{"id":103290,"date":"2020-06-19T09:45:47","date_gmt":"2020-06-19T02:45:47","guid":{"rendered":"https:\/\/www.vntrip.vn\/cam-nang\/?p=103290"},"modified":"2020-06-19T10:03:21","modified_gmt":"2020-06-19T03:03:21","slug":"nghi-viec-de-di-du-lich","status":"publish","type":"post","link":"https:\/\/www.vntrip.vn\/cam-nang\/nghi-viec-de-di-du-lich-103290","title":{"rendered":"Khi \u0111\u00e3 qu\u00e1 \u00e1p l\u1ef1c v\u00e0 stress b\u1ea1n c\u00f3 d\u00e1m ngh\u1ec9 vi\u1ec7c \u0111i du l\u1ecbch?"},"content":{"rendered":"<div id=\"toc_container\" class=\"toc_transparent no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#1_Chuan_bi_tai_chinh\">1. Chu\u1ea9n b\u1ecb t\u00e0i ch\u00ednh<\/a><\/li><li><a href=\"#2_Chuan_bi_tam_ly\">2. Chu\u1ea9n b\u1ecb t\u00e2m l\u00fd<\/a><\/li><li><a href=\"#3_Suc_khoe\">3. S\u1ee9c kh\u1ecfe<\/a><\/li><li><a href=\"#4_Len_ke_hoach_cu_the\">4. L\u00ean k\u1ebf ho\u1ea1ch c\u1ee5 th\u1ec3<\/a><\/li><li><a href=\"#5_Di_kieu_gi\">5. \u0110i ki\u1ec3u g\u00ec<\/a><\/li><\/ul><\/div>\n<p>N\u00ean l\u1eafm &#8211; R\u1ea5t n\u00ean &#8211; C\u1ea7n thi\u1ebft l\u1eafm &#8211; \u0110\u00fang l\u1eafm b\u1edfi c\u00e1i c\u1ea3m gi\u00e1c \u0111\u1eafm ch\u00ecm v\u1edbi thi\u00ean nhi\u00ean, v\u1edbi c\u1ecf c\u00e2y, v\u1edbi hoa l\u00e1, v\u1edbi chim ch\u00f3c, v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, tr\u00e1nh xa cu\u1ed9c s\u1ed1ng ph\u1ed1 th\u1ecb, nh\u1eefng gi\u1edd li\u1ec1n k\u1eb9t xe v\u1edbi kh\u00f3i b\u1ee5i \u00f4 nhi\u1ec5m, nh\u1eefng \u00e1nh \u0111\u00e8n neon, nh\u1eefng \u00e2m thanh \u1ed3n \u00e0o t\u1eeb v\u0103n ph\u00f2ng ra \u0111\u1ebfn ngo\u00e0i \u0111\u01b0\u1eddng, nh\u01b0ng chuy\u1ec7n ng\u1ee9a tai gai m\u1eaft, kh\u00f4ng v\u1eeba \u00fd, nh\u1eefng ganh \u0111ua ch\u1ed1n c\u00f4ng s\u1edf&#8230; ch\u00ednh l\u00e0 li\u1ec1u thu\u1ed1c \u0111\u1eb7c tr\u1ecb cho nh\u1eefng t\u00e2m h\u1ed3n \u0111ang ch\u1eadt v\u1eadt v\u1edbi cu\u1ed9c s\u1ed1ng n\u00e0y.<\/p>\n<p>Du l\u1ecbch l\u00e0 c\u00e1ch \u0111\u1ec3 b\u1ea1n th\u01b0 gi\u00e3n, l\u1ea5y l\u1ea1i c\u00e2n b\u1eb1ng trong cu\u1ed9c s\u1ed1ng sau nh\u1eefng gi\u1edd l\u00e0m vi\u1ec7c c\u0103ng th\u1eb3ng. Xa h\u01a1n, x\u00ea d\u1ecbch c\u00f2n gi\u00fap b\u1ea1n ti\u1ebfp c\u1eadn th\u1ebf gi\u1edbi b\u00ean ngo\u00e0i r\u1ed9ng l\u1edbn, \u0111\u01b0a t\u1edbi cho b\u1ea3n th\u00e2n nhi\u1ec1u c\u01a1 h\u1ed9i m\u1edbi, kh\u00e1m ph\u00e1 kh\u1ea3 n\u0103ng c\u1ee7a b\u1ea3n th\u00e2n. Khi h\u00f2a m\u00ecnh v\u00e0o thi\u00ean nhi\u00ean, v\u00e0o s\u1ef1 t\u0129nh l\u1eb7ng c\u1ea7n thi\u1ebft \u0111\u1ea7u \u00f3c v\u00e0 t\u00e2m tr\u00ed b\u1ea1n c\u0169ng th\u1ef1c s\u1ef1 \u0111\u01b0\u1ee3c th\u1ea3 l\u00f2ng, ch\u00ednh l\u00fac n\u00e0y b\u1ea1n s\u1ebd c\u1ea3m ng\u1ed9 ra \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u hay ho m\u00e0 b\u1ea5y l\u00e2u nay m\u00ecnh c\u00f3 v\u1eaft \u00f3c m\u1ea5y c\u0169ng kh\u00f4ng ngh\u0129 ra \u0111\u01b0\u1ee3c. T\u1eeb \u0111\u00f3, c\u01a1 h\u1ed9i m\u1edbi, nh\u1eefng \u0111i\u1ec1u m\u1edbi, nh\u1eefng suy ngh\u0129 m\u1edbi, c\u00e1ch h\u00e0nh x\u1eed m\u1edbi v\u1edbi c\u00e1c m\u1ed1i quan h\u1ec7 hi\u1ec7n t\u1ea1i s\u1ebd \u0111\u1ebfn v\u1edbi b\u1ea1n. V\u00ec v\u1eady, ngh\u1ec9 vi\u1ec7c \u0111\u1ec3 \u0111i du l\u1ecbch qu\u1ea3 th\u1eadt kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t quy\u1ebft \u0111\u1ecbnh t\u1ed3i. Tuy nhi\u00ean, \u0111\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3, b\u1ea1n c\u1ea7n ph\u1ea3i chu\u1ea9n b\u1ecb th\u1eadt k\u1ef9 l\u01b0\u1ee1ng, chu \u0111\u00e1o, \u0111\u1ec3 chuy\u1ebfn \u0111i c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c tr\u1ecdn v\u1eb9n nh\u1ea5t.