{"id":106578,"date":"2020-10-01T10:30:15","date_gmt":"2020-10-01T03:30:15","guid":{"rendered":"https:\/\/www.vntrip.vn\/cam-nang\/?p=106578"},"modified":"2020-10-01T11:06:15","modified_gmt":"2020-10-01T04:06:15","slug":"mon-an-am-thuc-kinh-di-tay-bac","status":"publish","type":"post","link":"https:\/\/www.vntrip.vn\/cam-nang\/mon-an-am-thuc-kinh-di-tay-bac-106578","title":{"rendered":"15 m\u00f3n \u0103n \u0111\u1eb7c s\u1ea3n, \u1ea9m th\u1ef1c &#8220;kinh d\u1ecb&#8221; nh\u1ea5t T\u00e2y B\u1eafc"},"content":{"rendered":"<div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Nam_Pia\">N\u1eadm P\u1ecba<\/a><\/li><li><a href=\"#Thang_Co\">Th\u1eafng C\u1ed1<\/a><\/li><li><a href=\"#La_ngon_xao_toi\">L\u00e1 ng\u00f3n x\u00e0o t\u1ecfi<\/a><\/li><li><a href=\"#Bo_xit_rang_la_chanh\">B\u1ecd x\u00edt rang l\u00e1 chanh<\/a><\/li><li><a href=\"#Chao_au_tau\">Ch\u00e1o \u1ea5u t\u1ea9u<\/a><\/li><li><a href=\"#Thit_thoi_gac_bep\">Th\u1ecbt th\u1ed1i g\u00e1c b\u1ebfp<\/a><\/li><li><a href=\"#Rau_Thoi\">Rau Th\u1ed1i<\/a><\/li><li><a href=\"#Sau_Tre\">S\u00e2u Tre<\/a><\/li><li><a href=\"#Reuda_nuong\">R\u00eau\u00a0\u0111\u00e1 n\u01b0\u1edbng<\/a><\/li><li><a href=\"#Pia_ca\">P\u1ecba c\u00e1<\/a><\/li><li><a href=\"#Mon_ca_nhay\">M\u00f3n c\u00e1 nh\u1ea3y<\/a><\/li><li><a href=\"#Da_trau_thoi\">Da tr\u00e2u th\u1ed1i<\/a><\/li><li><a href=\"#Bo_nuoc\">B\u1ecd n\u01b0\u1edbc<\/a><\/li><li><a href=\"#Muom_muomrang\">Mu\u1ed3m mu\u1ed7m\u00a0rang<\/a><\/li><li><a href=\"#Nhongong_dat\">Nh\u1ed9ng\u00a0ong \u0111\u1ea5t<\/a><\/li><li><a href=\"#Sau_chit_dien_bien\">S\u00e2u ch\u00edt \u0111i\u1ec7n bi\u00ean<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Nam_Pia\">N\u1eadm P\u1ecba<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-106558 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/mon-nam-pia-tay-bac-5.jpg\" alt=\"\" width=\"480\" height=\"320\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/mon-nam-pia-tay-bac-5.jpg 480w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/mon-nam-pia-tay-bac-5-300x200.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/mon-nam-pia-tay-bac-5-390x260.jpg 390w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/mon-nam-pia-tay-bac-5-282x188.jpg 282w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/mon-nam-pia-tay-bac-5-102x68.jpg 102w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/p>\n<p>\u1ede v\u1ecb tr\u00ed \u0111\u1ea7u b\u1ea3ng th\u00ec kh\u00f4ng th\u1ec3 kh\u00f4ng nh\u1eafc \u0111\u1ebfn m\u00f3n N\u1eadm P\u1ecba, N\u1eadm P\u1ecba l\u00e0 m\u00f3n ngon truy\u1ec1n th\u1ed1ng c\u1ee7a b\u00e0 con d\u00e2n t\u1ed9c Th\u00e1i \u1edf v\u00f9ng cao, th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n \u1edf c\u00e1c d\u1ecbp \u0111\u00e1m \u0111\u00ecnh, l\u1ec5 h\u1ed9i hay nh\u1eefng b\u1eefa ti\u1ec7c \u0111\u00e3i kh\u00e1ch. \u0110\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 m\u00f3n \u0103n \u0111\u1eb7c s\u1ea3n m\u00e0 c\u00e1c b\u1ea1n n\u00ean th\u1eed m\u1ed9t l\u1ea7n khi \u0111\u1ebfn v\u1edbi v\u00f9ng \u0111\u1ea5t T\u00e2y B\u1eafc.<\/p>\n<p>Trong ti\u1ebfng Th\u00e1i th\u00ec \u201cN\u1eadm\u201d c\u00f3 ngh\u0129a l\u00e0 \u201ccanh\u201d c\u00f2n \u201cP\u1ecba\u201d ch\u00ednh l\u00e0 ph\u00e2n non \u1edf trong ph\u1ea7n ru\u1ed9t non c\u1ee7a c\u00e1c lo\u00e0i \u0111\u1ed9ng v\u1eadt \u0103n c\u1ecf nh\u01b0 tr\u00e2u, b\u00f2, d\u00ea. Tuy r\u1eb1ng c\u00f3 th\u00e0nh ph\u1ea7n kinh d\u1ecb nh\u01b0 th\u1ebf nh\u01b0ng N\u1eadm P\u1ecba l\u1ea1i c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t gh\u00ea g\u1edbm trong b\u1ed3i b\u1ed5 s\u1ee9c kho\u1ebb c\u0169ng nh\u01b0 kh\u1ea3 n\u0103ng gi\u1ea3i r\u01b0\u1ee3u v\u00ec v\u1eady m\u00e0 m\u00f3n P\u1ecba lu\u00f4n \u0111\u01b0\u1ee3c y\u00eau th\u00edch trong c\u00e1c bu\u1ed5i u\u1ed1ng r\u01b0\u1ee3u.<\/p>\n<p>\u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t m\u00f3n d\u1ec5 \u0103n, b\u1edfi v\u1ecb \u0111\u1eafng v\u00e0 m\u00f9i h\u01b0\u01a1ng kh\u00f3 ng\u1eedi c\u1ee7a n\u00f3. M\u1edbi \u0111\u1ea7u \u0103n, nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd c\u1ea3m th\u1ea5y kh\u00f3 nu\u1ed1t b\u1edfi v\u1ecb &#8220;thum th\u1ee7m&#8221; c\u1ee7a ru\u1ed9t, P\u1ecba, m\u00f9i c\u1ee7a m\u1eafc kh\u00e9n v\u00e0 c\u00e1c lo\u1ea1i l\u00e1 \u0111\u1eafng \u0111\u01b0\u1ee3c cho v\u00e0o, nh\u01b0ng sau \u0111\u00f3 th\u00ec \u0111\u1ec3 l\u1ea1i v\u1ecb ng\u1ecdt, b\u00e9o trong cu\u1ed1ng h\u1ecdng. Th\u1ebf nh\u01b0ng n\u1ebfu b\u1ecf qua nh\u1eefng ng\u1ea7n ng\u1ea1i v\u1ec1 m\u00f9i v\u1ecb, th\u00ec \u0111\u00e2y l\u00e0 m\u1ed9t m\u00f3n \u0103n tuy\u1ec7t v\u1eddi, h\u1ed9i t\u1ee5 tinh hoa \u1ea9m th\u1ef1c n\u00fai r\u1eebng T\u00e2y B\u1eafc. V\u1eady n\u00ean n\u1ebfu c\u00f3 d\u1ecbp \u0111i du l\u1ecbch T\u00e2y B\u1eafc th\u00ec \u0111\u1eebng qu\u00ean th\u1eed m\u00f3n N\u1eadm P\u1ecba T\u00e2y B\u1eafc c\u1ee7a \u0111\u1ed3ng b\u00e0o ng\u01b0\u1eddi Th\u00e1i nh\u00e9!<\/p>\n<h2><span id=\"Thang_Co\">Th\u1eafng C\u1ed1<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-106579\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/thang-co.jpg\" alt=\"th\u1eafng c\u1ed1\" width=\"2048\" height=\"1371\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/thang-co.jpg 2048w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/thang-co-768x514.jpg 768w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/thang-co-1536x1028.jpg 1536w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/thang-co-300x201.