{"id":109482,"date":"2020-12-28T14:12:00","date_gmt":"2020-12-28T07:12:00","guid":{"rendered":"https:\/\/www.vntrip.vn\/cam-nang\/?p=109482"},"modified":"2020-12-28T14:12:28","modified_gmt":"2020-12-28T07:12:28","slug":"kinh-nghiem-du-lich-nui-lao-than-noc-nha-y-ty-2-ngay-1-dem","status":"publish","type":"post","link":"https:\/\/www.vntrip.vn\/cam-nang\/kinh-nghiem-du-lich-nui-lao-than-noc-nha-y-ty-2-ngay-1-dem-109482","title":{"rendered":"Kinh nghi\u1ec7m du l\u1ecbch n\u00fai L\u1ea3o Th\u1ea9n (n\u00f3c nh\u00e0 Y T\u00fd) 2 ng\u00e0y 1 \u0111\u00eam"},"content":{"rendered":"<div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Nui_Lao_Than_o_dau\">N\u00fai L\u1ea3o Th\u1ea9n \u1edf \u0111\u00e2u?<\/a><\/li><li><a href=\"#Nen_leo_nui_Lao_Than_vao_mua_nao\">N\u00ean leo n\u00fai L\u1ea3o Th\u1ea9n v\u00e0o m\u00f9a n\u00e0o?<\/a><\/li><li><a href=\"#Cach_di_chuyen_den_nui_Lao_Than\">C\u00e1ch di chuy\u1ec3n \u0111\u1ebfn n\u00fai L\u1ea3o Th\u1ea9n<\/a><\/li><li><a href=\"#Leo_nui_Lao_Than_can_chuan_bi_nhung_gi\">Leo n\u00fai L\u1ea3o Th\u1ea9n c\u1ea7n chu\u1ea9n b\u1ecb nh\u1eefng g\u00ec?<\/a><\/li><li><a href=\"#Nui_Lao_Than_co_gi_hap_dan\">N\u00fai L\u1ea3o Th\u1ea9n c\u00f3 g\u00ec h\u1ea5p d\u1eabn?<\/a><ul><li><a href=\"#San_may_ngam_binh_minh_tren_Lao_Than\">S\u0103n m\u00e2y, ng\u1eafm b\u00ecnh minh tr\u00ean L\u1ea3o Th\u1ea9n<\/a><\/li><li><a href=\"#Nhung_goc_chup_hinh_song_ao_ly_tuong\">Nh\u1eefng g\u00f3c ch\u1ee5p h\u00ecnh s\u1ed1ng \u1ea3o l\u00fd t\u01b0\u1edfng<\/a><\/li><li><a href=\"#Cung_duong_cay_kho_tro_trui_tren_doi_trong\">Cung \u0111\u01b0\u1eddng c\u00e2y kh\u00f4 tr\u01a1 tr\u1ee5i tr\u00ean \u0111\u1ed3i tr\u1ed1ng<\/a><\/li><li><a href=\"#Cay_song_ao_o_lan_A_Ho\">C\u00e2y s\u1ed1ng \u1ea3o \u1edf l\u00e1n A H\u1edd<\/a><\/li><li><a href=\"#Mom_da_cau_ca\">M\u1ecfm \u0111\u00e1 c\u00e2u c\u00e1<\/a><\/li><li><a href=\"#Cam_trai_tren_nui\">C\u1eafm tr\u1ea1i tr\u00ean n\u00fai<\/a><\/li><li><a href=\"#Trai_nghiem_cho_phien_Phin_Ho\">Tr\u1ea3i nghi\u1ec7m ch\u1ee3 phi\u00ean Ph\u00ecn H\u1ed3<\/a><\/li><\/ul><\/li><li><a href=\"#Lich_trinh_trekking_nui_Lao_Than_trong_2_ngay_1_dem\">L\u1ecbch tr\u00ecnh trekking n\u00fai L\u1ea3o Th\u1ea9n trong 2 ng\u00e0y 1 \u0111\u00eam<\/a><ul><li><a href=\"#Ngay_1_Sapa_8211_Muong_Khum_8211_Phin_Ho_8211_Lan_nghi_Lao_Than\">Ng\u00e0y 1: Sapa &#8211; M\u01b0\u1eddng Khum &#8211; Ph\u00ecn H\u1ed3 &#8211; L\u00e1n ngh\u1ec9 L\u1ea3o Th\u1ea9n<\/a><\/li><li><a href=\"#Ngay_2_Lan_nghi_8211_dinh_nui_8211_Phin_Ho\">Ng\u00e0y 2: L\u00e1n ngh\u1ec9 &#8211; \u0111\u1ec9nh n\u00fai &#8211; Ph\u00ecn H\u1ed3<\/a><\/li><\/ul><\/li><li><a href=\"#Chi_phi_leo_nui_Lao_Than\">Chi ph\u00ed leo n\u00fai L\u1ea3o Th\u1ea9n<\/a><\/li><\/ul><\/div>\n<p>Nh\u1eafc \u0111\u1ebfn L\u00e0o Cai th\u00ec ng\u01b0\u1eddi ta s\u1ebd ngh\u0129 ngay \u0111\u1ebfn th\u00e0nh ph\u1ed1 s\u01b0\u01a1ng m\u00f9 Sapa, th\u1ecb tr\u1ea5n M\u01b0\u1eddng Hoa hay s\u1ef1 m\u1ed9c m\u1ea1c, b\u00ecnh y\u00ean c\u1ee7a v\u00f9ng \u0111\u1ea5t Y T\u00fd. V\u00e0 \u0111\u01b0\u1ee3c xem l\u00e0 n\u00f3c nh\u00e0 c\u1ee7a Y T\u00fd &#8211; n\u00fai L\u1ea3o Th\u1ea9n ch\u00ednh l\u00e0 \u0111i\u1ec3m s\u0103n m\u00e2y l\u00fd t\u01b0\u1edfng v\u1edbi khung c\u1ea3nh n\u00fai r\u1eebng h\u00f9ng v\u0129, hoang s\u01a1 m\u00e0 c\u0169ng \u0111\u1ea7y th\u01a1 m\u1ed9c. H\u00e3y c\u00f9ng m\u00ecnh tr\u1ea3i nghi\u1ec7m leo n\u00fai L\u1ea3o Th\u1ea9n 2 ng\u00e0y 1 \u0111\u00eam d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n<h2><span id=\"Nui_Lao_Than_o_dau\"><b>N\u00fai L\u1ea3o Th\u1ea9n \u1edf \u0111\u00e2u?<\/b><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">V\u1ecb tr\u00ed: Th\u00f4n Ph\u00ecn H\u1ed3, x\u00e3 Y T\u00fd, huy\u1ec7n B\u00e1t X\u00e1t, t\u1ec9nh L\u00e0o Cai<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">T\u1ecda \u0111\u1ed9: 22.610420\u25e6, 103.686535\u25e6<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u1ed9 cao: 2.862m<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u1ed9 kh\u00f3: Trung b\u00ecnh<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u1eddi gian theo: 2 ng\u00e0y 1 \u0111\u00eam<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-111023 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-10.jpg\" alt=\"L\u1ea3o Th\u1ea7n, B\u00e1t X\u00e1t, L\u00e0o Cai\" width=\"640\" height=\"425\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-10.jpg 640w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-10-300x199.