<\/p>\n<p>Th\u1ef1c s\u1ef1 kh\u00f4ng c\u1ea7n thi\u1ebft b\u1ea1n ngh\u1ec9 vi\u1ec7c \u0111\u1ec3 \u0111i du l\u1ecbch, \u0111\u00f4i khi b\u1ea1n ch\u1ec9 c\u1ea7n ngh\u1ec9 ph\u00e9p d\u00e0i ng\u00e0y, th\u1eadm ch\u00ed ngh\u1ec9 kh\u00f4ng l\u01b0\u01a1ng ch\u1ec9 \u0111\u1ec3 <strong>&#8220;T\u00d4I C\u1ea6N PH\u1ea2I \u0110I \u0110\u00c2U \u0110\u00d3&#8221;<\/strong>, th\u00ec h\u00e3y \u0111\u1ec3 Vntrip \u0111\u1ed3ng h\u00e0nh chia s\u1ebb c\u00f9ng b\u1ea1n nh\u1eefng kinh nghi\u1ec7m c\u1ea7n thi\u1ebft nh\u00e9!<\/p>\n<h2><span id=\"1_Chuan_bi_tai_chinh\">1. Chu\u1ea9n b\u1ecb t\u00e0i ch\u00ednh<\/span><\/h2>\n<p>Y\u1ebfu t\u1ed1 quan tr\u1ecdng h\u01a1n h\u1ebft m\u00e0 b\u1ea1n c\u1ea7n c\u00e2n nh\u1eafc \u1edf \u0111\u00e2y \u0111\u00f3 ch\u00ednh l\u00e0 t\u00ecnh h\u00ecnh t\u00e0i ch\u00ednh.\u00a0D\u00f9 cho \u0111i\u1ec3m \u0111\u1ebfn c\u1ee7a b\u1ea1n l\u00e0 \u1edf \u0111\u00e2u, ch\u00e2u \u00c2u, ch\u00e2u \u00c1, ch\u00e2u Phi hay ch\u00e2u M\u1ef9, hay th\u1eadm ch\u00ed \u1edf Vi\u1ec7t Nam th\u00ec b\u1ea1n ph\u1ea3i bi\u1ebft r\u1eb1ng chi ph\u00ed du l\u1ecbch trong m\u1ed9t n\u0103m l\u00e0 kh\u00f4ng h\u1ec1 r\u1ebb. Chi ph\u00ed \u1edf m\u1ed7i qu\u1ed1c gia, m\u1ed7i th\u00e0nh ph\u1ed1 l\u00e0 kh\u00e1c nhau. V\u00e0 khi kh\u00f4ng c\u00f3 m\u1ed9t kho\u1ea3n ti\u1ebft ti\u1ebft ki\u1ec7m \u0111\u1ee7 l\u1edbn \u0111\u1ec3 chi tr\u1ea3, cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean v\u00f4 c\u00f9ng v\u1ea5t v\u1ea3.<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-103291 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-1.jpeg\" alt=\"Chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 t\u00e0i ch\u00ednh tr\u01b0\u1edbc khi ngh\u1ec9 vi\u1ec7c\" width=\"640\" height=\"427\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-1.jpeg 2000w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-1-768x512.jpeg 768w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-1-1536x1024.jpeg 1536w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-1-300x200.jpeg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-1-390x260.jpeg 390w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-1-282x188.jpeg 282w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-1-102x68.jpeg 102w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 t\u00e0i ch\u00ednh tr\u01b0\u1edbc khi ngh\u1ec9 vi\u1ec7c<\/em><\/p>\n<p>Tr\u1eeb khi gia \u0111\u00ecnh b\u1ea1n \u0111\u1ee7 kh\u1ea3 n\u0103ng \u0111\u1ec3 t\u00e0i tr\u1ee3 cho chuy\u1ebfn \u0111i c\u1ee7a b\u1ea1n, hay kh\u00f4ng \u0111\u01b0\u1ee3c th\u1eeba k\u1ebf m\u1ed9t kho\u1ea3n t\u00e0i s\u1ea3n l\u1edbn, khi\u1ebfn b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i quan t\u00e2m \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 ti\u1ec1n b\u1ea1c, th\u00ec ngo\u00e0i ra b\u1ea1n ph\u1ea3i h\u1ecdc c\u00e1ch qu\u1ea3n l\u00fd t\u00e0i ch\u00ednh t\u1ed1t v\u00e0 bi\u1ebft c\u00e1ch ki\u1ebfm ti\u1ec1n tr\u00ean kh\u1eafp d\u1ecdc \u0111\u01b0\u1eddng \u0111i. N\u1ebfu b\u1ea1n ch\u1eb3ng c\u00f3 bao nhi\u00eau ti\u1ec1n t\u00edch g\u00f3p, c\u0169ng kh\u00f4ng ch\u1eafc m\u00ecnh s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng xoay s\u1edf \u0111\u1ec3 ki\u1ebfm th\u00eam ti\u1ec1n tr\u00ean h\u00e0nh tr\u00ecnh, v\u1eady th\u00ec h\u00e3y t\u1ea1m g\u00e1c l\u1ea1i v\u00e0 ti\u1ebfp t\u1ee5c t\u00edch lu\u1ef9 th\u00eam ti\u1ec1n b\u1ea1c, ki\u1ebfn th\u1ee9c v\u00e0 k\u1ef9 n\u0103ng nh\u00e9.