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/thang-co-388x260.jpg 388w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/thang-co-281x188.jpg 281w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/thang-co-102x68.jpg 102w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p>\u1ede v\u1ecb tr\u00ed s\u1ed1 hai s\u1ebd l\u00e0 m\u00f3n Th\u1eafng C\u1ed1. Th\u1eafng C\u1ed1 th\u00ec v\u00f9ng n\u00fai ph\u00eda B\u1eafc n\u00e0o c\u0169ng c\u00f3, nh\u01b0ng \u1edf L\u00e0o Cai l\u1ea1i mang m\u1ed9t v\u1ecb ri\u00eang \u0111\u1eb7c s\u1eafc kh\u00f4ng th\u1ec3 l\u1eabn v\u00e0o \u0111\u00e2u \u0111\u01b0\u1ee3c. Nguy\u00ean nh\u00e2n ch\u00ednh l\u00e0 v\u00ec \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb \u201cl\u1ee5c ph\u1ee7 ng\u0169 t\u1ea1ng\u201d c\u1ee7a con ng\u1ef1a v\u00e0 gia v\u1ecb k\u00e8m theo kh\u00f4ng th\u1ec3 thi\u1ebfu c\u1ee7a Th\u1eafng C\u1ed1 g\u1ed3m th\u1ea3o qu\u1ea3, \u0111\u1ecba li\u1ec1n c\u00f9ng v\u1edbi h\u1ea1t d\u1ed5i, c\u1ee7 s\u1ea3, qu\u1ebf chi\u2026 \u0111\u01b0\u1ee3c t\u1ea9m \u01b0\u1edbp v\u1edbi th\u1ecbt tr\u01b0\u1edbc l\u00fac \u0111em x\u00e0o r\u1ed3i ch\u1ebf n\u01b0\u1edbc h\u1ea7m nh\u1eeb trong ch\u1ea3o l\u1edbn.<\/p>\n<p>T\u1eeb h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng quy\u1ebfn r\u0169, ch\u1ea3o Th\u1eafng C\u1ed1 s\u00f4i l\u1ee5c b\u1ee5c tr\u00ean b\u1ebfp l\u1eeda h\u1ed3ng nh\u00ecn kh\u00e1 b\u1eaft m\u1eaft b\u1edfi nh\u1eefng mi\u1ebfng th\u1ecbt, mi\u1ebfng m\u1ee1 v\u00e0ng nh\u1ea1t, \u0111o\u1ea1n l\u00f2ng tr\u0103ng tr\u1eafng \u0111i\u1ec3m xuy\u1ebft nh\u1eefng l\u00e1 h\u00e0nh xanh ng\u1eaft d\u1eady m\u00f9i th\u01a1m c\u1ee7a th\u1ecbt, c\u1ee7a gia v\u1ecb l\u00e0m \u1ea5m l\u1ea1i kh\u00f4ng gian gi\u1eefa ti\u1ebft tr\u1eddi se l\u1ea1nh. B\u00e1t Th\u1eafng C\u1ed1 tr\u1edf n\u00ean l\u00f4i cu\u1ed1n h\u01a1n khi \u0111\u01b0\u1ee3c nh\u1ea5p v\u1edbi th\u1ee9 r\u01b0\u1ee3u th\u00f3c Shan L\u00f9ng (B\u00e1t X\u00e1t), r\u01b0\u1ee3u ng\u00f4 B\u1ea3n Ph\u1ed1 (B\u1eafc H\u00e0) \u0111\u01b0\u1ee3c ch\u01b0ng c\u1ea5t b\u1edfi th\u1ee9 men l\u00e0m t\u1eeb c\u00e2y h\u1ed3ng mi m\u00e0 Cu\u1ed3ng \u0111\u1ea3m b\u1ea3o s\u1ebd khi\u1ebfn cho c\u00e1c b\u1ea1n \u0111\u1eafm ch\u00ecm trong tinh hoa c\u1ee7a \u0111\u1ea5t tr\u1eddi ban t\u1eb7ng, mang theo n\u00e9t \u0111\u1ed9c \u0111\u00e1o c\u1ee7a \u1ea9m th\u1ef1c L\u00e0o Cai.<\/p>\n<h2><span id=\"La_ngon_xao_toi\">L\u00e1 ng\u00f3n x\u00e0o t\u1ecfi<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-106581 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/la-ngon-xao-toi.jpg\" alt=\"l\u00e1 ng\u00f3n x\u00e0o t\u1ecfi\" width=\"600\" height=\"375\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/la-ngon-xao-toi.jpg 600w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/la-ngon-xao-toi-300x188.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/la-ngon-xao-toi-416x260.jpg 416w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/la-ngon-xao-toi-110x68.jpg 110w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Khi nghe \u0111\u1ebfn \u201cl\u00e1 ng\u00f3n\u201d th\u00ec ch\u1eafc ai ai c\u0169ng ph\u1ea3i run r\u1ea9y b\u1edfi \u0111\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 lo\u1ea1i l\u00e1 \u0111\u1ed9c c\u00f3 th\u1ec3 ch\u1ebft ng\u01b0\u1eddi. Tuy nhi\u00ean, v\u1edbi kinh nghi\u1ec7m c\u1ee7a ng\u01b0\u1eddi d\u00e2n \u0111\u1ecba ph\u01b0\u01a1ng th\u00ec c\u00e2y l\u00e1 ng\u00f3n c\u00f3 2 lo\u1ea1i l\u00e0 lo\u1ea1i c\u00f3 \u0111\u1ed9c v\u00e0 kh\u00f4ng c\u00f3 \u0111\u1ed9c, lo\u1ea1i kh\u00f4ng \u0111\u1ed9c ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 \u0103n \u0111\u01b0\u1ee3c v\u00e0 c\u00f3 h\u01b0\u01a1ng v\u1ecb ngon ng\u1ecdt r\u1ea5t ri\u00eang<\/p>\n<p>L\u00e1 ng\u00f3n c\u0169ng c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn nhi\u1ec1u m\u00f3n \u0103n kh\u00e1c nhau nh\u01b0ng m\u00f3n l\u00e1 ng\u00f3n x\u00e0o t\u1ecfi v\u1eabn hay xu\u1ea5t hi\u1ec7n trong c\u00e1c b\u1eefa \u0103n nh\u1ea5t. C\u00f3 m\u00f9i v\u1ecb nh\u01b0 bao lo\u1ea1i rau r\u1eebng kh\u00e1c nh\u01b0ng l\u00e1 ng\u00f3n v\u1eabn ng\u1ecdt h\u01a1n v\u00e0 th\u01a1m h\u01a1n r\u1ea5t nhi\u1ec1u, khi x\u00e0o v\u1edbi t\u1ecfi, d\u1ea7u th\u1ef1c v\u1eadt l\u00e0m cho l\u00e1 ng\u00f3n b\u00f3ng lo\u00e1ng, nh\u00ecn r\u1ea5t h\u1ea5p d\u1eabn. V\u00e0 c\u0169ng ch\u00ednh v\u00ec v\u1eady, m\u00f3n \u0103n n\u00e0y tr\u1edf th\u00e0nh \u201c\u0111\u1eb7c s\u1ea3n\u201d m\u00e0 kh\u00f4ng th\u1ec3 l\u1eabn v\u00e0o \u0111\u00e2u \u0111\u01b0\u1ee3c.<\/p>\n<p>Ng\u01b0\u1eddi Th\u00e1i tr\u1eafng \u1edf M\u01b0\u1eddng So th\u01b0\u1eddng d\u00f9ng l\u00e1 v\u00e0 hoa c\u1ee7a c\u00e2y n\u00e0y \u0111\u1ec3 lu\u1ed9c, n\u1ea5u canh ho\u1eb7c l\u00e0m c\u00e1c m\u00f3n x\u00e0o thay rau r\u1eebng. M\u00f3n \u0103n n\u00e0y d\u1ea7n d\u1ea7n \u0111\u00e3 tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn v\u00e0 quen thu\u1ed9c trong nh\u1eefng b\u1eefa c\u01a1m c\u1ee7a d\u00e2n b\u1ea3n r\u1ed3i \u0111\u00f3. \u0110\u1eb7c bi\u1ec7t, m\u00e2m c\u1ed7 ng\u00e0y T\u1ebft c\u1ee7a h\u1ecd n\u1ebfu kh\u00f4ng c\u00f3 m\u00f3n l\u00e1 ng\u00f3n th\u00ec coi nh\u01b0 kh\u00f4ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 tr\u1ecdn v\u1eb9n.<\/p>\n<h2><span id=\"Bo_xit_rang_la_chanh\">B\u1ecd x\u00edt rang l\u00e1 chanh<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-106582 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/bo-xit-rang-la-chanh.jpg\" alt=\"B\u1ecd x\u00edt rang l\u00e1 chanh\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/bo-xit-rang-la-chanh.jpg 600w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/bo-xit-rang-la-chanh-300x225.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/bo-xit-rang-la-chanh-347x260.jpg 347w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/bo-xit-rang-la-chanh-251x188.jpg 251w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/bo-xit-rang-la-chanh-91x68.jpg 91w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u0110\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, b\u1ecd x\u00edt l\u00e0 lo\u00e0i c\u00f4n tr\u00f9ng h\u00f4i h\u00e1m v\u00e0 \u0111\u00e1ng s\u1ee3 th\u1ebf nh\u01b0ng v\u1edbi b\u00e0 con d\u00e2n t\u1ed9c Th\u00e1i t\u1ec9nh S\u01a1n La th\u00ec \u0111\u00e2y l\u1ea1i l\u00e0 nguy\u00ean li\u1ec7u ch\u1ebf bi\u1ebfn nhi\u1ec1u m\u00f3n \u0103n ngon tr\u1ee9 danh, trong \u0111\u00f3 n\u1ed5i ti\u1ebfng nh\u1ea5t l\u00e0 m\u00f3n b\u1ecd x\u00edt rang l\u00e1 chanh.