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-10-392x260.jpg 392w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-10-283x188.jpg 283w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-10-102x68.jpg 102w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><em>L\u1ea3o Th\u1ea7n, B\u00e1t X\u00e1t, L\u00e0o Cai<\/em><\/p>\n<p><span style=\"font-weight: 400;\">N\u00fai L\u1ea3o Th\u1ea9n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 n\u00f3c nh\u00e0 Y T\u00fd, l\u00e0 s\u1ef1 h\u00f2a quy\u1ec7n tr\u1ecdn v\u1eb9n c\u1ee7a s\u1ef1 hoang s\u01a1, h\u00f9ng v\u0129 n\u00fai r\u1eebng thi\u00ean nhi\u00ean v\u00e0 s\u1ef1 m\u1ed9ng \u1ea3o, r\u1ef1c r\u1ee1 c\u1ee7a m\u00e2y m\u00f9 \u0111\u1ea5t tr\u1eddi. Tuy kh\u00f4ng qu\u00e1 h\u00f9ng v\u0129 nh\u01b0 Fansipan, ch\u1eb3ng nguy hi\u1ec3m nh\u01b0 leo n\u00fai B\u00e0 \u0110en nh\u01b0ng L\u1ea3o Th\u1ea9n l\u1ea1i n\u1ed5i ti\u1ebfng b\u1edfi l\u00e0 \u0111i\u1ec3m s\u0103n m\u00e2y l\u00fd t\u01b0\u1edfng c\u1ee7a v\u00f9ng n\u00fai T\u00e2y B\u1eafc.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L\u00e0 \u0111\u1ec9nh n\u00fai \u0111\u1ee9ng th\u1ee9 11 trong nh\u1eefng \u0111\u1ec9nh n\u00fai cao nh\u1ea5t Vi\u1ec7t Nam, n\u00fai L\u1ea3o Th\u1ea9n Y T\u00fd n\u00e0y \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 c\u00f3 \u0111\u1ed9 kh\u00f3 trung b\u00ecnh nh\u01b0ng l\u1ea1i tr\u1ea3i nghi\u1ec7m thi\u00ean nhi\u00ean tuy\u1ec7t v\u1eddi. \u0110o\u1ea1n ch\u00e2n n\u00fai ch\u1ee7 y\u1ebfu l\u00e0 \u0111\u1ed3i c\u1ecf th\u1ea5p, \u0111\u1ecba h\u00ecnh kh\u00f4ng qu\u00e1 ph\u1ee9c t\u1ea1p v\u00e0 g\u1ea7n \u0111\u1ec9nh th\u00ec s\u1ebd xu\u1ea5t hi\u1ec7n nh\u1eefng c\u00e2y c\u00f3 gai, b\u1ee5i r\u1eadm. Ngo\u00e0i ra, d\u1ecdc \u0111\u01b0\u1eddng \u0111i s\u1ebd c\u00f3 nh\u1eefng \u0111i\u1ec3m d\u1eebng ch\u00e2n ngh\u1ec9 ng\u01a1i, kh\u00e1m ph\u00e1.<\/span><\/p>\n<h2><span id=\"Nen_leo_nui_Lao_Than_vao_mua_nao\"><b>N\u00ean leo n\u00fai L\u1ea3o Th\u1ea9n v\u00e0o m\u00f9a n\u00e0o?<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">N\u1ebfu ai \u0111\u00e3 t\u1eebng \u0111\u1ebfn v\u1edbi v\u00f9ng \u0111\u1ea5t Y T\u00fd th\u00ec ch\u1eafc ch\u1eafn kh\u00f4ng th\u1ec3 n\u00e0o qu\u00ean \u0111\u01b0\u1ee3c s\u1ef1 nh\u1eefng khu ru\u1ed9ng b\u1eadc thang v\u00e0ng ch\u00f3i, nh\u1eefng ng\u00f4i l\u00e0ng nh\u00e0 tr\u00ecnh t\u01b0\u1eddng \u0111\u1ed9c \u0111\u00e1o. T\u1ea5t c\u1ea3 \u0111\u1ec1u mang nh\u1eefng n\u00e9t \u0111\u1eb7c tr\u01b0ng b\u00ecnh y\u00ean \u0111\u1ebfn l\u1ea1 c\u0169ng v\u00f9ng \u0111\u1ea5t T\u00e2y B\u1eafc n\u00e0y. \u0110\u1ebfn v\u1edbi n\u00fai L\u1ea3o Th\u1ea9n Y T\u00fd c\u0169ng v\u1eady, v\u00f9ng \u0111\u1ea5t b\u1ea1n c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m h\u1ebft n\u00e9t \u0111\u1eb9p ch\u1ec9 c\u00f3 \u1edf v\u00f9ng \u0111\u1ea5t n\u00e0y.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean, th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 kh\u00e1m ph\u00e1 L\u1ea3o Th\u1ea9n l\u00e0 t\u1eeb th\u00e1ng 10 \u0111\u1ebfn th\u00e1ng 12 v\u00e0 th\u00e1ng 3 \u0111\u1ebfn th\u00e1ng 5 n\u0103m sau. B\u1edfi l\u00fac n\u00e0y th\u1eddi ti\u1ebft kh\u00f4ng m\u01b0a, \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 th\u1eddi gian l\u00fd t\u01b0\u1edfng \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 kh\u00e1m ph\u00e1 h\u1ebft v\u1ebb \u0111\u1eb9p c\u1ee7a \u201cn\u00f3c nh\u00e0 Y T\u00fd\u201d. V\u00e0 m\u1ed7i th\u1eddi gian \u0111\u1ec1u c\u00f3 nh\u1eefng \u0111\u1eb7c tr\u01b0ng ri\u00eang:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b>Th\u00e1ng 3 &#8211; th\u00e1ng 5:<\/b><span style=\"font-weight: 400;\"> th\u1eddi \u0111i\u1ec3m s\u0103n m\u00e2y l\u00fd t\u01b0\u1edfng<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Th\u00e1ng 11 &#8211; th\u00e1ng 2: <\/b><span style=\"font-weight: 400;\">\u00a0s\u0103n m\u00e2y v\u00e0 c\u00e1nh r\u1eebng c\u1ecf ch\u00e1y v\u00e0ng.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Th\u00e1ng 9 &#8211; th\u00e1ng 11: <\/b><span style=\"font-weight: 400;\">tr\u1ea3i nghi\u1ec7m ru\u1ed9ng b\u1eadc thang v\u00e0ng ch\u00f3i.