<\/p>\n<h2><span id=\"2_Chuan_bi_tam_ly\">2. Chu\u1ea9n b\u1ecb t\u00e2m l\u00fd<\/span><\/h2>\n<p>N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi \u201cy\u1ebfu t\u00e2m l\u00fd\u201d, d\u1ec5 b\u1ecb t\u00e1c \u0111\u1ed9ng b\u1edfi \u00fd ki\u1ebfn c\u1ee7a nh\u1eefng ng\u01b0\u1eddi kh\u00e1c, v\u1eady th\u00ec tr\u01b0\u1edbc h\u1ebft h\u00e3y h\u1ecdc c\u00e1ch tin t\u01b0\u1edfng v\u00e0 quy\u1ebft \u0111\u1ecbnh c\u1ee7a ch\u00ednh m\u00ecnh. B\u1edfi v\u00ec ngay khi b\u1ea1n n\u00f3i v\u1edbi m\u1ecdi ng\u01b0\u1eddi r\u1eb1ng b\u1ea1n s\u1ebd ngh\u1ec9 vi\u1ec7c \u0111\u1ec3 \u0111i du l\u1ecbch m\u1ed9t th\u1eddi gian, s\u1ebd th\u1eadt kh\u00f3 \u0111\u1ec3 khi\u1ebfn h\u1ecd hi\u1ec3u r\u1eb1ng b\u1ea1n \u0111ang th\u1ef1c s\u1ef1 nghi\u00eam t\u00fac. H\u1ea7u h\u1ebft h\u1ecd s\u1ebd ph\u1ea3n \u0111\u1ed1i, v\u00e0 cho r\u1eb1ng \u0111\u00f3 l\u00e0 m\u1ed9t quy\u1ebft \u0111\u1ecbnh b\u1ed1c \u0111\u1ed3ng, c\u00f9ng v\u1edbi v\u00f4 s\u1ed1 s\u1ef1 lo l\u1eafng d\u00e0nh cho b\u1ea1n v\u1ec1 vi\u1ec7c th\u1ebf gi\u1edbi n\u00e0y r\u1ea5t nguy hi\u1ec3m, v\u00e0 \u0111\u1eb7c bi\u1ec7t, b\u1ed1 m\u1eb9 v\u00e0 gia \u0111\u00ecnh b\u1ea1n s\u1ebd l\u00e0 nh\u1eefng ng\u01b0\u1eddi lo l\u1eafng nh\u1ea5t. B\u1ea1n c\u1ea7n bi\u1ebft c\u00e1ch thuy\u1ebft ph\u1ee5c, n\u1ebfu kh\u00f4ng b\u1ea1n s\u1ebd d\u1ec5 r\u01a1i v\u00e0o c\u1ea3m gi\u00e1c ch\u00e1n n\u00e3n, v\u00e0 t\u1eeb b\u1ecf quy\u1ebft \u0111\u1ecbnh c\u1ee7a m\u00ecnh.<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-103292 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-2.jpg\" alt=\"S\u1eb5n s\u00e0ng t\u00e2m l\u00fd\" width=\"640\" height=\"427\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-2.jpg 2048w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-2-768x512.jpg 768w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-2-1536x1024.jpg 1536w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-2-300x200.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-2-390x260.jpg 390w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-2-282x188.jpg 282w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-2-102x68.jpg 102w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><em>S\u1eb5n s\u00e0ng t\u00e2m l\u00fd<\/em><\/p>\n<p>Ngo\u00e0i ra, tr\u00ean h\u00e0nh tr\u00ecnh, \u0111\u00f4i l\u00fac b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y r\u1ea5t c\u00f4 \u0111\u1ed9c. D\u00f9 c\u00f3 th\u1ec3 g\u1eb7p r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi tr\u00ean \u0111\u01b0\u1eddng \u0111i nh\u01b0ng th\u1ef1c ch\u1ea5t b\u1ea1n v\u1eabn \u0111ang th\u1ef1c hi\u1ec7n h\u00e0nh tr\u00ecnh m\u1ed9t m\u00ecnh. D\u0129 nhi\u00ean, b\u1ea1n s\u1ebd ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi t\u1ea5t c\u1ea3 nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c n\u00e0y m\u1ed9t m\u00ecnh. \u0110\u00f3 l\u00e0 ch\u01b0a k\u1ec3 khi b\u1ea1n g\u1eb7p ph\u1ea3i c\u00e1c r\u1eafc r\u1ed1i nh\u01b0 b\u1ec7nh t\u1eadt, m\u1ea5t \u0111\u1ed3, tai n\u1ea1n\u2026 v\u1eady n\u00ean b\u1ea1n ph\u1ea3i lu\u00f4n ph\u1ea3i \u0111\u1ee7 b\u1ea3n l\u0129nh \u0111\u1ec3 t\u1ef1 x\u1eed l\u00fd m\u1ecdi th\u1ee9. N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi hay xem Youtube th\u00ec c\u00f3 th\u1ec3 bi\u1ebft b\u00e1c T\u00e2n k\u00eanh Hoabanfood c\u0169ng l\u00e0 \u0111i\u1ec3n h\u00ecnh c\u1ee7a vi\u1ec7c ch\u00e1n n\u1ea3n ch\u1ed1n v\u0103n ph\u00f2ng, ngh\u1ec9 vi\u1ec7c \u0111i lang thang rong ru\u1ed5i ch\u1ed1n n\u00fai r\u1eebng T\u00e2y B\u1eafc, t\u00ecm ch\u1ed1n y\u00ean t\u1ecbnh, c\u00e2u c\u00e1 ng\u1eafm hoa, \u1ea5y v\u1eady m\u00e0 gi\u1edd b\u00e1c T\u00e2n \u0111\u00e3 s\u1ed1ng kh\u1ecfe t\u1eeb Idea r\u1ea5t \u0111i\u00ean r\u1ed3 \u0111\u1ea5y r\u1ed3i. Hy v\u1ecdng &#8220;case study&#8221; n\u00e0y s\u1ebd ti\u1ebfp th\u00eam tinh th\u1ea7n cho b\u1ea1n &lt;3.