c Mi\u1ec1n B\u1eafc \u0111ang \u0111\u00f3n \u0111\u1ee3t r\u00e9t \u0111\u1eadm v\u1edbi nh\u1eefng tr\u1eadn tuy\u1ebft \u0111\u1ea7u ti\u00ean. \u0110\u1ec3 c\u00f3 m\u1ed9t d\u1ecbp \u0111i ch\u01a1i tuy\u1ebft an to\u00e0n v\u00e0 vui v\u1ebb nh\u1ea5t, b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb nh\u1eefng \u0111i\u1ec1u sau [&hellip;]<\/p>\n","protected":false},"author":114,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[23,106],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.6 (Yoast SEO v16.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 nguy\u00ean t\u1eafc \u201cn\u1eb1m l\u00f2ng\u201d khi chu\u1ea9n b\u1ecb \u0111i ch\u01a1i tuy\u1ebft - Vntrip.vn<\/title>\n<meta name=\"description\" content=\"Mi\u1ec1n B\u1eafc \u0111ang \u0111\u00f3n \u0111\u1ee3t r\u00e9t \u0111\u1eadm v\u1edbi nh\u1eefng tr\u1eadn tuy\u1ebft \u0111\u1ea7u ti\u00ean. \u0110\u1ec3 c\u00f3 m\u1ed9t d\u1ecbp \u0111i ch\u01a1i tuy\u1ebft an to\u00e0n v\u00e0 vui v\u1ebb nh\u1ea5t, b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb nh\u1eefng \u0111i\u1ec1u sau nh\u00e9! 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