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" class=\"size-full wp-image-110998 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-4.jpg\" alt=\"Th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 kh\u00e1m ph\u00e1 L\u1ea3o Th\u1ea9n l\u00e0 t\u1eeb th\u00e1ng 10 \u0111\u1ebfn th\u00e1ng 12 v\u00e0 th\u00e1ng 3 \u0111\u1ebfn th\u00e1ng 5 n\u0103m sau\" width=\"640\" height=\"583\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-4.jpg 640w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-4-300x273.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-4-285x260.jpg 285w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-4-206x188.jpg 206w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-4-75x68.jpg 75w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">Th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 kh\u00e1m ph\u00e1 L\u1ea3o Th\u1ea9n l\u00e0 t\u1eeb th\u00e1ng 10 \u0111\u1ebfn th\u00e1ng 12 v\u00e0 th\u00e1ng 3 \u0111\u1ebfn th\u00e1ng 5 n\u0103m sau<\/span><\/em><\/p>\n<h2><span id=\"Cach_di_chuyen_den_nui_Lao_Than\"><b>C\u00e1ch di chuy\u1ec3n \u0111\u1ebfn n\u00fai L\u1ea3o Th\u1ea9n<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 \u0111\u1ebfn v\u1edbi ng\u1ecdn n\u00fai L\u1ea3o Th\u1ea9n, \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m s\u1ef1 b\u00ecnh y\u00ean, hoang s\u01a1 m\u00e0 c\u0169ng r\u1ea5t th\u01a1 m\u1ed9ng c\u1ee7a v\u00f9ng \u0111\u1ea5t T\u00e2y B\u1eafc n\u00e0y th\u00ec b\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn di chuy\u1ec3n t\u1eeb H\u00e0 N\u1ed9i t\u1ea1i b\u1ebfn xe M\u1ef9 \u0110\u00ecnh ho\u1eb7c Gi\u00e1p B\u00e1t.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn c\u00e1c nh\u00e0 xe H\u00e0 N\u1ed9i &#8211; L\u00e0o Cai ch\u1ea5t l\u01b0\u1ee3ng, uy t\u00edn nh\u01b0: Nh\u00e0 xe H\u00e0 S\u01a1n, nh\u00e0 xe Sao Vi\u1ec7t, xe Green Bus, xe Sapa Express v\u1edbi gi\u00e1 v\u00e9 220.000 &#8211; 350.000 \u0111\u1ed3ng. Th\u1eddi gian di chuy\u1ec3n th\u01b0\u1eddng m\u1ea5t kho\u1ea3ng t\u1eeb 5 &#8211; 6 ti\u1ebfng n\u00ean b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn chuy\u1ebfn xe t\u1eeb \u0111\u00eam kho\u1ea3ng 10 &#8211; 11 gi\u1edd \u0111\u1ec3 s\u00e1ng mai c\u00f3 th\u1ec3 \u0111\u1ebfn \u0111\u01b0\u1ee3c v\u1edbi v\u00f9ng \u0111\u1ea5t L\u00e0o Cai.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Khi \u0111\u1ebfn n\u01a1i th\u00ec b\u1ea1n c\u00f3 th\u1ec3 thu\u00ea xe m\u00e1y ho\u1eb7c b\u1eaft xe \u00f4m \u0111\u1ec3 \u0111\u1ebfn x\u00e3 Y T\u00fd, b\u1ea1n s\u1ebd m\u1ea5t kho\u1ea3ng 4 ti\u1ebfng \u0111\u1ec3 di chuy\u1ec3n qua B\u1ea3n X\u00e8o, D\u1ec1n S\u00e1ng. T\u1eeb trung t\u00e2m Y T\u00fd th\u00ec \u0111i theo h\u01b0\u1edbng \u0110T158 \u0111\u1ebfn b\u1ea3n Ph\u00ecn H\u1ed3.<\/span><\/p>\n<h2><span id=\"Leo_nui_Lao_Than_can_chuan_bi_nhung_gi\"><b>Leo n\u00fai L\u1ea3o Th\u1ea9n c\u1ea7n chu\u1ea9n b\u1ecb nh\u1eefng g\u00ec?<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">M\u1eb7c d\u00f9 L\u1ea3o Th\u1ea9n \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 kh\u00f4ng qu\u00e1 kh\u00f3, \u0111\u01b0\u1eddng ch\u1ee7 y\u1ebfu l\u00e0 \u0111\u1ed3i c\u1ecf th\u1ea5p nh\u01b0ng b\u1ea1n s\u1ebd g\u1eb7p nh\u1eefng kh\u00f3 kh\u0103n trong qu\u00e1 tr\u00ecnh leo. Ch\u00ednh v\u00ec th\u1ebf, ph\u01b0\u1ee3t L\u1ea3o Th\u1ea9n b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb nh\u1eefng \u0111\u1ed3 d\u00f9ng c\u1ea7n thi\u1ebft sau:<\/span><\/p>\n<ul>\n<li>Balo du l\u1ecbch: N\u00ean s\u1eed d\u1ee5ng balo c\u00f3 dung t\u00edch l\u1edbn, c\u00f3 nhi\u1ec1u ng\u0103n \u0111\u1ef1ng \u0111\u1ec3 c\u00f3 th\u1ec3 mang \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111\u1ed3 d\u00f9ng c\u1ea7n thi\u1ebft.<\/li>\n<li>Gi\u00e0y trekking: M\u00f3n \u0111\u1ed3 kh\u00f4ng th\u1ec3 thi\u1ebfu trong b\u1ea5t k\u1ef3 m\u1ed9t h\u00e0nh tr\u00ecnh leo n\u00fai n\u00e0o. B\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng \u0111\u00f4i gi\u00e0y \u00eam \u00e1i, \u0111\u1ed9 b\u00e1m t\u1ed1t.<\/li>\n<li>L\u1ec1u c\u1eafm tr\u1ea1i: Leo n\u00fai L\u1ea3o Th\u1ea9n th\u01b0\u1eddng m\u1ea5t \u00edt nh\u1ea5t l\u00e0 2 ng\u00e0y 1 \u0111\u00eam ho\u1eb7c 3 ng\u00e0y 2 \u0111\u00eam n\u00ean s\u1eed d\u1ee5ng l\u1ec1u c\u1eafm tr\u1ea1i \u0111\u1ec3 tr\u00e1nh s\u01b0\u01a1ng, m\u01b0a c\u1ee7a th\u1eddi ti\u1ebft.