<\/p>\n<h2><span id=\"3_Suc_khoe\">3. S\u1ee9c kh\u1ecfe<\/span><\/h2>\n<p>Nh\u1eefng chuy\u1ebfn \u0111i kh\u00f4ng ng\u1eebng ngh\u1ec9 \u0111\u1ed3ng th\u1eddi c\u0169ng \u0111em l\u1ea1i cho b\u1ea1n m\u1ed9t t\u00e1c d\u1ee5ng ph\u1ee5 \u0111\u00f3 l\u00e0 ki\u1ec7t s\u1ee9c. D\u00e0nh qu\u00e1 nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 ra ngo\u00e0i kh\u00e1m ph\u00e1, tham quan, \u0111i b\u1ed9, chinh ph\u1ee5c nh\u1eefng ng\u1ecdn n\u00fai, l\u01b0\u1edbt s\u00f3ng tr\u00ean bi\u1ec3n li\u00ean t\u1ee5c s\u1ebd \u0111em l\u1ea1i cho b\u1ea1n c\u1ea3m gi\u00e1c th\u1eadt tuy\u1ec7t. Nh\u01b0ng v\u00ec \u0111\u00e3 ti\u00eau t\u1ed1n qu\u00e1 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y, ch\u01b0a k\u1ec3 v\u00ec b\u1ea1n \u0111\u00e3 quen v\u1edbi vi\u1ec7c ng\u1ed3i c\u1ea3 ng\u00e0y \u1edf v\u0103n ph\u00f2ng tr\u01b0\u1edbc \u0111\u00e2y, b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng b\u1ecb v\u1eaft ki\u1ec7t s\u1ee9c l\u1ef1c.<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-103293 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-3.jpg\" alt=\"\u0110\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe t\u1ed1t\" width=\"640\" height=\"301\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-3.jpg 850w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-3-768x361.jpg 768w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-3-300x141.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-3-416x196.jpg 416w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-3-110x52.jpg 110w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u0110\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe t\u1ed1t cho m\u1ecdi chuy\u1ebfn \u0111i<\/em><\/p>\n<p>\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ecnh tr\u1ea1ng th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n t\u1ed1t nh\u1ea5t cho chuy\u1ebfn \u0111i, b\u1ea1n n\u00ean ti\u1ebfn h\u00e0nh ki\u1ec3m tra s\u1ee9c kh\u1ecfe t\u1ed5ng qu\u00e1t c\u0169ng nh\u01b0 ti\u00eam ph\u00f2ng \u0111\u1ea7y \u0111\u1ee7. M\u1ed9t s\u1ed1 b\u1ec7nh nh\u01b0 s\u1ed1t r\u00e9t s\u1ebd c\u1ea7n u\u1ed1ng thu\u1ed1c ph\u00f2ng ng\u1eeba b\u1ec7nh tr\u01b0\u1edbc, trong c\u1ea3 sau chuy\u1ebfn \u0111i hay c\u00f3 nh\u1eefng v\u1eafc-xin c\u1ea7n ti\u00eam ph\u00f2ng tr\u01b0\u1edbc v\u00e0i th\u00e1ng \u0111\u1ec3 c\u00f3 t\u00e1c d\u1ee5ng.<\/p>\n<p>Ngo\u00e0i nh\u1eefng thu\u1ed1c theo \u0111\u01a1n d\u00f9ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n th\u00ec m\u1ed9t s\u1ed1 thu\u1ed1c kh\u00f4ng k\u00ea \u0111\u01a1n c\u1ea7n thi\u1ebft kh\u00e1c c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7, bao g\u1ed3m:\u00a0Thu\u1ed1c ch\u1ed1ng say t\u00e0u xe, thu\u1ed1c c\u1ea7m ti\u00eau ch\u1ea3y, thu\u1ed1c kh\u00e1ng histamin (ch\u1ed1ng d\u1ecb \u1ee9ng), thu\u1ed1c gi\u1ea3m \u0111au, h\u1ea1 s\u1ed1t, thu\u1ed1c m\u1ee1 hay kem b\u00f4i ngo\u00e0i da tr\u1ecb c\u00f4n tr\u00f9ng\/mu\u1ed7i \u0111\u1ed1t, c\u00e1c v\u1eadt d\u1ee5ng s\u01a1 c\u1ee9u c\u01a1 b\u1ea3n nh\u01b0 b\u0103ng keo c\u00e1 nh\u00e2n, b\u00f4ng g\u1ea1c, k\u00e9o\u2026<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n \u0111i du l\u1ecbch ki\u1ec3u &#8220;Balo 1 m\u00ecnh 1 ng\u1ef1a lang thang b\u1ed1n ph\u01b0\u01a1ng&#8221; th\u00ec vi\u1ec7c chu\u1ea9n b\u1ecb s\u1eb5n c\u00e1c v\u1eadt d\u1ee5ng y t\u1ebf, thu\u1ed1c thang l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft.<\/p>\n<h2><span id=\"4_Len_ke_hoach_cu_the\">4. L\u00ean k\u1ebf ho\u1ea1ch c\u1ee5 th\u1ec3<\/span><\/h2>\n<p>Tr\u01b0\u1edbc khi l\u00ean \u0111\u01b0\u1eddng \u0111i du l\u1ecbch, \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t l\u00e0 ph\u00e1c th\u1ea3o m\u1ed9t l\u1ecbch tr\u00ecnh c\u1ee5 th\u1ec3. B\u1ea1n c\u1ea7n x\u00e1c \u0111\u1ecbnh \u0111i\u1ec3m \u0111\u1ebfn c\u1ee5 th\u1ec3 cho m\u00ecnh, t\u00ecm hi\u1ec3u t\u1eebng \u0111i\u1ec3m \u0111\u1ebfn nh\u1ecf m\u00e0 b\u1ea1n mu\u1ed1n \u0111\u01b0\u1ee3c tham quan, kh\u00e1m ph\u00e1, mu\u1ed1n \u0111\u01b0\u1ee3c nh\u00ecn th\u1ea5y, xem kho\u1ea3ng c\u00e1ch gi\u1eefa c\u00e1c \u0111i\u1ec3m \u0111\u1ebfn, n\u00ean \u0111\u1ebfn \u0111\u00f3 th\u1eddi gian n\u00e0o trong ng\u00e0y (ho\u1eb7c trong tu\u1ea7n, trong l\u00fac c\u00f3 l\u1ec5 h\u1ed9i g\u00ec \u0111\u00f3\u2026) \u0111\u1ec3 l\u1eadp cho m\u00ecnh m\u1ed9t l\u1ecbch tr\u00ecnh chuy\u1ebfn \u0111i ph\u00f9 h\u1ee3p, n\u00ean \u0111i \u0111\u00e2u tr\u01b0\u1edbc, th\u0103m n\u01a1i n\u00e0o \u0111\u1ec3 cho v\u1eeba ti\u1ec7n \u0111\u01b0\u1eddng, v\u1eeba ti\u1ebft ki\u1ec7m th\u1eddi gian v\u00e0 ti\u1ec1n b\u1ea1c c\u1ee7a b\u1ea1n.<\/p>\n<p>D\u00f9 r\u1eb1ng k\u1ebf ho\u1ea1ch c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ed5i m\u1ed9t ch\u00fat ho\u1eb7c kh\u00f4ng nh\u01b0 d\u1ef1 \u0111\u1ecbnh ban \u0111\u1ea7u, h\u00e3y h\u1ecdc c\u00e1ch linh ho\u1ea1t v\u00e0 s\u1eafp x\u1ebfp l\u1ea1i m\u1ed9t c\u00e1ch h\u1ee3p l\u00ed nh\u1ea5t.<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-103294 aligncenter\" src=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-4.jpg\" alt=\"L\u1eadp k\u1ebf ho\u1ea1ch c\u00e0ng chi ti\u1ebft c\u00e0ng t\u1ed1t\" width=\"640\" height=\"597\" srcset=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-4.jpg 1120w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-4-768x717.jpg 768w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-4-300x280.jpg 300w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-4-279x260.jpg 279w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-4-201x188.jpg 201w, https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-4-73x68.jpg 73w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: center;\"><em>L\u1eadp k\u1ebf ho\u1ea1ch c\u00e0ng chi ti\u1ebft c\u00e0ng t\u1ed1t<\/em><\/p>\n<h2><span id=\"5_Di_kieu_gi\">5. \u0110i ki\u1ec3u g\u00ec<\/span><\/h2>\n<p>B\u1ea1n c\u00f3 nhi\u1ec1u s\u1ef1 l\u1ef1a ch\u1ecdn ki\u1ec3u \u0111\u1ec3 \u0111i, v\u00ed d\u1ee5 b\u1ea1n \u0111i \u0111\u00f4ng th\u00ec c\u00f3 th\u1ec3 ch\u1ecdn mua Tour du l\u1ecbch theo ch\u1eb7ng b\u1ea1n mu\u1ed1n \u0111\u1ebfn. Ho\u1eb7c \u0111i t\u1ef1 t\u00fac theo ki\u1ec3u ph\u01b0\u1ee3t xe m\u00e1y, hay t\u1ef1 t\u00ecm \u0111\u1eb7t v\u00e9 m\u00e1y bay, ph\u00f2ng kh\u00e1ch s\u1ea1n tr\u01b0\u1edbc r\u1ed3i m\u1edbi \u0111i&#8230;<\/p>\n<p>Cho d\u00f9 b\u1eb1ng c\u00e1ch n\u00e0o th\u00ec b\u1ea1n c\u0169ng c\u00e2n nh\u1eafc t\u00ednh to\u00e1n k\u1ef9 xem c\u00e1i n\u00e0o ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh, bao g\u1ed3m c\u1ea3 l\u1ecbch tr\u00ecnh, s\u1ef1 t\u1ef1 do, chi ph\u00ed, y\u00eau th\u00edch&#8230;<\/p>\n<p><strong>Ngay t\u1ea1i Vntrip, ch\u00fang t\u00f4i gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c 3 th\u1ee9, b\u1ea1n b\u1ea5m v\u00e0o m\u00e0 t\u00ecm hi\u1ec3u nh\u00e9:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.vntrip.vn\/\">Ph\u00f2ng kh\u00e1ch s\u1ea1n gi\u00e1 r\u1ebb l\u1eafm<\/a><\/li>\n<li><a href=\"https:\/\/www.vntrip.vn\/ve-may-bay\">V\u00e9 m\u00e1y bay gi\u00e1 c\u0169ng r\u1ebb lu\u00f4n<\/a><\/li>\n<li><a href=\"https:\/\/donggia.vntrip.vn\/search\">Combo \u0111\u1ed3ng gi\u00e1<\/a> &#8211; C\u00e1i n\u00e0y c\u00f2n r\u1ebb h\u01a1n n\u1eefa khi b\u1ea1n c\u00f3 c\u1ea3 2 th\u1ee9 tr\u00ean v\u1edbi chi ph\u00ed th\u1ea5p h\u01a1n nhi\u1ec1u t\u1ef1 \u0111\u1eb7t l\u1ebb t\u1eebng m\u00f3n.