<\/p>\n<p>V\u1ecb gi\u00f2n, nhai nghe r\u00f4m r\u1ed1p c\u1ee7a b\u1ecd x\u00edt h\u00f2a quy\u1ec7n v\u1edbi m\u00f9i th\u01a1m, cay n\u1ed3ng c\u1ee7a l\u00e1 chanh khi\u1ebfn m\u00f3n \u0103n n\u00e0y tr\u1edf th\u00e0nh \u0111\u1eb7c s\u1ea3n, \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u01b0a chu\u1ed9ng. M\u00f3n b\u1ecd x\u00edt \u0111\u1ea1t chu\u1ea9n l\u00e0 c\u00f3 m\u00e0u s\u1eabm \u00f3ng, khi n\u1ebfm th\u1ea5y c\u00f3 v\u1ecb ng\u1ecdt, b\u00e9o ng\u1eady n\u01a1i \u0111\u1ea7u l\u01b0\u1ee1i v\u00e0 gi\u00f2n tan th\u01a1m n\u1ee9c.<\/p>\n<p>Ng\u01b0\u1eddi S\u01a1n La th\u01b0\u1eddng d\u00f9ng m\u00f3n \u0103n n\u00e0y v\u1edbi c\u01a1m n\u00f3ng ho\u1eb7c nh\u00e2m nhi v\u1edbi r\u01b0\u1ee3u ng\u00f4 trong b\u1eefa \u0103n gia \u0111\u00ecnh. \u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi d\u00e2n n\u01a1i \u0111\u00e2y, m\u00f3n b\u1ecd x\u00edt rang l\u00e1 chanh l\u00e0 m\u00f3n \u0103n quen thu\u1ed9c, d\u00e2n d\u00e3 v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng. H\u00e0ng n\u0103m c\u1ee9 v\u00e0o \u0111\u1ed9 nh\u00e3n ra hoa, ng\u01b0\u1eddi d\u00e2n S\u01a1n La l\u1ea1i r\u1ee7 nhau v\u00e0o r\u1eebng nh\u00e3n, r\u1eebng v\u1ea3i \u0111\u1ec3 b\u1eaft c\u00f4n tr\u00f9ng v\u1ec1 \u0103n. Hi\u1ec7n nay, m\u00f3n \u0103n n\u00e0y c\u0169ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u kh\u00e1ch du l\u1ecbch \u01b0a chu\u1ed9ng m\u1ed7i khi c\u00f3 d\u1ecbp gh\u00e9 qua n\u01a1i \u0111\u00e2y.<\/p>\n<h2><span id=\"Chao_au_tau\">Ch\u00e1o \u1ea5u t\u1ea9u<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-106583 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/chao-au-tao.jpg\" alt=\"Ch\u00e1o \u1ea5u t\u1ea9u\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/chao-au-tao.jpg 800w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/chao-au-tao-768x480.jpg 768w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/chao-au-tao-300x188.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/chao-au-tao-416x260.jpg 416w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/chao-au-tao-110x68.jpg 110w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Ch\u00e1o \u1ea5u t\u1ea9u \u1edf H\u00e0 Giang \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb nguy\u00ean li\u1ec7u l\u00e0 c\u1ee7 \u1ea5u t\u1ea9u v\u00e0 \u0111\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i c\u1ee7 c\u00f3 ch\u1ea5t \u0111\u1ed9c c\u1ef1c m\u1ea1nh, nh\u01b0ng qua c\u00e1ch ch\u1ebf bi\u1ebfn t\u00e0i t\u00ecnh c\u1ee7a \u0111\u1ed3ng b\u00e0o T\u00e2y B\u1eafc.<\/p>\n<p>M\u00f3n Ch\u00e1o \u1ea5u t\u1ea9u \u0103n k\u00e8m th\u1ecbt b\u0103m, c\u00e1c lo\u1ea1i rau th\u01a1m, ti\u00eau, hay m\u0103ng chua. B\u00ean c\u1ea1nh v\u1ecb b\u00f9i, b\u00e9o ng\u1eady v\u00e0 d\u1ec5 nh\u1eadn ra b\u00e1t ch\u00e1o h\u01a1i \u0111\u1eafng, l\u1ea1 mi\u1ec7ng. Kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f3n \u0103n, nhi\u1ec1u du kh\u00e1ch c\u00f2n ch\u1ecdn \u0103n ch\u00e1o \u1ea5u t\u1ea9u v\u00ec\u00a0r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe nh\u01b0 gi\u00fap ng\u1ee7 ngon, th\u01b0 gi\u00e3n g\u00e2n c\u1ed1t, gi\u1ea3m \u0111au x\u01b0\u01a1ng nh\u1ee9c c\u01a1, h\u1ed3i ph\u1ee5c sinh l\u1ef1c.<\/p>\n<h2><span id=\"Thit_thoi_gac_bep\">Th\u1ecbt th\u1ed1i g\u00e1c b\u1ebfp<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-106584 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/thit-thoi-gac-bep.jpg\" alt=\"Th\u1ecbt th\u1ed1i g\u00e1c b\u1ebfp\" width=\"600\" height=\"406\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/thit-thoi-gac-bep.jpg 600w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/thit-thoi-gac-bep-300x203.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/thit-thoi-gac-bep-384x260.jpg 384w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/thit-thoi-gac-bep-278x188.jpg 278w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/thit-thoi-gac-bep-100x68.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u0110\u00e2y l\u00e0 m\u00f3n \u0103n \u0111\u01b0\u1ee3c xem l\u00e0 \u201cgh\u00ea gh\u1edbm\u201d nh\u1ea5t b\u1edfi ch\u00ednh c\u00e1ch l\u00e0m m\u00e0 ng\u01b0\u1eddi Kh\u01a1 M\u00fa \u0111\u1ec3 l\u1ea1i. Th\u1ecbt th\u1ed1i g\u00e1c b\u1ebfp \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng t\u1eeb th\u1ecbt heo, th\u1ecbt tr\u00e2u hay th\u1ecbt b\u00f2. Ph\u1ea7n th\u1ecbt n\u00e0y \u0111em \u0111i ph\u01a1i n\u1eafng. Tuy nhi\u00ean, ch\u00fang s\u1ebd kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ea9m gia v\u1ecb v\u00e0 \u0111em ph\u01a1i kho\u1ea3ng 7\u201310 ng\u00e0y. Khi ph\u01a1i, ng\u01b0\u1eddi ta s\u1ebd v\u1ea9y n\u01b0\u1edbc v\u00e0o th\u1ecbt c\u1ed9ng v\u1edbi ph\u1ea7n kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ea9m gia v\u1ecb s\u1ebd l\u00e0m cho ch\u00fang d\u1eady m\u00f9i \u0111\u1ec3 thu h\u00fat nhi\u1ec1u c\u00f4n tr\u00f9ng. V\u00e0 h\u1ecd m\u1eb7c \u0111\u1ecbnh r\u1eb1ng khi th\u1ecbt c\u00e0ng th\u1ed1i, c\u00f3 d\u00f2i th\u00ec m\u00f3n \u0103n n\u00e0y s\u1ebd c\u00e0ng h\u1ea5p d\u1eabn h\u01a1n.Tuy nhi\u00ean, m\u00f3n \u0103n n\u00e0y v\u1eabn \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi r\u1ea5t y\u00eau th\u00edch v\u00e0 c\u00f3 khi nghi\u1ec7n n\u1ebfu nh\u01b0 \u0111\u00e3 \u0103n quen.<\/p>\n<h2><span id=\"Rau_Thoi\">Rau Th\u1ed1i<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-106585 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/rau-thoi.jpg\" alt=\"\" width=\"700\" height=\"525\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/rau-thoi.jpg 700w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/rau-thoi-300x225.