<\/li>\n<li>T\u00fai ng\u1ee7: C\u00e0ng l\u00ean cao nhi\u1ec7t \u0111\u1ed9 s\u1ebd c\u00e0ng th\u1ea5p n\u00ean chu\u1ea9n b\u1ecb t\u00fai ng\u1ee7 \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u1eef \u1ea5m c\u01a1 th\u1ec3, c\u00f3 \u0111\u01b0\u1ee3c gi\u1ea5c ng\u1ee7 ngon h\u01a1n.<\/li>\n<li>N\u01b0\u1edbc u\u1ed1ng v\u00e0 \u0111\u1ed3 \u0103n: N\u00ean mang theo \u0111\u1ea7y \u0111\u1ee7 n\u01b0\u1edbc u\u1ed1ng, \u0111\u1ed3 \u0103n \u0111\u1ec3 t\u1ed5 ch\u1ee9c ti\u1ec7c n\u01b0\u1edbc v\u00e0 \u0111\u1ed3 \u0103n nhanh (socola, b\u00e1nh ng\u1ecdt, x\u00fac x\u00edch \u0103n li\u1ec1n,&#8230; \u0111\u1ec3 b\u1ed5 sung khi b\u1ecb ki\u1ec7t s\u1ee9c).<\/li>\n<li>Qu\u1ea7n \u00e1o: Mang theo qu\u1ea7n \u00e1o \u1ea5m, \u00e1o n\u1eafng v\u00e0 qu\u1ea7n \u00e1o tho\u1ea3i m\u00e1i \u0111\u1ec3 trekking n\u00fai L\u1ea3o Th\u1ea9n d\u1ec5 d\u00e0ng h\u01a1n.<\/li>\n<li>C\u00e1c lo\u1ea1i thu\u1ed1c: N\u00ean chu\u1ea9n b\u1ecb c\u00e1c lo\u1ea1i thu\u1ed1c gi\u1ea3m \u0111au, thu\u1ed1c \u0111au \u0111\u1ea7u v\u00e0 thu\u1ed1c x\u1ecbt c\u00f4ng tr\u00f9ng.<\/li>\n<li>C\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed: nh\u01b0 \u0111i\u1ec7n tho\u1ea1i, m\u00e1y \u1ea3nh \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o li\u00ean l\u1ea1c v\u00e0 l\u01b0u l\u1ea1i nh\u1eefng kho\u1ea3nh kh\u1eafc \u0111\u1eb9p nh\u1ea5t.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-111014 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-8.jpg\" alt=\"Chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 d\u1ee5ng c\u1ee5 c\u1ea7n thi\u1ebft gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t chuy\u1ebfn trekking an to\u00e0n\" width=\"640\" height=\"318\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-8.jpg 640w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-8-300x149.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-8-416x207.jpg 416w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-8-110x55.jpg 110w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 d\u1ee5ng c\u1ee5 c\u1ea7n thi\u1ebft gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t chuy\u1ebfn trekking an to\u00e0n<\/em><\/p>\n<h2><span id=\"Nui_Lao_Than_co_gi_hap_dan\"><b>N\u00fai L\u1ea3o Th\u1ea9n c\u00f3 g\u00ec h\u1ea5p d\u1eabn?<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Kh\u00f4ng ch\u1ec9 thu h\u00fat c\u00e1c ph\u01b0\u1ee3t th\u1ee7 b\u1eb1ng nh\u1eefng cung \u0111\u01b0\u1eddng c\u1ecf d\u1ea1i, c\u00e2y kh\u00f4 tr\u01a1 tr\u1ee5i tr\u00ean kho\u1ea3ng \u0111\u1ed3i tr\u1ed1ng m\u00e0 L\u1ea3o Th\u1ea9n m\u00e0 c\u00f2n s\u0103n m\u00e2y \u0111\u1ea7y m\u1ed9ng m\u01a1, hay nh\u1eefng tr\u1ea3i nghi\u1ec7m \u201cc\u00f3 m\u1ed9t kh\u00f4ng hai\u201d ch\u1ec9 c\u00f3 \u1edf v\u00f9ng \u0111\u1ea5t T\u00e2y B\u1eafc n\u00e0y. H\u00e3y c\u00f9ng m\u00ecnh kh\u00e1m ph\u00e1 ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/span><\/p>\n<h3><span id=\"San_may_ngam_binh_minh_tren_Lao_Than\"><b>S\u0103n m\u00e2y, ng\u1eafm b\u00ecnh minh tr\u00ean L\u1ea3o Th\u1ea9n<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">S\u0103n m\u00e2y, ng\u1eafm b\u00ecnh minh tr\u00ean \u0111\u1ec9nh L\u1ea3o Th\u1ea9n l\u00e0 m\u1ed9t n\u00e9t \u0111\u1eb7c tr\u01b0ng t\u1ea1o n\u00ean \u201cth\u01b0\u01a1ng hi\u1ec7u\u201d d\u00e0nh cho v\u00f9ng \u0111\u1ea5t T\u00e2y B\u1eafc n\u00e0y. Leo l\u00ean \u0111\u1ec9nh n\u00fai \u1edf \u0111\u1ed9 cao 2.862m v\u00e0o l\u00fac 6 gi\u1edd s\u00e1ng b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m s\u1ef1 hoang s\u01a1, h\u00f9ng v\u0129 m\u00e0 c\u0169ng kh\u00f4ng k\u00e9m ph\u1ea7n m\u01a1 m\u1ed9ng \u1edf \u0111\u00e2y.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u00f3 l\u00e0 t\u1eebng t\u1ea7ng m\u00e2y kh\u00e9p k\u00edn, x\u1ebfp tr\u1ed3ng d\u00e0y \u0111\u1eb7c l\u00ean nhau ph\u1ee7 k\u00edn c\u1ea3 ng\u1ecdn n\u00fai. V\u00e0 khi m\u1eb7t tr\u1eddi l\u00ean, t\u1eebng tia n\u1eafng d\u1ea7n xuy\u00ean qua c\u00e1c l\u1edbp m\u00e2y d\u00e0y \u0111\u1eb7c \u1ea5y chi\u1ebfu r\u1ecdi xu\u1ed1ng t\u1eebng chi\u1ebfc l\u00e1 c\u00f2n \u0111\u1eabm s\u01b0\u01a1ng mai. T\u1ea5t c\u1ea3 h\u00f2a quy\u1ec7n v\u1edbi nhau t\u1ea1o n\u00ean m\u1ed9t b\u1ee9c tranh b\u00ecnh minh tr\u00ean ng\u1ecdn n\u00fai v\u00f9ng T\u00e2y B\u1eafc v\u1eeba \u0111\u1eb9p, v\u1ebb \u0111\u1eb9p hoang s\u01a1, h\u00f9ng v\u0129 m\u00e0 c\u0169ng v\u1eeba th\u01a1 m\u1ed9ng, \u1ea3o di\u1ec7u. D\u01b0\u1eddng nh\u01b0 ch\u00ednh \u0111i\u1ec1u n\u00e0y \u0111\u00e3 xua tan h\u1ebft \u0111i nh\u1eefng m\u1ec7t m\u1ecfi khi leo t\u1eeb l\u00e1n l\u00ean \u0111\u1ebfn \u0111\u1ec9nh v\u1edbi nh\u1eefng con d\u1ed1c cao.