<\/li>\n<\/ul>\n<p>\u201cB\u1ea1n ch\u1ec9 c\u00f3 m\u1ed9t cu\u1ed9c \u0111\u1eddi \u0111\u1ec3 s\u1ed1ng\u201d, th\u1ebf n\u00ean, h\u00e3y s\u1ed1ng t\u00edch c\u1ef1c h\u01a1n, t\u1ef1 tin h\u01a1n v\u00e0 cho ph\u00e9p b\u1ea3n th\u00e2n m\u00ecnh d\u00e1m tho\u00e1t kh\u1ecfi v\u00f9ng an to\u00e0n \u0111\u1ec3 \u0111\u1ed1i \u0111\u1ea7u v\u1edbi nh\u1eefng th\u1eed th\u00e1ch. H\u00e3y cho ph\u00e9p b\u1ea3n th\u00e2n m\u00ecnh chinh ph\u1ee5c nh\u1eefng h\u00e0nh tr\u00ecnh m\u1edbi m\u1ebb, cho ph\u00e9p m\u00ecnh theo \u0111u\u1ed5i \u0111am m\u00ea, kh\u00e1m ph\u00e1 th\u1ebf gi\u1edbi b\u1eb1ng t\u1ea5t c\u1ea3 s\u1ef1 nhi\u1ec7t huy\u1ebft. V\u1eady, b\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng ngh\u1ec9 vi\u1ec7c \u0111\u1ec3 chu\u1ea9n b\u1ecb cho chuy\u1ebfn \u0111i ph\u00eda tr\u01b0\u1edbc ch\u01b0a? M\u1ed9t khi b\u1ea1n \u0111\u00e3 th\u1eadt s\u1ef1 mu\u1ed1n, th\u00ec kh\u00f4ng \u0111i\u1ec1u g\u00ec c\u00f3 th\u1ec3 ng\u0103n c\u1ea3n b\u01b0\u1edbc ch\u00e2n c\u1ee7a b\u1ea1n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3 ph\u1ea3i b\u1ea1n \u0111\u00e3 t\u1eebng c\u1ea3m th\u1ea5y qu\u00e1 m\u1ec7t m\u1ecfi v\u00e0 b\u00ed b\u00e1ch trong v\u00f2ng xo\u00e1y ngh\u1ec1 nghi\u1ec7p, ti\u1ec1n b\u1ea1c, cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y? Vi\u1ec7c ng\u1ed3i v\u0103n ph\u00f2ng 8 ti\u1ebfng\/ng\u00e0y, 5 ng\u00e0y\/tu\u1ea7n khi\u1ebfn b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c s\u1ed1ng t\u1ef1 do l\u00e0 ch\u00ednh m\u00ecnh? V\u00e0 \u0111\u00e3 c\u00f3 l\u00fac b\u1ea1n b\u1eaft \u0111\u1ea7u t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n r\u1eb1ng li\u1ec7u m\u00ecnh c\u00f3 n\u00ean ngh\u1ec9 vi\u1ec7c m\u1ed9t th\u1eddi gian \u0111\u1ec3 \u0111i du l\u1ecbch, \u0111\u1ec3 b\u1ea3n th\u00e2n \u0111\u01b0\u1ee3c \u0111i \u0111\u00e2y \u0111i \u0111\u00f3, kh\u00e1m ph\u00e1 th\u1ebf gi\u1edbi r\u1ed9ng l\u1edbn ngo\u00e0i kia?<\/p>\n","protected":false},"author":114,"featured_media":103292,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111633],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.6 (Yoast SEO v16.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Khi \u0111\u00e3 qu\u00e1 \u00e1p l\u1ef1c v\u00e0 stress b\u1ea1n c\u00f3 d\u00e1m ngh\u1ec9 vi\u1ec7c \u0111i du l\u1ecbch? - Vntrip.vn<\/title>\n<meta name=\"description\" content=\"C\u00f3 ph\u1ea3i b\u1ea1n \u0111\u00e3 t\u1eebng c\u1ea3m th\u1ea5y qu\u00e1 m\u1ec7t m\u1ecfi v\u00e0 b\u00ed b\u00e1ch trong v\u00f2ng xo\u00e1y ngh\u1ec1 nghi\u1ec7p, ti\u1ec1n b\u1ea1c, cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y? Vi\u1ec7c ng\u1ed3i v\u0103n ph\u00f2ng 8 ti\u1ebfng\/ng\u00e0y, 5 ng\u00e0y\/tu\u1ea7n khi\u1ebfn b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c s\u1ed1ng t\u1ef1 do l\u00e0 ch\u00ednh m\u00ecnh? V\u00e0 \u0111\u00e3 c\u00f3 l\u00fac b\u1ea1n b\u1eaft \u0111\u1ea7u t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n r\u1eb1ng li\u1ec7u m\u00ecnh c\u00f3 n\u00ean ngh\u1ec9 vi\u1ec7c m\u1ed9t th\u1eddi gian \u0111\u1ec3 \u0111i du l\u1ecbch, \u0111\u1ec3 b\u1ea3n th\u00e2n \u0111\u01b0\u1ee3c \u0111i \u0111\u00e2y \u0111i \u0111\u00f3, kh\u00e1m ph\u00e1 th\u1ebf gi\u1edbi r\u1ed9ng l\u1edbn ngo\u00e0i kia?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vntrip.vn\/cam-nang\/nghi-viec-de-di-du-lich-103290\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Khi \u0111\u00e3 qu\u00e1 \u00e1p l\u1ef1c v\u00e0 stress b\u1ea1n c\u00f3 d\u00e1m ngh\u1ec9 vi\u1ec7c \u0111i du l\u1ecbch?