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/rau-thoi-347x260.jpg 347w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/rau-thoi-251x188.jpg 251w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/rau-thoi-91x68.jpg 91w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>Ngo\u00e0i th\u1ecbt th\u1ed1i, S\u01a1n La c\u00f2n n\u1ed5i ti\u1ebfng v\u1edbi m\u00f3n rau th\u1ed1i \u201c\u0111\u1ed9c nh\u1ea5t v\u00f4 nh\u1ecb\u201d. \u0110\u00e2y l\u00e0 lo\u1ea1i c\u00e2y d\u00e2y leo, l\u00e1 k\u00e9p m\u00e0u xanh th\u1eabm, m\u1ecdc \u0111\u1ed1i x\u1ee9ng nhau. Th\u00e2n c\u00e2y v\u00e0 c\u00e0nh l\u00e1 c\u00f3 r\u1ea5t nhi\u1ec1u gai nh\u1ecdn. S\u1edf d\u0129 ng\u01b0\u1eddi ta \u0111\u1eb7t cho n\u00f3 c\u00e1i t\u00ean rau th\u1ed1i l\u00e0 c\u0169ng b\u1edfi v\u00ec m\u00f9i h\u00f4i n\u1ed3ng m\u00e0 d\u00f9 c\u00f3 \u0111\u1ee9ng c\u00e1ch xa c\u1ea3 m\u1ea5y m\u00e9t v\u1eabn d\u1ec5 ph\u00e1t hi\u1ec7n ra. Rau th\u1ed1i m\u1ecdc hoang nhi\u1ec1u trong c\u00e1c c\u00e1nh r\u1eebng. Th\u00e2n c\u00e2y v\u01b0\u01a1n d\u00e0i, qu\u1ea5n quanh v\u00e0o b\u1ea5t c\u1ee9 c\u00e2y n\u00e0o s\u1ed1ng b\u00ean c\u1ea1nh. Nh\u1eefng ch\u1ed3i l\u00e1 non t\u01a1 h\u01b0\u1edbng th\u1eb3ng l\u00ean cao, h\u1ee9ng tr\u1ecdn h\u1ebft nh\u1eefng gi\u1ecdt s\u01b0\u01a1ng thu\u1ea7n khi\u1ebft v\u00e0 tia n\u1eafng mai v\u00e0ng \u00f3ng c\u1ee7a \u0111\u1ea5t tr\u1eddi T\u00e2y B\u1eafc.<\/p>\n<p>Rau th\u1ed1i \u0111\u01b0\u1ee3c ng\u01b0\u1eddi Th\u00e1i ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n nh\u01b0 n\u1ea5u canh, x\u00e0o ho\u1eb7c l\u00e0m n\u1ed9m. V\u1edbi phong c\u00e1ch n\u1ea5u n\u01b0\u1edbng kh\u00f4ng qu\u00e1 c\u1ea7u k\u00ec, ng\u01b0\u1eddi Th\u00e1i th\u01b0\u1eddng k\u1ebft h\u1ee3p rau c\u00f9ng th\u1ecbt tr\u00e2u, th\u1ecbt l\u1ee3n ho\u1eb7c m\u1edb c\u00e1 t\u01b0\u01a1i m\u1edbi b\u1eaft t\u1eeb su\u1ed1i v\u1ec1. C\u0169ng c\u00f3 khi ch\u1ec9 c\u1ea7n \u00edt m\u1ee1 h\u00e0nh phi th\u01a1m r\u1ed3i cho n\u1eafm rau xanh m\u01b0\u1edbt \u1ea5y v\u00e0o x\u00e0o nhanh tay l\u00e0 c\u0169ng khi\u1ebfn b\u1eefa \u0103n tr\u1edf n\u00ean h\u1ea5p d\u1eabn l\u1ea1 th\u01b0\u1eddng. C\u00e1i v\u1ecb ngai ng\u00e1i, ng\u1ea7y ng\u1eady c\u1ed9ng th\u00eam ch\u00fat h\u01b0\u01a1ng n\u1ed3ng c\u1ee9 v\u01b0\u01a1ng v\u1ea5n n\u01a1i c\u1ed5 h\u1ecdng, \u0111\u1ee7 \u0111\u1ec3 khi\u1ebfn b\u1ea5t k\u00ec ai y\u00eau th\u00edch c\u00e1c \u0111\u1eb7c s\u1ea3n v\u00f9ng cao ph\u1ea3i \u1ee9a n\u01b0\u1edbc mi\u1ebfng th\u00f2m th\u00e8m.<\/p>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng v\u00ed rau th\u1ed1i v\u1edbi qu\u1ea3 s\u1ea7u ri\u00eang. M\u00f9i h\u00f4i n\u1ed3ng c\u1ee7a ch\u00fang khi\u1ebfn nh\u1eefng ai l\u1ea7n \u0111\u1ea7u th\u01b0\u1edfng th\u1ee9c \u0111\u1ec1u th\u1ea5y s\u1ee3 v\u00e0 kh\u00f3 ch\u1ecbu nh\u01b0ng khi \u0111\u00e3 \u0103n quen th\u00ec n\u00f3 l\u1ea1i d\u1ec5 g\u00e2y nghi\u1ec7n, khi\u1ebfn ta nh\u1edb m\u00e3i. M\u00f3n th\u1ecbt th\u1ed1i v\u00e0 rau th\u1ed1i \u0111\u1ec1u \u0111\u01b0\u1ee3c xem l\u00e0 hai m\u00f3n \u0103n n\u1ed5i ti\u1ebfng, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn trong b\u1eefa c\u01a1m c\u1ee7a ng\u01b0\u1eddi d\u00e2n t\u1ed9c \u1edf S\u01a1n La. N\u1ebfu c\u00f3 d\u1ecbp du l\u1ecbch m\u1ed9t l\u1ea7n qua \u0111\u00e2y, h\u00e3y \u0111\u1eebng qu\u00ean th\u01b0\u1edfng th\u1ee9c \u0111\u1ec3 c\u1ea3m nh\u1eadn \u1ea9m th\u1ef1c \u0111\u1ed9c \u0111\u00e1o v\u00f9ng \u0111\u1ea5t T\u00e2y B\u1eafc.<\/p>\n<h2><span id=\"Sau_Tre\">S\u00e2u Tre<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-106586 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/sau-tre.jpg\" alt=\"s\u00e2u tre\" width=\"800\" height=\"490\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/sau-tre.jpg 800w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/sau-tre-768x470.jpg 768w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/sau-tre-300x184.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/sau-tre-416x255.jpg 416w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/sau-tre-110x68.jpg 110w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>S\u00e2u tre l\u00e0 m\u1ed9t \u0111\u1eb7c s\u1ea3n c\u1ee7a T\u00e2y B\u1eafc n\u1ed5i ti\u1ebfng ngon v\u00e0 v\u00e0 hi\u1ebfm, ng\u01b0\u1eddi c\u00f3 ti\u1ec1n c\u0169ng ch\u01b0a ch\u1eafc \u0111\u00e3 mua \u0111\u01b0\u1ee3c<\/em><\/p>\n<p>S\u00e2u tre l\u00e0 m\u1ed9t lo\u1ea1i \u1ea5u tr\u00f9ng s\u1ed1ng trong nh\u1eefng \u0111\u1ed1t tre. N\u00f3 c\u00f3 m\u00e0u tr\u1eafng mu\u1ed1t, d\u00e0i b\u1eb1ng hai \u0111\u1ed1t ng\u00f3n tay. S\u00e2u tre c\u00f3 h\u00e0m l\u01b0\u1ee3ng \u0111\u1ea1m cao, gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng, t\u1ed1t cho s\u1ee9c kh\u1ecfe. C\u00e2y tre b\u1ecb s\u00e2u tre k\u00fd sinh th\u01b0\u1eddng c\u00f3 bi\u1ec3u hi\u1ec7n h\u00e9o ng\u1ecdn, \u0111\u1ed1t tre b\u1ecb co r\u00fam, ng\u1eafn l\u1ea1i kh\u00e1c th\u01b0\u1eddng.<\/p>\n<p>M\u00f9a s\u00e2u tre b\u1eaft \u0111\u1ea7u t\u1eeb th\u00e1ng 9 k\u00e9o d\u00e0i \u0111\u1ebfn cu\u1ed1i th\u00e1ng 10. S\u00e2u tre sinh s\u00f4i n\u1ea3y n\u1edf nhi\u1ec1u v\u00e0 b\u00e9o nh\u1ea5t v\u00e0o l\u00fac n\u00e0y. S\u00e2u tre c\u00f3 h\u00e0m l\u01b0\u1ee3ng protein v\u00e0 axit amin cao, c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n nh\u01b0 chi\u00ean gi\u00f2n v\u1edbi l\u00e1 chanh ho\u1eb7c s\u00e2u tre n\u01b0\u1edbng, \u0103n gi\u00f2n tan v\u00e0 c\u00f3 v\u1ecb b\u00e9o ng\u1eady. Tuy nhi\u00ean, m\u00f3n \u0103n \u0111\u1eb7c s\u1ea3n n\u00e0y c\u0169ng d\u1ec5 g\u00e2y d\u1ecb \u1ee9ng, c\u00f3 th\u1ec3 g\u00e2y ng\u1ed9 \u0111\u1ed9c \u0111\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 c\u01a1 \u0111\u1ecba kh\u00f4ng ph\u00f9 h\u1ee3p n\u00ean m\u1ecdi ng\u01b0\u1eddi c\u1ea7n c\u00e2n nh\u1eafc tr\u01b0\u1edbc khi n\u1ebfm th\u1eed m\u00f3n \u0103n n\u00e0y.<\/p>\n<h2><span id=\"Reuda_nuong\">R\u00eau\u00a0\u0111\u00e1 n\u01b0\u1edbng<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-106587 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/reu-da-nuong.jpg\" alt=\"r\u00eau \u0111\u00e1 n\u01b0\u1edbng\" width=\"500\" height=\"350\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/reu-da-nuong.jpg 500w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/reu-da-nuong-300x210.