<\/span><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-111015 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-9.jpg\" alt=\"S\u0103n m\u00e2y tr\u00ean \u0111\u1ec9nh L\u1ea3o Th\u1ea9n\" width=\"640\" height=\"335\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-9.jpg 640w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-9-300x157.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-9-416x218.jpg 416w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-9-110x58.jpg 110w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><em>S\u0103n m\u00e2y tr\u00ean \u0111\u1ec9nh L\u1ea3o Th\u1ea9n<\/em><\/p>\n<h3><span id=\"Nhung_goc_chup_hinh_song_ao_ly_tuong\"><b>Nh\u1eefng g\u00f3c ch\u1ee5p h\u00ecnh s\u1ed1ng \u1ea3o l\u00fd t\u01b0\u1edfng<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Sau m\u1ed9t h\u00e0nh tr\u00ecnh leo n\u00fai \u0111\u1ea7y m\u1ec7t m\u1ecfi th\u00ec ch\u1eafc ch\u1eafn b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua nh\u1eefng g\u00f3c h\u00ecnh s\u1ed1ng \u1ea3o v\u00f4 c\u00f9ng ch\u1ea5t v\u00e0 \u0111\u1ed9c \u0111\u00e1o \u1edf \u0111\u00e2y, \u0111\u1ec3 g\u00f3p th\u00eam v\u00e0o tr\u1ea3i nghi\u1ec7m \u201cs\u1ed1ng \u1ea3o\u201d c\u1ee7a m\u00ecnh:<\/span><\/p>\n<h3><span id=\"Cung_duong_cay_kho_tro_trui_tren_doi_trong\"><b>Cung \u0111\u01b0\u1eddng c\u00e2y kh\u00f4 tr\u01a1 tr\u1ee5i tr\u00ean \u0111\u1ed3i tr\u1ed1ng<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">B\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh chinh ph\u1ee5c L\u1ea3o Th\u1ea9n th\u00ec b\u1ea1n s\u1ebd g\u1eb7p ngay cung \u0111\u01b0\u1eddng c\u00e2y kh\u00f4 tr\u01a1 tr\u1ee5i gi\u1eefa \u0111\u1ed3i tr\u1ed1ng, n\u01a1i nh\u1eefng tia n\u1eafng chi\u1ec1u chi\u1ebfu r\u1ecdi v\u00e0o t\u1ea1o n\u00ean nh\u1eefng b\u1ee9c h\u00ecnh v\u00f4 c\u00f9ng \u0111\u1eb9p, hoang s\u01a1 m\u00e0 c\u00f2n mang n\u00e9t ma m\u1ecb c\u1ee7a t\u1ef1 nhi\u00ean. Ch\u00ednh v\u00ec th\u1ebf \u0111\u1eebng qu\u00ean d\u1eebng ch\u00e2n t\u1ea1i \u0111\u00e2y \u0111\u1ec3 c\u00f3 cho m\u00ecnh nh\u1eefng b\u1ee9c \u1ea3nh th\u1eadt \u0111\u1eb9p nh\u00e9.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-111017 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-5-1.jpg\" alt=\"Cung \u0111\u01b0\u1eddng c\u1ecf kh\u00f4 trong h\u00e0nh tr\u00ecnh chinh ph\u1ee5c L\u1ea3o Th\u1ea9n\" width=\"640\" height=\"427\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-5-1.jpg 640w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-5-1-300x200.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-5-1-390x260.jpg 390w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-5-1-282x188.jpg 282w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-5-1-102x68.jpg 102w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Cung \u0111\u01b0\u1eddng c\u1ecf kh\u00f4 trong h\u00e0nh tr\u00ecnh chinh ph\u1ee5c L\u1ea3o Th\u1ea9n<\/em><\/p>\n<h3><span id=\"Cay_song_ao_o_lan_A_Ho\"><b>C\u00e2y s\u1ed1ng \u1ea3o \u1edf l\u00e1n A H\u1edd<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u1ede l\u00e1n ngh\u1ec9 ch\u00e2n A H\u1edd b\u1ea1n s\u1ebd b\u1eaft g\u1eb7p m\u1ed9t th\u00e2n c\u00e2y s\u1ed1ng \u1ea3o c\u1ef1c ch\u1ea5t khi h\u01b0\u1edbng ra ngo\u00e0i. Ch\u1ec9 v\u1edbi v\u00e0i thao t\u00e1c \u0111\u01a1n gi\u1ea3n l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 ch\u1ee5p \u0111\u01b0\u1ee3c nh\u1eefng b\u1ee9c \u1ea3nh v\u00f4 c\u00f9ng \u0111\u1eb9p \u1edf \u0111\u00e2y r\u1ed3i. Tuy nhi\u00ean, b\u1ea1n n\u00ean c\u1ea9n th\u1eadn \u0111\u1ec3 gi\u1eef th\u0103ng b\u1eb1ng tr\u00ean th\u00e2n c\u00e2y t\u1ed1t, \u0111\u1ea3m b\u1ea3o an to\u00e0n nh\u00e9.