\" \/>\n<meta property=\"og:description\" content=\"C\u00f3 ph\u1ea3i b\u1ea1n \u0111\u00e3 t\u1eebng c\u1ea3m th\u1ea5y qu\u00e1 m\u1ec7t m\u1ecfi v\u00e0 b\u00ed b\u00e1ch trong v\u00f2ng xo\u00e1y ngh\u1ec1 nghi\u1ec7p, ti\u1ec1n b\u1ea1c, cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y? Vi\u1ec7c ng\u1ed3i v\u0103n ph\u00f2ng 8 ti\u1ebfng\/ng\u00e0y, 5 ng\u00e0y\/tu\u1ea7n khi\u1ebfn b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c s\u1ed1ng t\u1ef1 do l\u00e0 ch\u00ednh m\u00ecnh? V\u00e0 \u0111\u00e3 c\u00f3 l\u00fac b\u1ea1n b\u1eaft \u0111\u1ea7u t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n r\u1eb1ng li\u1ec7u m\u00ecnh c\u00f3 n\u00ean ngh\u1ec9 vi\u1ec7c m\u1ed9t th\u1eddi gian \u0111\u1ec3 \u0111i du l\u1ecbch, \u0111\u1ec3 b\u1ea3n th\u00e2n \u0111\u01b0\u1ee3c \u0111i \u0111\u00e2y \u0111i \u0111\u00f3, kh\u00e1m ph\u00e1 th\u1ebf gi\u1edbi r\u1ed9ng l\u1edbn ngo\u00e0i kia?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vntrip.vn\/cam-nang\/nghi-viec-de-di-du-lich-103290\" \/>\n<meta property=\"og:site_name\" content=\"C\u1ea9m nang du l\u1ecbch Vi\u1ec7t Nam\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vntrip\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-19T02:45:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-19T03:03:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data1\" content=\"12 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/#organization\",\"name\":\"Vntrip Ota\",\"url\":\"https:\/\/www.vntrip.vn\/cam-nang\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/vntrip\",\"https:\/\/www.instagram.com\/vntrip.vn\",\"https:\/\/www.linkedin.com\/company\/vntrip-ota\",\"https:\/\/www.youtube.com\/channel\/UC5OXeHadEOiPhs2psjDIpZA\/featured\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/#logo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2019\/11\/logo-vntrip-60px.jpg\",\"contentUrl\":\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2019\/11\/logo-vntrip-60px.jpg\",\"width\":136,\"height\":60,\"caption\":\"Vntrip Ota\"},\"image\":{\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/#website\",\"url\":\"https:\/\/www.vntrip.vn\/cam-nang\/\",\"name\":\"C\\u1ea9m nang du l\\u1ecbch Vi\\u1ec7t Nam\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vntrip.vn\/cam-nang\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/nghi-viec-de-di-du-lich-103290#primaryimage\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-2.jpg\",\"contentUrl\":\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-2.jpg\",\"width\":2048,\"height\":1365},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/nghi-viec-de-di-du-lich-103290#webpage\",\"url\":\"https:\/\/www.vntrip.vn\/cam-nang\/nghi-viec-de-di-du-lich-103290\",\"name\":\"Khi \\u0111\\u00e3 qu\\u00e1 \\u00e1p l\\u1ef1c v\\u00e0 stress b\\u1ea1n c\\u00f3 d\\u00e1m ngh\\u1ec9 vi\\u1ec7c \\u0111i du l\\u1ecbch? - Vntrip.vn\",\"isPartOf\":{\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/nghi-viec-de-di-du-lich-103290#primaryimage\"},\"datePublished\":\"2020-06-19T02:45:47+00:00\",\"dateModified\":\"2020-06-19T03:03:21+00:00\",\"description\":\"C\\u00f3 ph\\u1ea3i b\\u1ea1n \\u0111\\u00e3 t\\u1eebng c\\u1ea3m th\\u1ea5y qu\\u00e1 m\\u1ec7t m\\u1ecfi v\\u00e0 b\\u00ed b\\u00e1ch trong v\\u00f2ng xo\\u00e1y ngh\\u1ec1 nghi\\u1ec7p, ti\\u1ec1n b\\u1ea1c, cu\\u1ed9c s\\u1ed1ng h\\u1eb1ng ng\\u00e0y? Vi\\u1ec7c ng\\u1ed3i v\\u0103n ph\\u00f2ng 8 ti\\u1ebfng\/ng\\u00e0y, 5 ng\\u00e0y\/tu\\u1ea7n khi\\u1ebfn b\\u1ea1n kh\\u00f4ng \\u0111\\u01b0\\u1ee3c s\\u1ed1ng t\\u1ef1 do l\\u00e0 ch\\u00ednh m\\u00ecnh? V\\u00e0 \\u0111\\u00e3 c\\u00f3 l\\u00fac b\\u1ea1n b\\u1eaft \\u0111\\u1ea7u t\\u1ef1 h\\u1ecfi b\\u1ea3n th\\u00e2n r\\u1eb1ng li\\u1ec7u m\\u00ecnh c\\u00f3 n\\u00ean ngh\\u1ec9 vi\\u1ec7c m\\u1ed9t th\\u1eddi gian \\u0111\\u1ec3 \\u0111i du l\\u1ecbch, \\u0111\\u1ec3 b\\u1ea3n th\\u00e2n \\u0111\\u01b0\\u1ee3c \\u0111i \\u0111\\u00e2y \\u0111i \\u0111\\u00f3, kh\\u00e1m ph\\u00e1 th\\u1ebf gi\\u1edbi r\\u1ed9ng l\\u1edbn ngo\\u00e0i kia?