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/reu-da-nuong-371x260.jpg 371w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/reu-da-nuong-269x188.jpg 269w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/reu-da-nuong-97x68.jpg 97w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>Ng\u01b0\u1eddi Th\u00e1i c\u00f3 nhi\u1ec1u m\u00f3n ngon h\u1ea5p d\u1eabn nh\u01b0 c\u01a1m lam, th\u1ecbt tr\u00e2u g\u00e1c b\u1ebfp, rau s\u1eafng&#8230; Nh\u01b0ng c\u00f3 m\u1ed9t \u0111\u1eb7c s\u1ea3n kh\u00e1 d\u00e2n d\u00e3 r\u1ea5t \u00edt ng\u01b0\u1eddi \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u00f3n r\u00eau \u0111\u00e1 v\u00f9ng T\u00e2y B\u1eafc. Lo\u1ea1i r\u00eau \u0111\u00e1 l\u1ea1i l\u00e0 \u0111\u1eb7c s\u1ea3n ch\u1ec9 c\u00f3 \u1edf v\u00f9ng T\u00e2y B\u1eafc, r\u00eau th\u01b0\u1eddng b\u00e1m v\u00e0o c\u00e1c g\u1edd \u0111\u00e1 n\u01a1i l\u00f2ng su\u1ed1i. R\u00eau \u0111\u00e1 m\u1ecdc theo m\u00f9a b\u1eaft \u0111\u1ea7u t\u1eeb xu\u00e2n h\u00e8, r\u00eau ngon l\u00e0 r\u00eau m\u1ecdc d\u00e0i th\u01b0\u1edbt tha, s\u1edd v\u00e0o th\u1ea5y m\u00e1t r\u01b0\u1ee3i \u00eam \u00e1i, ch\u1ec9 c\u1ea7n l\u1ea5y tay v\u1ee3t nh\u1eb9 nh\u00e0ng l\u00e0 thu h\u00e1i \u0111\u01b0\u1ee3c.<\/p>\n<p>R\u00eau \u0111\u00e1 c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n h\u1ea5p d\u1eabn, trong \u0111\u00f3 \u0111\u01a1n gi\u1ea3n nh\u1ea5t l\u00e0 canh r\u00eau t\u01b0\u01a1i hay c\u00f2n g\u1ecdi l\u00e0 kinh tau. R\u00eau sau khi r\u0169 h\u1ebft c\u00e1t s\u1ea1n \u0111\u01b0\u1ee3c c\u1eaft th\u00e0nh t\u1eebng \u0111o\u1ea1n nh\u1ecf, th\u1ea3 v\u00e0o n\u01b0\u1edbc lu\u1ed9c g\u00e0 ho\u1eb7c x\u01b0\u01a1ng h\u1ea7m, n\u00eam gia v\u1ecb v\u1eeba kh\u00e9o, \u0111\u1ebfn khi ch\u00edn s\u1ebd d\u1eady l\u00ean h\u01b0\u01a1ng th\u01a1m h\u1ea5p d\u1eabn.<\/p>\n<h2><span id=\"Pia_ca\">P\u1ecba c\u00e1<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-106588 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/pia-ca.jpg\" alt=\"p\u1ecba c\u00e1\" width=\"500\" height=\"375\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/pia-ca.jpg 500w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/pia-ca-300x225.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/pia-ca-347x260.jpg 347w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/pia-ca-251x188.jpg 251w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/pia-ca-91x68.jpg 91w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>B\u00ean c\u1ea1nh c\u00e1c m\u00f3n p\u1ecba ph\u1ed5 bi\u1ebfn, khi\u1ebfn th\u1ef1c kh\u00e1ch &#8220;h\u1ebft h\u1ed3n&#8221; nh\u01b0 p\u1ecba b\u00f2, p\u1ecba d\u00ea th\u00ec \u00edt ai bi\u1ebft r\u1eb1ng \u1edf v\u00f9ng \u0111\u1ea5t n\u00e0y c\u00f2n m\u00f3n p\u1ecba c\u00e1 c\u0169ng r\u1ea5t \u1ea5n t\u01b0\u1ee3ng.<\/p>\n<p>C\u0169ng gi\u1ed1ng nhi\u1ec1u m\u00f3n p\u1ecba kh\u00e1c, p\u1ecba c\u00e1 \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb ph\u1ea7n ru\u1ed9t c\u1ee7a con c\u00e1, k\u1ebft h\u1ee3p v\u1edbi c\u00e1c lo\u1ea1i gia v\u1ecb \u0111\u1eb7c tr\u01b0ng \u1edf T\u00e2y B\u1eafc. Kh\u00f4ng c\u00f3 v\u1ecb \u0111\u1eafng nh\u01b0 c\u00e1c m\u00f3n p\u1ecba kh\u00e1c, p\u1ecba c\u00e1 c\u00f3 v\u1ecb m\u1ec1m, ng\u1ecdt c\u1ee7a l\u00f2ng c\u00e1 l\u1eabn c\u00e1c lo\u1ea1i gia v\u1ecb, \u0111\u1eb7c bi\u1ec7t m\u00f9i th\u01a1m n\u1ed5i b\u1eadt c\u1ee7a s\u1ea3 v\u00e0 m\u1eafc kh\u00e9n \u0111\u00e3 l\u1ea5n \u00e1t m\u00f9i tanh ban \u0111\u1ea7u c\u1ee7a c\u00e1, khi\u1ebfn th\u1ef1c kh\u00e1ch c\u1ee9 m\u00e3i v\u01b0\u01a1ng v\u1ea5n<\/p>\n<h2><span id=\"Mon_ca_nhay\">M\u00f3n c\u00e1 nh\u1ea3y<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-106589 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/ca-nhay.jpg\" alt=\"c\u00e1 nh\u1ea3y\" width=\"1280\" height=\"720\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/ca-nhay.jpg 1280w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/ca-nhay-768x432.jpg 768w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/ca-nhay-300x169.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/ca-nhay-416x234.jpg 416w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/ca-nhay-110x62.jpg 110w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p style=\"text-align: center;\"><em>C\u00e1 nh\u1ea3y c\u00f3 l\u1ebd ch\u00ednh l\u00e0 m\u00f3n &#8220;kh\u00f3 x\u01a1i&#8221; nh\u1ea5t trong danh s\u00e1ch \u1ea9m th\u1ef1c T\u00e2y B\u1eafc<\/em><\/p>\n<p>M\u00f3n c\u00e1 nh\u1ea3y \u0111\u01b0\u1ee3c xem l\u00e0 m\u00f3n \u0103n ph\u1ed5 bi\u1ebfn, \u0111\u1eb7c s\u1ea3n c\u1ee7a ng\u01b0\u1eddi Th\u00e1i \u1edf S\u01a1n La.\u00a0 M\u00f3n \u0103n tuy \u0111\u01a1n gi\u1ea3n nh\u01b0ng r\u1ea5t k\u00e9n ng\u01b0\u1eddi \u0103n. \u0110i\u1ec3m kh\u00e1c bi\u1ec7t c\u1ee7a m\u00f3n \u0103n n\u00e0y ch\u00ednh l\u00e0 \u1edf c\u00e1ch \u0103n r\u1ea5t l\u1ea1 l\u00f9ng: C\u00e1 ph\u1ea3i c\u00f2n s\u1ed1ng, \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn v\u00e0 \u0103n ngay t\u1ea1i b\u00e0n.<\/p>\n<p>C\u00e1 d\u00f9ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n \u201cc\u00e1 nh\u1ea3y\u201d ph\u1ea3i \u0111\u01b0\u1ee3c nu\u00f4i \u1edf ao t\u1ef1 nhi\u00ean ho\u1eb7c b\u1eaft \u1edf su\u1ed1i ngu\u1ed3n, c\u00e1ch xa khu d\u00e2n c\u01b0. C\u00e1 b\u1eaft v\u1ec1 ph\u1ea3i c\u00f2n s\u1ed1ng, ch\u1ecdn nh\u1eefng con c\u00e1 b\u00e9, c\u00f3 k\u00edch th\u01b0\u1edbc l\u1edbn nh\u1ea5t l\u00e0 b\u1eb1ng ng\u00f3n tay c\u00e1i c\u1ee7a ng\u01b0\u1eddi l\u1edbn, th\u1ea3 v\u00e0o ch\u1eadu n\u01b0\u1edbc mu\u1ed1i s\u1ea1ch, \u0111\u1ec3 c\u00e1 t\u1ef1 b\u01a1i v\u00e0 ti\u1ebft h\u1ebft nh\u1eefng th\u1ee9 b\u1ea9n, sau \u0111\u00f3 mang c\u00e1 ra r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i nh\u1ea1t l\u1ea7n n\u1eefa l\u00e0 \u0111\u1ea1t y\u00eau c\u1ea7u.