<\/span><\/p>\n<h3><span id=\"Mom_da_cau_ca\"><b>M\u1ecfm \u0111\u00e1 c\u00e2u c\u00e1<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh th\u00e2n c\u00e2y s\u1ed1ng \u1ea3o t\u1ea1i l\u00e1n th\u00ec m\u1ecfm \u0111\u00e1 c\u00e2u c\u00e1 \u0111\u01b0\u1ee3c xem l\u00e0 \u0111\u1ecba \u0111i\u1ec3m checkin \u0111\u01b0\u1ee3c c\u00e1c ph\u01b0\u1ee3t th\u1ee7 r\u1ea5t y\u00eau th\u00edch. V\u1edbi khung c\u1ea3nh ph\u00f3ng xa l\u00e0 m\u1eb7t tr\u1eddi \u0111ang d\u1ea7n l\u1eb7n b\u00ean ch\u00e2n n\u00fai Nh\u00ecu C\u1ed3 San, l\u00e0 nh\u1eefng \u0111\u00e1m m\u00e2y b\u1ed3ng b\u1ec1nh v\u00e0 s\u1ef1 hoang s\u01a1, h\u00f9ng v\u0129 c\u1ee7a m\u1ecfm \u0111\u00e1. T\u1ea5t c\u1ea3 \u0111\u00e3 t\u1ea1o n\u00ean m\u1ed9t khung h\u00ecnh tuy\u1ec7t \u0111\u1eb9p.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean, n\u01a1i \u0111\u00e2y c\u00f3 \u0111\u1ecba h\u00ecnh kh\u00e1 tr\u01a1n tr\u01b0\u1ee3t v\u00e0 nguy hi\u1ec3m n\u00ean b\u1ea1n c\u1ea7n ph\u1ea3i l\u01b0u \u00fd khi leo.<\/span><\/p>\n<h3><span id=\"Cam_trai_tren_nui\"><b>C\u1eafm tr\u1ea1i tr\u00ean n\u00fai<\/b><\/span><\/h3>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-111021 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-11.jpg\" alt=\"C\u1eafm tr\u1ea1i tr\u00ean n\u00fai L\u1ea3o Th\u1ea9n\" width=\"640\" height=\"483\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-11.jpg 640w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-11-300x226.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-11-345x260.jpg 345w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-11-249x188.jpg 249w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-11-90x68.jpg 90w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><em>C\u1eafm tr\u1ea1i tr\u00ean n\u00fai L\u1ea3o Th\u1ea9n<\/em><\/p>\n<p><span style=\"font-weight: 400;\">D\u1eebng l\u1ea1i l\u00e1n ngh\u1ec9 v\u00e0 b\u1eaft \u0111\u1ea7u c\u1eafm tr\u1ea1i, n\u01b0\u1edbng \u0111\u1ed3 \u0103n ch\u00ednh l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m kh\u00f3 qu\u00ean d\u00e0nh cho ai \u0111ang mu\u1ed1n \u201crefresh b\u1ea3n th\u00e2n\u201d sau nh\u1eefng ng\u00e0y l\u00e0m vi\u1ec7c m\u1ec7t m\u1ecfi \u0111\u1ea5y.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ecf l\u1ea1i nh\u1eefng m\u1ec7t m\u1ecfi, h\u00f2a m\u00ecnh v\u00e0o v\u1edbi thi\u00ean nhi\u00ean c\u00f9ng nhau t\u1eadn h\u01b0\u1edfng cu\u1ed9c s\u1ed1ng y\u00ean b\u00ecnh, hoang s\u01a1, m\u00faa h\u00e1t v\u00e0 c\u00f9ng nhau ng\u1eafm sao, nghe nh\u1eefng c\u00e2u chuy\u1ec7n k\u1ec3 tr\u1ea3i nghi\u1ec7m c\u1ee7a anh porter. C\u00f3 l\u1ebd \u0111\u00e2y ch\u00ednh l\u00e0 tr\u1ea3i nghi\u1ec7m khi\u1ebfn b\u1ea1n kh\u00f3 qu\u00ean nh\u1ea5t trong su\u1ed1t c\u1ea3 chuy\u1ebfn \u0111i \u0111\u1ea5y.<\/span><\/p>\n<h3><span id=\"Trai_nghiem_cho_phien_Phin_Ho\"><b>Tr\u1ea3i nghi\u1ec7m ch\u1ee3 phi\u00ean Ph\u00ecn H\u1ed3<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Sau khi tr\u1ea3i nghi\u1ec7m h\u1ebft nh\u1eefng v\u1ebb \u0111\u1eb9p c\u1ee7a ng\u1ecdn n\u00fai L\u1ea3o Th\u1ea9n th\u00ec khi tr\u1edf v\u1ec1 \u0111\u1eebng qu\u00ean gh\u00e9 v\u00e0o phi\u00ean ch\u1ee3 Ph\u00ecn H\u1ed3 v\u00e0o ch\u1ee7 nh\u1eadt h\u00e0ng tu\u1ea7n nh\u00e9. N\u01a1i \u0111\u00e2y mang \u0111\u1eadm n\u00e9t \u0111\u1eb7c tr\u01b0ng c\u1ee7a ng\u01b0\u1eddi d\u00e2n t\u1ed9c v\u00f9ng cao v\u1edbi nh\u1eefng m\u00f3n \u0103n \u0111\u1eb7c s\u1ea3n L\u00e0o Cai v\u00e0 nh\u1eefng phi\u00ean ch\u1ee3 t\u1ea5p n\u1eadp ng\u01b0\u1eddi mua, ng\u01b0\u1eddi b\u00e1n.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 h\u00f2a m\u00ecnh v\u00e0o d\u00f2ng ng\u01b0\u1eddi ch\u1ee3 phi\u00ean, mua qu\u00e0 v\u00e0 th\u01b0\u1edfng th\u1ee9c nh\u1eefng m\u00f3n \u0103n \u0111\u1eb7c s\u1ea3n n\u01a1i \u0111\u00e2y. V\u00ec th\u1ebf m\u00e0 b\u1ea1n \u0111\u1eebng n\u00ean b\u1ecf qua nh\u00e9.<\/span><\/p>\n<h2><span id=\"Lich_trinh_trekking_nui_Lao_Than_trong_2_ngay_1_dem\"><b>L\u1ecbch tr\u00ecnh trekking n\u00fai L\u1ea3o Th\u1ea9n trong 2 ng\u00e0y 1 \u0111\u00eam<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 kh\u00e1m ph\u00e1, tr\u1ea3i nghi\u1ec7m \u0111\u01b0\u1ee3c h\u1ebft v\u1ebb \u0111\u1eb9p c\u1ee7a \u201cn\u00f3c nh\u00e0 Y T\u00fd\u201d, c\u1ee7a ng\u1ecdn n\u00fai v\u00f9ng T\u00e2y B\u1eafc n\u00e0y th\u00ec b\u1ea1n n\u00ean l\u00ean l\u1ecbch tr\u00ecnh trong 2 ng\u00e0y 1 \u0111\u00eam xu\u1ea5t ph\u00e1t t\u1eeb th\u1ecb tr\u1ea5n Sapa. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 l\u1ecbch tr\u00ecnh chi ti\u1ebft \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o:<\/span><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-111022 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-12.jpg\" alt=\"Trekking L\u1ea3o Th\u1ea9n 2 ng\u00e0y 1 \u0111\u00eam\" width=\"640\" height=\"398\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-12.jpg 640w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-12-300x188.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-12-416x260.jpg 416w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-12-110x68.jpg 110w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Trekking L\u1ea3o Th\u1ea9n 2 ng\u00e0y 1 \u0111\u00eam<\/em><\/p>\n<h3><span id=\"Ngay_1_Sapa_8211_Muong_Khum_8211_Phin_Ho_8211_Lan_nghi_Lao_Than\"><b>Ng\u00e0y 1: Sapa &#8211; M\u01b0\u1eddng Khum &#8211; Ph\u00ecn H\u1ed3 &#8211; L\u00e1n ngh\u1ec9 L\u1ea3o Th\u1ea9n<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Khi \u0111\u1ebfn Sapa b\u1ea1n n\u00ean ch\u1ecdn nh\u1eefng chuy\u1ebfn xe t\u1eeb 10 &#8211; 11 s\u00e1ng \u0111\u00eam h\u00f4m tr\u01b0\u1edbc \u0111\u1ec3 v\u1eeba \u0111\u01b0\u1ee3c ng\u1ee7 v\u00e0 \u0111\u1ebfn v\u1edbi Sapa l\u00e0 kho\u1ea3ng 4 &#8211; 5 gi\u1edd s\u00e1ng. Th\u00edch h\u1ee3p cho m\u1ed9t h\u00e0nh tr\u00ecnh kh\u00e1m ph\u00e1 m\u1edbi. L\u1ecbch tr\u00ecnh c\u1ee5 th\u1ec3 ng\u00e0y th\u1ee9 nh\u1ea5t nh\u01b0 sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">6h: B\u1eaft \u0111\u1ea7u t\u1eeb Sapa \u0111i M\u01b0\u1eddng Khum &#8211; Ph\u00ecn H\u1ed3 (Y T\u00fd).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">10h30: C\u00f3 m\u1eb7t t\u1ea1i Ph\u00ecn H\u1ed3, ngh\u1ec9 ch\u00e2n, \u0103n tr\u01b0a.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">12h: G\u1eb7p Porter v\u00e0 g\u1eedi \u0111\u1ed3 \u0111\u1ea1c \u0111\u1ec3 b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1h30: B\u1eaft \u0111\u1ea7u leo n\u00fai L\u1ea3o Th\u1ea9n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">17h30: \u0110\u1ebfn l\u00e1n ngh\u1ec9, b\u1eaft \u0111\u1ea7u d\u1ef1ng l\u1ec1u c\u1eafm tr\u1ea1i, chu\u1ea9n b\u1ecb \u0111\u1ed3 \u0103n t\u1ed1i.<\/span><\/li>\n<\/ul>\n<h3><span id=\"Ngay_2_Lan_nghi_8211_dinh_nui_8211_Phin_Ho\"><b>Ng\u00e0y 2: L\u00e1n ngh\u1ec9 &#8211; \u0111\u1ec9nh n\u00fai &#8211; Ph\u00ecn H\u1ed3<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u01b0\u1eddng di chuy\u1ec3n t\u1eeb ch\u00e2n n\u00fai l\u00ean \u0111\u1ec9nh ch\u1ec9 kho\u1ea3ng 8km (c\u1ea3 l\u00ean c\u1ea3 xu\u1ed1ng th\u00ec kho\u1ea3ng 16km). Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe th\u00ec c\u00e1c b\u1ea1n n\u00ean leo trong 2 ng\u00e0y 1 \u0111\u00eam \u0111\u1ec3 c\u00f3 th\u1eddi gian ngh\u1ec9 ng\u01a1i v\u00e0 tr\u1ea3i nghi\u1ec7m kh\u00f4ng gian thi\u00ean nhi\u00ean n\u01a1i \u0111\u00e2y. Ng\u00e0y th\u1ee9 2 chinh ph\u1ee5c n\u00f3c nh\u00e0 Y T\u00fd b\u1eaft \u0111\u1ea7u:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">5h: D\u1eady v\u1ec7 sinh c\u00e1 nh\u00e2n v\u00e0 \u0103n s\u00e1ng<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">6h: \u0110\u1eb7t ch\u00e2n \u0111\u1ebfn \u0111\u1ec9nh n\u00fai L\u1ea3o Th\u1ea9n, l\u00fac n\u00e0y \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m s\u0103n m\u00e2y v\u00e0 ng\u1eafm b\u00ecnh minh trong ng\u00e0y.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">8h: B\u1eaft \u0111\u1ea7u di chuy\u1ec3n xu\u1ed1ng l\u00e1n<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">9h30: D\u1ecdn d\u1eb9p l\u1ec1u tr\u1ea1i, \u0111\u1ed3 d\u00f9ng \u1edf l\u00e1n \u0111\u1ec3 di chuy\u1ec3n xu\u1ed1ng ch\u00e2n n\u00fai.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">14h: Xu\u1ed1ng \u0111\u1ebfn ch\u00e2n n\u00fai L\u1ea3o Th\u1ea9n, ngh\u1ec9 ng\u01a1i, \u0103n u\u1ed1ng.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">16h: Tr\u1ea3i nghi\u1ec7m ch\u1ee3 phi\u00ean t\u1ea5p n\u1eadp c\u1ee7a v\u00f9ng n\u00fai T\u00e2y B\u1eafc.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">20h: Di chuy\u1ec3n v\u1ec1 H\u00e0 N\u1ed9i<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-110996 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-6.jpg\" alt=\"N\u00fai L\u1ea3o Th\u1ea7n - N\u00f3c nh\u00e0 Y T\u00fd\" width=\"640\" height=\"410\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-6.jpg 640w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-6-300x192.