\",\"breadcrumb\":{\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/nghi-viec-de-di-du-lich-103290#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vntrip.vn\/cam-nang\/nghi-viec-de-di-du-lich-103290\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/nghi-viec-de-di-du-lich-103290#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Tin t\\u1ee9c\",\"item\":\"https:\/\/www.vntrip.vn\/cam-nang\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Du l\\u1ecbch\",\"item\":\"https:\/\/www.vntrip.vn\/cam-nang\/du-lich\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kinh nghi\\u1ec7m b\\u1ecf t\\u00fai\",\"item\":\"https:\/\/www.vntrip.vn\/cam-nang\/du-lich\/kinh-nghiem-bo-tui\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Khi \\u0111\\u00e3 qu\\u00e1 \\u00e1p l\\u1ef1c v\\u00e0 stress b\\u1ea1n c\\u00f3 d\\u00e1m ngh\\u1ec9 vi\\u1ec7c \\u0111i du l\\u1ecbch?\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/nghi-viec-de-di-du-lich-103290#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/nghi-viec-de-di-du-lich-103290#webpage\"},\"author\":{\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/#\/schema\/person\/8c92a43c8cde7596bdccf566b0459625\"},\"headline\":\"Khi \\u0111\\u00e3 qu\\u00e1 \\u00e1p l\\u1ef1c v\\u00e0 stress b\\u1ea1n c\\u00f3 d\\u00e1m ngh\\u1ec9 vi\\u1ec7c \\u0111i du l\\u1ecbch?\",\"datePublished\":\"2020-06-19T02:45:47+00:00\",\"dateModified\":\"2020-06-19T03:03:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/nghi-viec-de-di-du-lich-103290#webpage\"},\"wordCount\":2420,\"publisher\":{\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/nghi-viec-de-di-du-lich-103290#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.vntrip.vn\/cam-nang\/wp-content\/uploads\/2020\/06\/nghi-viec-de-di-du-lich-2.jpg\",\"articleSection\":[\"Kinh nghi\\u1ec7m b\\u1ecf t\\u00fai\"],\"inLanguage\":\"vi\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/#\/schema\/person\/8c92a43c8cde7596bdccf566b0459625\",\"name\":\"Ph\\u1ea1m Oanh\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.vntrip.vn\/cam-nang\/#personlogo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4a9f95006fe8cd8a70f792855e74a466?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4a9f95006fe8cd8a70f792855e74a466?s=96&r=g\",\"caption\":\"Ph\\u1ea1m Oanh\"},\"sameAs\":[\"ppo231297@gmail.com\"],\"url\":\"https:\/\/www.vntrip.vn\/cam-nang\/author\/oanh-v-phamvntrip-vn\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vntrip.vn\/cam-nang\/wp-json\/wp\/v2\/posts\/103290"}],"collection":[{"href":"https:\/\/www.vntrip.vn\/cam-nang\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vntrip.vn\/cam-nang\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vntrip.vn\/cam-nang\/wp-json\/wp\/v2\/users\/114"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vntrip.vn\/cam-nang\/wp-json\/wp\/v2\/comments?post=103290"}],"version-history":[{"count":3,"href":"https:\/\/www.vntrip.vn\/cam-nang\/wp-json\/wp\/v2\/posts\/103290\/revisions"}],"predecessor-version":[{"id":103297,"href":"https:\/\/www.vntrip.vn\/cam-nang\/wp-json\/wp\/v2\/posts\/103290\/revisions\/103297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vntrip.vn\/cam-nang\/wp-json\/wp\/v2\/media\/103292"}],"wp:attachment":[{"href":"https:\/\/www.vntrip.vn\/cam-nang\/wp-json\/wp\/v2\/media?parent=103290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vntrip.vn\/cam-nang\/wp-json\/wp\/v2\/categories?post=103290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vntrip.vn\/cam-nang\/wp-json\/wp\/v2\/tags?post=103290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}