<\/p>\n<p>Theo ng\u01b0\u1eddi Th\u00e1i \u1edf S\u01a1n La, lo\u1ea1i c\u00e1 ngon nh\u1ea5t \u0111\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n c\u00e1 nh\u1ea3y l\u00e0 c\u00e1 ch\u00e9p con. Nhi\u1ec1u gia \u0111\u00ecnh c\u1ea7u k\u1ef3, \u0111\u1ee3i \u0111\u1ebfn m\u00f9a l\u00faa n\u01b0\u1edbc, khi b\u1eaft \u0111\u1ea7u l\u00e0 m\u00f9a c\u00e1 ch\u00e9p \u0111\u1ebb tr\u1ee9ng. H\u1ecd l\u1ea5y tr\u1ee9ng c\u00e1 ch\u00e9p b\u00e1m v\u00e0o hoa l\u1ee5c b\u00ecnh th\u1ea3 v\u00e0o ru\u1ed9ng, \u0111\u1ebfn m\u00f9a l\u00faa ra hoa, hoa g\u1ea1o r\u1ee5ng xu\u1ed1ng n\u01b0\u1edbc, v\u00e0 c\u00e1 ch\u1ec9 \u0111\u01b0\u1ee3c \u0103n hoa g\u1ea1o \u0111\u00f3 n\u00ean r\u1ea5t s\u1ea1ch. \u0110\u1ebfn khi l\u00faa r\u1ed9 b\u00f4ng, b\u00e0 con b\u1eaft nh\u1eefng con c\u00e1 \u1edf ru\u1ed9ng mang v\u1ec1 ch\u1ebf bi\u1ebfn m\u00f3n c\u00e1 nh\u1ea3y.<\/p>\n<p>\u0110i\u1ec3m \u0111\u1eb7c s\u1eafc nh\u1ea5t c\u1ee7a m\u00f3n \u0103n n\u00e0y ch\u00ednh l\u00e0 c\u00e1c gia v\u1ecb \u0111i k\u00e8m. Theo \u0111\u00f3, c\u00e1 \u0111\u01b0\u1ee3c \u0103n k\u00e8m v\u1edbi l\u00f5i chu\u1ed1i t\u01b0\u01a1i, rau th\u01a1m (m\u00f9i, h\u00fang, th\u00ec l\u00e0, kinh gi\u1edbi\u2026), c\u00e1c lo\u1ea1i gia v\u1ecb m\u1eafm, mu\u1ed1i, m\u1ef3 ch\u00ednh, t\u1ecfi, \u1edbt v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 kh\u00f4ng th\u1ec3 thi\u1ebfu h\u1ea1t m\u1eafc kh\u00e9n (gia v\u1ecb \u0111\u1eb7c bi\u1ec7t c\u1ee7a ng\u01b0\u1eddi Th\u00e1i). T\u1ea5t c\u1ea3 ph\u1ea3i \u0111\u01b0\u1ee3c b\u0103m nh\u1ecf t\u1ea1o th\u00e0nh m\u1ed9t h\u1ed7n h\u1ee3p \u0103n k\u00e8m c\u00f3 \u0111\u1ed9 chua, cay, n\u1ed3ng, ng\u1ecdt v\u00e0 m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng. Khi \u0103n, ng\u01b0\u1eddi ta th\u01b0\u1eddng b\u1eaft c\u00e1 t\u1eeb ch\u1eadu, d\u00f9ng dao nh\u1ecf kh\u00eda nhanh v\u00e0o b\u1ee5ng c\u00e1, n\u1eb7n ru\u1ed9t b\u1ecf ra ngo\u00e0i r\u1ed3i th\u1ea3 nhanh v\u00e0o h\u1ed7n h\u1ee3p \u0103n k\u00e8m.<\/p>\n<p>M\u1ed7i ng\u01b0\u1eddi \u0103n d\u00f9ng m\u1ed9t chi\u1ebfc th\u00eca nh\u1ecf x\u00fac c\u00e1 k\u00e8m theo l\u00f5i chu\u1ed1i v\u00e0 n\u01b0\u1edbc chua \u0111\u01b0a l\u00ean mi\u1ec7ng th\u01b0\u1edfng th\u1ee9c. V\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01b0a t\u1eebng bi\u1ebft m\u00f3n c\u00e1 nh\u1ea3y th\u00ec \u0111\u00e2y qu\u1ea3 l\u00e0 m\u00f3n \u0103n l\u1ea1 l\u00f9ng, r\u1ea5t kh\u00f3 c\u00f3 th\u1ec3 t\u01b0\u1edfng t\u01b0\u1ee3ng ra h\u01b0\u01a1ng v\u1ecb. Th\u00eam n\u1eefa, c\u0169ng kh\u00f4ng nhi\u1ec1u ng\u01b0\u1eddi d\u00e1m b\u1ecf mi\u1ebfng c\u00e1 s\u1ed1ng v\u00e0o mi\u1ec7ng th\u01b0\u1edfng th\u1ee9c ngay l\u1eadp t\u1ee9c. Tuy nhi\u00ean v\u1edbi nh\u1eefng th\u1ef1c kh\u00e1ch s\u00e0nh \u0103n s\u1ebd nh\u1eadn ra ngay h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o n\u01a1i \u0111\u1ea7u l\u01b0\u1ee1i, \u0111\u00f3 l\u00e0 v\u1ecb gi\u00f2n, ng\u1ecdt c\u1ee7a th\u1ecbt c\u00e1 v\u00e0 v\u1ecb cay c\u1ee7a t\u1ecfi, \u1edbt, v\u1ecb t\u00ea t\u00ea n\u01a1i \u0111\u1ea7u l\u01b0\u1ee1i v\u00e0 m\u00f9i th\u01a1m n\u1ed3ng c\u1ee7a h\u1ea1t m\u1eafc kh\u00e9n. C\u00e1c gia v\u1ecb s\u1ebd l\u00e0m \u00e1t \u0111i v\u1ecb tanh c\u1ee7a c\u00e1 ch\u1ec9 c\u00f2n l\u1ea1i v\u1ecb ng\u1ecdt gi\u00f2n, th\u01a1m v\u00e0 b\u00f9i c\u1ee7a th\u1ecbt c\u00f9ng nh\u1eefng lo\u1ea1i rau \u0111i k\u00e8m. \u0110\u1ec3 ch\u1ebf bi\u1ebfn \u0111\u01b0\u1ee3c m\u00f3n \u0103n n\u00e0y, m\u1ed9t trong nh\u1eefng nguy\u00ean t\u1eafc ph\u1ea3i l\u01b0u \u00fd \u0111\u00f3 l\u00e0 c\u00e1 ph\u1ea3i s\u1ea1ch, \u0111\u01b0\u1ee3c nu\u00f4i t\u1ef1 nhi\u00ean. Khi m\u1ed5 c\u00e1 ph\u1ea3i nhanh tay \u0111\u1ec3 c\u00e1 v\u1eabn c\u00f2n s\u1ed1ng, th\u1ea3 ra c\u00f2n c\u00f3 th\u1ec3 gi\u1eaby \u0111\u01b0\u1ee3c. M\u00f3n c\u00e1 nh\u1ea3y kh\u00e1 ph\u1ed5 bi\u1ebfn trong nh\u1eefng gia \u0111\u00ecnh ng\u01b0\u1eddi Th\u00e1i \u1edf S\u01a1n La, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng khi c\u00f3 kh\u00e1ch qu\u00fd. N\u1ebfu m\u1ed9t l\u1ea7n \u0111\u01b0\u1ee3c \u0111i du l\u1ecbch \u1edf \u0111\u00e2y, b\u1ea1n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i n\u1ebfm th\u1eed m\u00f3n \u0103n n\u00e0y, \u0111\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c n\u00e9t tinh t\u00fay, \u0111a d\u1ea1ng c\u1ee7a \u1ea9m th\u1ef1c v\u00e0 v\u0103n h\u00f3a v\u00f9ng cao T\u00e2y B\u1eafc.<\/p>\n<h2><span id=\"Da_trau_thoi\">Da tr\u00e2u th\u1ed1i<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-106591 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/da-trau-thoi-1.jpg\" alt=\"Da tr\u00e2u th\u1ed1i\" width=\"1200\" height=\"630\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/da-trau-thoi-1.jpg 1200w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/da-trau-thoi-1-768x403.jpg 768w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/da-trau-thoi-1-300x158.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/da-trau-thoi-1-416x218.jpg 416w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/da-trau-thoi-1-110x58.jpg 110w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Da tr\u00e2u th\u1ed1i hay c\u00f2n g\u1ecdi l\u00e0 n\u0103ng min, m\u1ed9t m\u00f3n \u0103n \u0111\u1eb7c tr\u01b0ng c\u1ee7a ng\u01b0\u1eddi Th\u00e1i. Da c\u1ee7a con tr\u00e2u sau khi l\u1ecdc ra v\u1eabn gi\u1eef nguy\u00ean ph\u1ea7n l\u00f4ng, \u0111em g\u00f3i v\u00e0o l\u00e1 chu\u1ed1i v\u00e0 \u1ee7 trong v\u00f2ng kho\u1ea3ng hai ng\u00e0y. V\u00e0o m\u00f9a h\u00e8, nhi\u1ec7t \u0111\u1ed9 cao c\u00f3 th\u1ec3 l\u00e0m da tr\u00e2u nhanh \u201cth\u1ed1i\u201d h\u01a1n, trong khi \u0111\u00f3, v\u00e0o m\u00f9a \u0111\u00f4ng, nhi\u1ec7t \u0111\u1ed9 th\u1ea5p, ng\u01b0\u1eddi ta ph\u1ea3i \u1ee7 th\u00eam nhi\u1ec1u ng\u00e0y m\u1edbi c\u00f3 th\u1ec3 l\u1ea5y ra ch\u1ebf bi\u1ebfn.