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-6-406x260.jpg 406w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-6-293x188.jpg 293w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/12\/lao-than-6-106x68.jpg 106w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><em>N\u00fai L\u1ea3o Th\u1ea7n &#8211; N\u00f3c nh\u00e0 Y T\u00fd<\/em><\/p>\n<h2><span id=\"Chi_phi_leo_nui_Lao_Than\"><b>Chi ph\u00ed leo n\u00fai L\u1ea3o Th\u1ea9n<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Kh\u00f4ng \u0111\u1eaft \u0111\u1ecf nh\u01b0 du l\u1ecbch \u0110\u00e0 L\u1ea1t hay \u0110\u00e0 N\u1eb5ng m\u00e0 \u0111\u1ebfn v\u1edbi v\u00f9ng \u0111\u1ea5t T\u00e2y B\u1eafc \u0111\u00e2y hoang s\u01a1, b\u00ecnh y\u00ean n\u00e0y b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m \u201ctr\u00e1nh xa kh\u00f3i b\u1ee5i th\u00e0nh ph\u1ed1\u201d, h\u00f2a m\u00ecnh v\u00e0o v\u1edbi thi\u00ean nhi\u00ean n\u00fai r\u1eebng. V\u00e0 chi ph\u00ed du l\u1ecbch L\u1ea3o Th\u1ea9n c\u0169ng v\u00f4 c\u00f9ng r\u1ebb, d\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng chi ph\u00ed c\u1ea7n thi\u1ebft cho chuy\u1ebfn \u0111i m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ti\u1ec1n xe kh\u00e1ch t\u1eeb H\u00e0 N\u1ed9i &#8211; L\u00e0o Cai: 500.000\/ng\u01b0\u1eddi (v\u00e9 kh\u1ee9 h\u1ed3i)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ti\u1ec1n thu\u00ea xe m\u00e1y: 300.000\/2 ng\u01b0\u1eddi \/xe<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ti\u1ec1n thu\u00ea Porter: 500.000\/ng\u01b0\u1eddi porter<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ti\u1ec1n \u0103n: 400.000\/ng\u01b0\u1eddi (bao g\u1ed3m ti\u1ec1n \u0103n tr\u01b0a, \u0103n nh\u1eb9 v\u00e0 \u0103n ngh\u1ec9 t\u1ea1i l\u00e1n)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ti\u1ec1n ph\u00e1t sinh: 100.000 \u0111\u1ed3ng<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">=&gt; T\u1ed5ng chi ph\u00ed tham kh\u1ea3o kho\u1ea3ng: 1.200.000 &#8211; 1.500.000 \u0111\u1ed3ng t\u00f9y v\u00e0o s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi \u0111i<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Qu\u1ea3 th\u1ef1c, tr\u1ea3i nghi\u1ec7m leo n\u00fai L\u1ea3o Th\u1ea9n, chinh ph\u1ee5c n\u00f3c nh\u00e0 Y T\u00fd l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m \u0111\u1ea7y th\u00fa v\u1ecb c\u1ee7a v\u00f9ng \u0111\u1ea5t m\u00f4ng m\u01a1, y\u00ean b\u00ecnh m\u00e0 c\u0169ng h\u1ebft s\u1ee9c hoang s\u01a1 n\u00e0y. Hy v\u1ecdng v\u1edbi nh\u1eefng kinh nghi\u1ec7m leo n\u00fai L\u1ea3o Th\u1ea9n \u1edf tr\u00ean s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t chuy\u1ebfn \u0111i kh\u00e1m ph\u00e1 tuy\u1ec7t v\u1eddi.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ed9i dung ch&iacute;nhN\u00fai L\u1ea3o Th\u1ea9n \u1edf \u0111\u00e2u?N\u00ean leo n\u00fai L\u1ea3o Th\u1ea9n v\u00e0o m\u00f9a n\u00e0o?C\u00e1ch di chuy\u1ec3n \u0111\u1ebfn n\u00fai L\u1ea3o Th\u1ea9nLeo n\u00fai L\u1ea3o Th\u1ea9n c\u1ea7n chu\u1ea9n b\u1ecb nh\u1eefng g\u00ec?N\u00fai L\u1ea3o Th\u1ea9n c\u00f3 g\u00ec h\u1ea5p d\u1eabn?S\u0103n m\u00e2y, ng\u1eafm b\u00ecnh minh tr\u00ean L\u1ea3o Th\u1ea9nNh\u1eefng g\u00f3c ch\u1ee5p h\u00ecnh s\u1ed1ng \u1ea3o l\u00fd t\u01b0\u1edfngCung \u0111\u01b0\u1eddng c\u00e2y kh\u00f4 tr\u01a1 tr\u1ee5i tr\u00ean \u0111\u1ed3i [&hellip;]<\/p>\n","protected":false},"author":114,"featured_media":111023,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[46],"tags":[3514,61950,113434,113436,113435,113137],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.6 (Yoast SEO v16.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kinh nghi\u1ec7m du l\u1ecbch n\u00fai L\u1ea3o Th\u1ea9n (n\u00f3c nh\u00e0 Y T\u00fd) 2 ng\u00e0y 1 \u0111\u00eam - Vntrip.vn<\/title>\n<meta name=\"description\" content=\"Nh\u1eafc \u0111\u1ebfn L\u00e0o Cai th\u00ec ng\u01b0\u1eddi ta s\u1ebd ngh\u0129 ngay \u0111\u1ebfn th\u00e0nh ph\u1ed1 s\u01b0\u01a1ng m\u00f9 Sapa, th\u1ecb tr\u1ea5n M\u01b0\u1eddng Hoa hay s\u1ef1 m\u1ed9c m\u1ea1c, b\u00ecnh y\u00ean c\u1ee7a v\u00f9ng \u0111\u1ea5t Y T\u00fd. 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