<\/p>\n<p>Sau m\u1ed9t th\u1eddi gian \u1ee7, da tr\u00e2u b\u1ed1c m\u00f9i \u0111em r\u1eeda s\u1ea1ch th\u00ec l\u00f4ng s\u1ebd r\u1ee5ng h\u1ebft. Sau \u0111\u00f3, ng\u01b0\u1eddi ta \u0111em mi\u1ebfng da \u0111i ph\u01a1i, r\u1ed3i d\u00f9ng n\u1ea5u canh bon, hoa chu\u1ed1i ho\u1eb7c n\u01b0\u1edbng t\u00f9y s\u1edf th\u00edch. V\u1edbi \u0111\u1ed3ng b\u00e0o b\u1ea3n \u0111\u1ecba, \u0111\u00e2y l\u00e0 m\u1ed9t \u0111\u1eb7c s\u1ea3n c\u00f3 v\u1ecb th\u01a1m ngon \u0111\u1eb7c tr\u01b0ng. Tuy nhi\u00ean, v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi mi\u1ec1n xu\u1ed1i, ch\u01b0a n\u00f3i \u0111\u1ebfn vi\u1ec7c \u0103n th\u1eed, ch\u1ec9 nghe \u0111\u1ebfn c\u00e1i t\u00ean c\u1ee7a m\u00f3n \u0103n v\u00e0 ng\u1eedi m\u00f9i, nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd ph\u1ea3i suy ngh\u0129 l\u1ea1i tr\u01b0\u1edbc khi c\u00f3 \u00fd \u0111\u1ecbnh th\u01b0\u1edfng th\u1ee9c.<\/p>\n<p>\u0110\u01b0\u1ee3c bi\u1ebft, ngo\u00e0i da tr\u00e2u th\u1ed1i, \u0111\u1ed3ng b\u00e0o v\u00f9ng cao T\u00e2y B\u1eafc c\u0169ng n\u1ed5i ti\u1ebfng v\u1edbi m\u00f3n da tr\u00e2u g\u00e1c b\u1ebfp. Qua b\u00e0n tay ch\u1ebf bi\u1ebfn kh\u00e9o l\u00e9o c\u1ee7a ng\u01b0\u1eddi d\u00e2n t\u1ed9c, nh\u1eefng mi\u1ebfng da tr\u00e2u dai, c\u1ee9ng l\u1ea1i c\u00f3 v\u1ecb gi\u00f2n, \u0111\u1eadm \u0111\u00e0 r\u1ea5t ngon. \u00a0\u0110\u1ec3 ch\u1ebf bi\u1ebfn n\u00ean m\u00f3n \u0103n ngon t\u1eeb da tr\u00e2u g\u00e1c b\u1ebfp th\u00ec qu\u1ea3 th\u1ef1c l\u00e0 m\u1ed9t k\u1ef3 c\u00f4ng. Da tr\u00e2u \u0111\u01b0\u1ee3c ng\u00e2m n\u01b0\u1edbc nhi\u1ec1u gi\u1edd, \u0111\u1ebfn khi m\u1ec1m th\u00ec \u0111em th\u00e1i th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf. Ti\u1ebfp \u0111\u1ebfn, da tr\u00e2u \u0111\u01b0\u1ee3c \u01b0\u1edbp v\u1edbi c\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0: \u1edat, s\u1ea3, mu\u1ed1i, m\u00ec ch\u00ednh v\u00e0 m\u1eafc kh\u00e9n r\u1ed3i ch\u1ebf bi\u1ebfn th\u00e0nh canh ho\u1eb7c n\u1ed9m da tr\u00e2u, da tr\u00e2u mu\u1ed1i,\u2026<\/p>\n<h2><span id=\"Bo_nuoc\">B\u1ecd n\u01b0\u1edbc<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-106592 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/bo-nuoc-tay-bac.jpg\" alt=\"B\u1ecd n\u01b0\u1edbc\" width=\"1000\" height=\"750\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/bo-nuoc-tay-bac.jpg 1000w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/bo-nuoc-tay-bac-768x576.jpg 768w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/bo-nuoc-tay-bac-300x225.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/bo-nuoc-tay-bac-347x260.jpg 347w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/bo-nuoc-tay-bac-251x188.jpg 251w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/bo-nuoc-tay-bac-91x68.jpg 91w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>B\u1ecd n\u01b0\u1edbc (\u1ea5u tr\u00f9ng chu\u1ed3n chu\u1ed3n) l\u00e0 m\u00f3n \u0103n kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng c\u00f3 s\u1eb5n. B\u1ecd n\u01b0\u1edbc b\u1eaft \u1edf s\u00f4ng su\u1ed1i quanh khu v\u1ef1c \u0110i\u1ec7n Bi\u00ean v\u00e0o th\u1eddi \u0111i\u1ec3m th\u00e1ng 3, th\u00e1ng 4. B\u1ecd l\u00e0m s\u1ea1ch ch\u00e2n, l\u01b0\u01a1n b\u0103m nh\u1ecf, cho th\u00eam gia v\u1ecb, ti\u00eau r\u1eebng (m\u1eafc kh\u00e9n), v\u00e0 rau th\u01a1m, t\u00eda t\u00f4, h\u00e0nh, h\u00fang tr\u00f2n, h\u00fang ch\u00f3, \u1edbt, x\u1ea3 b\u1ecdc l\u00e1 chu\u1ed1i, sau \u0111\u00f3 v\u00f9i than h\u1ed3ng kho\u1ea3ng 40 ph\u00fat. Khi ch\u00edn, m\u00f3n n\u00e0y c\u00f3 v\u1ecb th\u01a1m c\u1ee7a rau v\u00e0 h\u1ea1t ti\u00eau r\u1eebng, b\u1ecd b\u00f9i, dai v\u00e0 h\u01a1i ng\u1eady.<\/p>\n<h2><span id=\"Muom_muomrang\">Mu\u1ed3m mu\u1ed7m\u00a0rang<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-106593 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/muom-muom-rang.jpg\" alt=\"Mu\u1ed3m mu\u1ed7m\u00a0rang\" width=\"1000\" height=\"706\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/muom-muom-rang.jpg 1000w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/muom-muom-rang-768x542.jpg 768w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/muom-muom-rang-300x212.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/muom-muom-rang-368x260.jpg 368w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/muom-muom-rang-266x188.jpg 266w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/muom-muom-rang-96x68.jpg 96w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Nh\u1eafc \u0111\u1ebfn v\u00f9ng \u0111\u1ea5t Y\u00ean B\u00e1i, kh\u00f4ng \u00edt ng\u01b0\u1eddi ngh\u0129 ngay \u0111\u1ebfn nh\u1eefng \u0111\u1ecba danh n\u1ed5i ti\u1ebfng nh\u01b0 M\u00f9 Cang Ch\u1ea3i r\u1ed3i h\u1ed3 Th\u00e1c B\u00e0. Tuy nhi\u00ean, Y\u00ean B\u00e1i c\u0169ng r\u1ea5t n\u1ed5i ti\u1ebfng v\u1edbi nhi\u1ec1u m\u00f3n ngon tr\u1edf th\u00e0nh \u0111\u1eb7c s\u1ea3n h\u1ea5p d\u1eabn du kh\u00e1ch xa g\u1ea7n. V\u00e0 m\u1ed9t trong nh\u1eefng \u0111\u1eb7c s\u1ea3n \u0111\u00f3 ch\u00ednh l\u00e0 m\u00f3n Mu\u1ed3m mu\u1ed7m rang M\u01b0\u1eddng L\u00f2.<\/p>\n<p>Mu\u1ed3m mu\u1ed7m rang M\u01b0\u1eddng L\u00f2 l\u00e0 m\u1ed9t m\u00f3n \u0103n d\u00e2n d\u00e3, quen thu\u1ed9c trong b\u1eefa c\u01a1m c\u1ee7a ng\u01b0\u1eddi d\u00e2n n\u01a1i \u0111\u00e2y v\u00e0 n\u00f3 c\u0169ng tr\u1edf th\u00e0nh m\u1ed9t m\u00f3n \u0111\u1eb7c s\u1ea3n n\u1ed5i ti\u1ebfng m\u00e0 khi \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn v\u00f9ng \u0111\u1ea5t n\u00e0y, du kh\u00e1ch \u0111\u1eebng qu\u00ean n\u1ebfm th\u1eed.<\/p>\n<h2><span id=\"Nhongong_dat\">Nh\u1ed9ng\u00a0ong \u0111\u1ea5t<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-106594 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/nhong-ong-dat.jpg\" alt=\"Nh\u1ed9ng\u00a0ong \u0111\u1ea5t\" width=\"660\" height=\"495\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/nhong-ong-dat.jpg 660w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/nhong-ong-dat-300x225.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/nhong-ong-dat-347x260.jpg 347w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/nhong-ong-dat-251x188.jpg 251w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/nhong-ong-dat-91x68.jpg 91w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/p>\n<p>\u1ea4u tr\u00f9ng ong (hay c\u00f2n g\u1ecdi l\u00e0 nh\u1ed9ng ong) l\u00e0 m\u00f3n \u0103n \u0111\u1eb7c s\u1ea3n kh\u00f3 t\u00ecm c\u1ee7a ng\u01b0\u1eddi T\u00e2y B\u1eafc, b\u1edfi l\u1ebd m\u00f9a ong sinh s\u1ea3n ch\u1ec9 t\u1eeb th\u00e1ng 4 \u0111\u1ebfn th\u00e1ng 9, tuy nhi\u00ean \u0111\u1ec3 l\u1ea5y \u0111\u01b0\u1ee3c nh\u1ed9ng ong t\u1ef1 nhi\u00ean th\u00ec kh\u00f4ng h\u1ec1 d\u1ec5 d\u00e0ng.<\/p>\n<p>L\u00ean T\u00e2y B\u1eafc v\u00e0o nh\u1eefng ng\u00e0y cu\u1ed1i th\u00e1ng 8 ho\u1eb7c \u0111\u1ea7u th\u00e1ng 9, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c \u0111\u1eafm m\u00ecnh trong nh\u1eefng v\u1ea1t n\u1eafng chi\u1ec1u \u00eam d\u1ecbu chi\u1ebfu xu\u1ed1ng nh\u1eefng b\u1ea3n l\u00e0ng, c\u00e1nh \u0111\u1ed3ng. C\u1ea3m nh\u1eadn c\u00e1i se l\u1ea1nh c\u1ee7a th\u1eddi \u0111i\u1ec3m giao m\u00f9a, s\u1ef1 hi\u1ebfu kh\u00e1ch c\u1ee7a ng\u01b0\u1eddi d\u00e2n n\u01a1i \u0111\u00e2y v\u00e0 n\u1ebfu may m\u1eafn b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c \u0111\u1eb7c s\u1ea3n nh\u1ed9ng ong T\u00e2y B\u1eafc m\u00f3n \u0103n \u0111\u1eb7c bi\u1ec7t m\u00e0 kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c.<\/p>\n<p>Ng\u01b0\u1eddi T\u00e2y B\u1eafc ch\u1ebf bi\u1ebfn nh\u1ed9ng ong th\u00e0nh c\u00e1c m\u00f3n \u0103n \u0111\u1ed9c \u0111\u00e1o: Nh\u1ed9ng ong chi\u00ean l\u00e1 chanh, nh\u1ed9ng ong \u01b0\u1edbp n\u01b0\u1edbng trong \u1ed1ng tre, nh\u1ed9ng ong \u01b0\u1edbp g\u00f3i l\u00e1 ngh\u1ec7 n\u01b0\u1edbng, nh\u1ed9ng ong cu\u1ed9n l\u00e1 l\u1ed1t, tuy nhi\u00ean th\u00f4ng d\u1ee5ng nh\u1ea5t l\u00e0 m\u00f3n nh\u1ed9ng ong x\u00e0o m\u0103ng chua l\u00e1 chanh ho\u1eb7c x\u00e0o ngh\u1ec7. V\u1ecb ngon, b\u00e9o ng\u1eady c\u1ee7a nh\u1ed9ng ong, k\u1ebft h\u1ee3p v\u1edbi v\u1ecb chua chua, gi\u00f2n gi\u00f2n c\u1ee7a m\u0103ng \u0111\u00e3 \u0111\u01b0\u1ee3c ng\u00e2m c\u00f4ng phu, c\u1ed9ng v\u1edbi \u0111\u00f3 l\u00e0 m\u00f9i th\u01a1m t\u1eeb l\u00e1 chanh, khi\u1ebfn ai t\u1eebng \u0103n kh\u00f3 l\u00f2ng n\u00e0o qu\u00ean. C\u00f3 d\u1ecbp \u0111\u1ebfn T\u00e2y B\u1eafc t\u1eeb th\u00e1ng 4 \u0111\u1ebfn th\u00e1ng 9, mu\u1ed9n nh\u1ea5t l\u00e0 th\u00e1ng 10, b\u1ea1n \u0111\u1eebng b\u1ecf l\u1ee1 m\u00f3n \u0103n \u0111\u1eb7c s\u1ea3n n\u00e0y.<\/p>\n<h2><span id=\"Sau_chit_dien_bien\">S\u00e2u ch\u00edt \u0111i\u1ec7n bi\u00ean<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-106595 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/sau-chit.png\" alt=\"s\u00e2u ch\u00edt\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/sau-chit.png 600w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/sau-chit-300x225.png 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/sau-chit-347x260.png 347w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/sau-chit-251x188.png 251w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/10\/sau-chit-91x68.png 91w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u0110\u00e2y v\u1ed1n l\u00e0 lo\u1ea1i c\u00f4n tr\u00f9ng s\u1ed1ng trong th\u00e2n c\u00e2y ch\u00edt. \u0110\u1ec3 bi\u1ebft c\u00e2y n\u00e0o c\u00f3 s\u00e2u ch\u00edt, ng\u01b0\u1eddi thu h\u00e1i s\u1ebd l\u1ef1a ch\u1ecdn nh\u1eefng c\u00e2y c\u00f3 d\u1ea5u hi\u1ec7u b\u1ec7nh, kh\u00f4ng th\u1ec3 ra hoa (\u0111\u00f3 ch\u00ednh l\u00e0 c\u00e2y \u0111\u00e3 b\u1ecb \u1ea5u tr\u00f9ng k\u00fd sinh). Ng\u01b0\u1eddi d\u00e2n b\u1eaft s\u00e2u ch\u00edt b\u1eb1ng c\u00e1ch \u201cch\u1ebb\u201d \u0111\u00f4i ng\u1ecdn ch\u00edt \u0111\u1ec3 moi s\u00e2u ra. Nh\u1eefng con s\u00e2u ch\u00edt t\u01b0\u01a1i r\u00f3i c\u00f3 m\u00e0u tr\u1eafng s\u1eefa, c\u0103ng m\u1ecdng sau khi \u0111\u01b0\u1ee3c l\u1ea5y ra th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u1ea3 trong ch\u1eadu r\u01b0\u1ee3u nh\u1ea1t. Th\u1ee9 r\u01b0\u1ee3u \u1ea5y s\u1ebd gi\u1eef cho s\u00e2u kh\u00f4ng b\u1ecb bi\u1ebfn ch\u1ea5t.<\/p>\n<p>Ngo\u00e0i c\u00e1ch s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 ng\u00e2m r\u01b0\u1ee3u u\u1ed1ng, s\u00e2u ch\u00edt c\u00f3 th\u1ec3 sao kh\u00f4, n\u1ea5u ch\u00e1o. S\u1ed1 li\u1ec7u kh\u1ea3o c\u1ee9u cho th\u1ea5y lo\u00e0i \u201c\u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o\u201d c\u00f3 h\u00e0m l\u01b0\u1ee3ng protein chi\u1ebfm 25-32% trong c\u01a1 th\u1ec3, trong \u0111\u00f3 c\u00f3 6 axit amin, c\u00f2n s\u00e2u ch\u00edt c\u0169ng c\u00f3 h\u00e0m l\u01b0\u1ee3ng protein t\u01b0\u01a1ng \u0111\u01b0\u01a1ng nh\u01b0ng th\u00e0nh ph\u1ea7n axit amin \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh l\u00ean \u0111\u1ebfn 17\/20 lo\u1ea1i c\u1ea7n cho c\u01a1 th\u1ec3. V\u00ec v\u1eady, \u1edf \u0110i\u1ec7n Bi\u1ec7n v\u00e0 c\u00e1c v\u00f9ng T\u00e2y B\u1eafc hi\u1ec7n nay r\u01b0\u1ee3u s\u00e2u ch\u00edt v\u00e0 th\u1ecbt s\u00e2u ch\u00edt l\u00e0 nh\u1eefng th\u1ee9 \u0111\u01b0\u1ee3c ti\u00eau th\u1ee5 m\u1ea1nh cho kh\u00e1ch mi\u1ec1n xu\u00f4i.<\/p>\n<p style=\"text-align: right;\"><strong>B\u00e0i vi\u1ebft c\u00f3 s\u1eed d\u1ee5ng th\u00f4ng tin t\u1eeb: cuongdulich.com<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ed9i dung ch&iacute;nhN\u1eadm P\u1ecbaTh\u1eafng C\u1ed1L\u00e1 ng\u00f3n x\u00e0o t\u1ecfiB\u1ecd x\u00edt rang l\u00e1 chanhCh\u00e1o \u1ea5u t\u1ea9uTh\u1ecbt th\u1ed1i g\u00e1c b\u1ebfpRau Th\u1ed1iS\u00e2u TreR\u00eau\u00a0\u0111\u00e1 n\u01b0\u1edbngP\u1ecba c\u00e1M\u00f3n c\u00e1 nh\u1ea3yDa tr\u00e2u th\u1ed1iB\u1ecd n\u01b0\u1edbcMu\u1ed3m mu\u1ed7m\u00a0rangNh\u1ed9ng\u00a0ong \u0111\u1ea5tS\u00e2u ch\u00edt \u0111i\u1ec7n bi\u00ean N\u1eadm P\u1ecba \u1ede v\u1ecb tr\u00ed \u0111\u1ea7u b\u1ea3ng th\u00ec kh\u00f4ng th\u1ec3 kh\u00f4ng nh\u1eafc \u0111\u1ebfn m\u00f3n N\u1eadm P\u1ecba, N\u1eadm P\u1ecba l\u00e0 m\u00f3n ngon truy\u1ec1n th\u1ed1ng c\u1ee7a [&hellip;]<\/p>\n","protected":false},"author":114,"featured_media":106589,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.6 (Yoast SEO v16.6) - 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